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That is not necessarily, nor can it be ruled out, to eat more vegetables and fruits with crude fiber.
The powder is generally starch, which may not be easy for the stomach to motilize.
Be sure to eat less of this category at night.
If you are constipated, eat an apple at night.
It's not a banana
It's Apple. If you don't believe me, you can give it a try.
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First of all, the above foods contain lead, try to eat as little as possible.
Eating too much starchy foods can definitely cause constipation.
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It's not good to get fat easily.
Elimination of constipation: Bananas with honey are the most effective You can try it.
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To be exact, it is neither vermicelli nor dried vermicelli, but it is a noodle-shaped noodle food made from the same ingredients as dried vermicelli. The taste is refreshing and smooth.
As the name suggests: the fans are filamentous.
The powder can be a round tubular shape.
The vermicelli are flat, somewhat like the shape of a small scotch tape.
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Are you talking about food? If yes, first, the vermicelli is made of sweet potatoes and mung bean flour, which is smooth and elastic. There are more in the north.
2. Dried powder is a specialty of the south, which is made of rice milled powder with a little additives.
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All I know is... Hami's fans are called dried powder.
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A fan is an admirer of something, while a fan is a person who worships something very deeply.
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Rice noodles calories: 203 kcal per 100 grams (g).
Vermicelli: 335 kcal per 100 g.
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Pho (dry): Calories: 356 kcal (per 100 grams), two-star** food, higher unit calories.
Rice flour (dry) calories: 355 kcal (per 100 grams), two-star** food, higher unit calories.
Powder dry (dry) calories: 346 kcal (per 100 grams), two-star** food, higher unit calories.
Vermicelli (dry) calories: 335 kcal (per 100 grams), two-star ** food, higher unit calories.
The materials I gave were all uncooked
It's the kind of one I just bought
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In fact, don't think too much about it if you want to eat, rice is higher in calories, don't we eat it, just have a quantity for everything.
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It's lower than pasta, and it's higher than rice, because rice is lower in calories than wheat, but these are added with seasonings, so it's higher than rice, so it's okay to eat some properly.
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It is a silky food made of mung bean flour and other products, hence the name vermicelli. There are many varieties of vermicelli, such as mung bean vermicelli, broad bean vermicelli, and more starch vermicelli. Such as sweet potato vermicelli, potato vermicelli, etc.
There are many kinds of vermicelli according to their opening joints, such as thick, thin, round, flat and flaky; According to its main materials, there are beans, potatoes, and weeds; According to the differences in the production methods in various places, politicians have different names, some are called vermicelli, some are called vermicelli, and some are called cold noodles, winter noodles and other names, in fact, they are much the same, and the preparation methods are almost the same. Bean starch other than soybeans can be used to make vermicelli, but mung bean starch products are the best.
Vermicelli is a starchy thread-like product, which is divided into dry and wet types. Wet vermicelli is sold fresh in the local area, and dried vermicelli is eaten after being watered, and is mostly used as a cold salad or soup, suitable for both meat and vegetarian. Vermicelli and vermicelli have the same taste, but there is a difference in thickness, and they were collectively called vermicelli before the Ming Dynasty.
The criterion for distinction is that all those with a diameter greater than millimeters are filaments, and small ones are vermicelli.
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Vermicelli is a common food in our daily life. In the production process, in order to solve problems such as adhesion and broken strips, alum is often added.
The main component of alum is potassium aluminum sulfate, which contains more aluminum.
Therefore, eating too much vermicelli can lead to excessive intake of aluminum in the body. There are many harms to human aluminum. This is because aluminium is not an essential element.
Moreover, the ability of human kidneys to excrete aluminum is limited, and long-term ingestion of large doses of human aluminum will lead to its accumulation in the body, bringing a series of diseases. Many experiments at home and abroad have confirmed that aluminum has a toxic effect on cranial nerves, which can interfere with people's consciousness and memory function, leading to senile dementia.
If a pregnant woman misses too much, the ovaries will shrink and cause the fetus to stagnate growth. Aluminum can also cause cholestatic liver disease, which causes osteomalacia and causes hypochromic anemia of blood cells. The World Health Organization officially identified aluminum as a food contaminant back in 1989. and demanded control. In recent years, various studies have confirmed that aluminum may damage the antioxidant system and genetic DNA. Scientific research.
The results suggest that the allowable daily intake of aluminium is 1 mg per kilogram of body weight, and that people who regularly eat aluminium-containing foods such as vermicelli have a much higher intake of aluminium.
Why does aluminum cause so much harm to the human body? Some studies believe that it is because it interferes with the body's response to copper and zinc. When the level of manganese and selenium decreases, the human body will produce a large number of free radicals that are harmful to health, however, not all vermicelli contain alum, and more and more manufacturers have developed alum-free and quality vermicelli, we must pay attention to the selection when buying.
Everyone will have a different reaction when they eat it, so it's better to eat less by yourself.
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Everyone will have allergic symptoms to something, the manifestations of allergic symptoms are different, you will have a sour and tired back after eating dried vermicelli powder, it may be that you have an allergic reaction to him, you can eat less in the future, it's okay.
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Probably allergic to a certain substance in the fans, go to the hospital to find out the source of the allergen.
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I really don't understand the kind
But I advise you not to eat those things anymore, at least to figure it out before you decide whether to eat it or not
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Soreness in the back, neck, neck. There are many reasons for this, but most of them have little to do with diet. One of the lesser-known reasons is:
Cholecystitis, or gallstones. It is not known if the questioner has a history of such medical conditions. If so, you need to pay attention to your diet!
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Hello! After eating vermicelli often, the back and neck will be sore and tired after eating the noodles are allergy symptoms.
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According to your description above, it can only be explained by allergies.
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Your body is allergic to fans...
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Because the powder is coarser than the vermicelli, the power is greater!
There is also a mistake in Lanzhou's Ming, it's the people, hehe.
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Malt flour breaks down starch when vermicelli is processed. Malt powder is a finely processed dry powder of malt, containing amylase, with a starch conversion power of more than 25 times, and is the main raw material for making vermicelli and vermicelli. According to the regulations of the Ministry of Health, malt is both food and medicine, which has the special function of strengthening the stomach and helping digestion, and has a good health care effect when eaten regularly.
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The role of malt flour in the processing of vermicelli is to facilitate the evacuation of vermicelli.
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Powder: 1. Processed food in the form of round strips. The processed rice is called rice flour, and the sweet potato starch processed is called potato flour. 2. Very tiny and fine-grained substances that have been processed for processing food, including rice flour, flour, starch, etc.
3. Very fine and other substances, dust, ash, powder, etc. 4. A kind of cosmetics, grease powder, grease powder. 5. Verb, smear with powdery substance, paint the wall, whitewash.
Vermicelli: usually refers to the round strip food processed from sweet potato starch and potato starch, the vermicelli processed from sweet potato starch can be single-weighed flour, double-weighed potato flour, vermicelli, and vermicelli processed from potato starch, not single flour, not double potato flour, only vermicelli or potato flour. There are also round strips of food processed from rice, beans and other grains, also known as vermicelli.
Vermicelli: 1. The filamentous food processed from starch, grain, and miscellaneous grains is different from vermicelli, but there is no obvious boundary standard (there is no national standard, it is called by feeling), the thicker one is vermicelli, and the thinner one is vermicelli. 2. Star chasers, chasing an obvious person, called a fan of a certain star.
Fried noodles: 1. Cooked food cooked with vermicelli or vermicelli and condiments, the main method is to stir-fry with oil, so it is called fried noodles. 2. The process of processing fried noodles.
Pho: around 1860 from Shahe, Guangzhou City, Guangdong Province, so called Pho, the raw material is rice, the rice is washed and ground into powder, added water to make a paste, steamed into flakes on the basket, and then cooled into strips.
Relationship with each other:
Powder: The largest range, including food powder: vermicelli, vermicelli, dried noodles, fried noodles, pho, and non-food powdered substances.
Vermicelli and vermicelli are classified according to thickness.
Dried noodles and pho are local specialties of noodles.
Stir-fried noodles are the process of cooking raw food into mature food, which is also a type of cooked food.
The relationship between these six kinds of powder has an inclusion relationship, such as powder contains the last five kinds; There are parallel relationships, such as vermicelli fans; There are cross-related relationships, such as vermicelli, vermicelli, dried vermicelli, fried vermicelli, and pho; It is a complex relationship, not a uniform standard classification, there are multiple classification criteria: powder is classified with other foods; Vermicelli is classified by thickness, dried rice noodles are classified by origin, and fried noodles are classified by raw and cooked and cooking methods.
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It basically has no effect on the body. It is true that there may be transformers (oil-immersed) that are a bit noisy when they are running.
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