What should I do if I can t concentrate on studying? What should I do if I can t concentrate when I

First find a strong source of motivation (the popular point is why you study, the reason can be ridiculous, such as in order to enter the same school as the person you like, in order to make yourself the center of attention, etc., but this power source must be strong, it must be your deepest desire), and then set yourself a schedule for the first stage, don't spend too much time studying, play when you should, and try to minimize the number and time of touching the computer. When you can really stick to the first schedule, start making a schedule for the second phase, increase the time you spend studying, reduce the time you spend playing, and do the same in the future.

The most important thing is that when you can't hold on, you think about your motivation or go out for a run

It's useless I did this before the exam Thinking that it's better than studying in a daze I want to sleep when I read a book I felt that the happiest thing in the world was sleeping Haha Watching others learn at school I want to learn But I can't control it So you can set a great goal for yourself Work hard for your own ideals Sometimes life will force you to have to study Think about what the computer will bring you and what learning will bring you Remember, don't indulge yourself With the first time, you will think about the second time and indulge the second time Besides, it will be your own parents in the future, who can make you worry about food and clothing for the rest of your life, and even rich, but that's not the life I want, I believe you are the same! You also want to be able to support yourself in the future, so that you can be happy

Dare to be good at walking your own way, choosing to learn is right, the so-called people live to learn all the time, knowledge is endless, with a wealth of knowledge, the future is still far for you? There is a story about a college student who graduated, and a friend asked him if you "graduated"? When?

The college student said yes, just this year. Yes, that's just that he graduated from college and finished college. But the real one has not yet graduated, and a person is not considered a graduate until he dies, and he can learn every day of his life.

What he learned in college is only a little knowledge, but will he have anything else in society? Others can ...... computer, accounting, logistics, nursing, procurement, management, administration and human resourcesWill he? The answer is yes, as long as he learns, a person is only willing to learn, there is nothing that will not be, with the spirit of willing to learn, can it not infect the people around him?

When you have a successful career, do you still worry about love? Friend, let's learn with confidence.

Hehe, what everyone said above.

A person's biggest enemy is himself, if at this critical moment, you can overcome yourself, it is the biggest victory, and you will have enough psychological tactics to deal with any difficulties in the future. I think you should make a clear plan for yourself, for example, what will I do if I can't completely change myself in n days, and let your good friend or your parents monitor your plan, and make your plan goals and the consequences of not achieving it very clear to others. I think it's going to work.

There is nothing that cannot be done, the key depends on whether you want to do it or not, whether you want to truly become a person admired by your friends and others.

When you admire yourself, you succeed.

Just lock the computer on, and that's what I'll do.

First of all, I need to improve my self-control and organize my life in an orderly manner.

Secondly, you should study when you want to learn the most and the learning efficiency is the highest. If you don't want to learn, change your mood, go out for a walk, or do something else. Don't worry too much. Find your goals.

You have to think about something that you really want, but this thing can only be obtained if you study it well. That's it. Pig 6

Belch. I'm just like you

What a boring holiday.

It's a boring life.

It's a boring life.

yes, I want to know.

Play first! Enough fun, just learn.

Feel the same way, don't take a detour! He is the master of his destiny.

Since you know the predicament you are in, it proves that you are not completely addicted, and there is a remedy.

Do you know the words "happiness gives birth to sorrow", and "things must be opposed"?

Why not take advantage of these, isn't it a holiday now? Take a month out of your day, play with the computer, don't do anything, and do all the things you want to be able to do on the computer. When you don't want to do it, you have to force yourself to sit in front of the computer, even if you feel tired of playing it.

After a month, it is estimated that you will be disgusted when you see the computer, and at that time, you will adjust your body and sell the computer. Concentrate on your studies

Ha ha. You're hooked on computers!

Let's go and let the wind go more and think more about how long this life is.

What is the computer, it's not that I love to learn, I have everything after studying, I can play if I want, I can eat when I want, a large group of friends, not to mention a confidant, just carrying a schoolbag is a big team (a bit of an exaggeration) But it's all in my heart.

After playing for a while, you will feel a psychological emptiness, and then you don't need to be forced to learn.

That's right, relax a little more, go out for a trip or just fine, there's no need to put too much pressure on yourself.

People have to learn to persecute and control themselves. Set an ideal for yourself and work towards it.

Sell the computer, it's good if you don't think about it!

If you think it's important right now, like the senior year of high school, it's still important to pay a little bit of attention.

I understand the reason, I won't say more, hehe.

There's not much I can do to combine work and rest, like play for three days and then say goodbye to him completely.

If you hesitate like that, you won't get it either way.

Set yourself a goal that you really want to achieve, and keep working towards it! Think about this goal when you want to slacken. And find an imaginary enemy to learn and compete with him. Come on!

I don't think you're not unfocused, it's that you didn't immediately form an explanation in your head when you received the information, like you said you had to think about it again. Give the brain another message, and the brain will respond, so this lack of sensitivity to information is implicit, that is, you can't react to the information you receive in the first place. Therefore, what you focus on is not your eyes and ears, but should mobilize the sensitivity of your thinking, so that he can respond quickly to information, so you should study more and summarize slowly in learning.

If you want to be efficient, it is very important to concentrate, if you can't concentrate, the efficiency will be very low, the learning speed will be very slow, and the learning effect will not be very good. Luckily, here are a few things that might help you find it difficult to concentrate, and I hope it helps.

1. Be attentive and get enough sleep.

Sleep is very important, and modern research has shown that sleep cleans the brain of junk and repairs some synapses in the brain. We know that learning mainly depends on the brain, and if we don't get enough sleep, the brain will be in a state of fatigue, and it will naturally be difficult to concentrate. It's like if we want to eat fat, then the appetite must be good.

If we want to run, the legs and feet must be good. If we want to learn, then the brain must be in a good state, at least sleep must be enough.

Second, we must concentrate and get rid of anxiety and sadness.

When you're in a bad mood, it's hard to do anything well, especially studying. Learning is a thing that cannot be used for two purposes, if you are in a state of anxiety or sadness, the brain will be occupied by emotions, and it is inevitably impossible to concentrate on learning. When studying, the brain will wander and think about those anxious or sad things, resulting in very low learning efficiency.

When we encounter such a situation, it is best to resolve the sad thing as soon as possible, which can help us return to a state of concentration.

3. Be attentive and find a quiet and elegant environment.

If you want to study with peace of mind, you not only need to deal with your internal factors, but also need to choose an external quiet environment. Because if the external environment is noisy, it is difficult to concentrate on studying. We can go to the library or study in a quiet place, which helps us to get into a state of quiet thinking and memorizing and understanding knowledge.

If it is in a noisy environment, it will seriously affect our learning efficiency.

Many students are actually confused about a problem, that is, the impact of mobile phones on our learning is too great, but we have no way to quit it, it is very distressing, the senior wants to solve this problem for everyone, put forward a few small suggestions, I hope it will be helpful to everyone.