Wash your hair at night, what to do if your hair is oily in the morning

It's really pitiful, one of my junior high school classmates has that kind of hair, so I have to wash my hair every night when I go home, because I have to go to morning self-study in the morning and don't have time. His hair was dark and shiny.

If you continue to take the capsules orally, you can see the improvement after about 2 cycles, and there is a lot of information about it.

There are several main factors for head oil: du

1. The diet is greasy, spicy, and likes sweet

food and the like. dao

2. Sleep late.

3. The internal washing and care products that are usually used are greasy and nourishing.

4. It is oily**, or beard, heavy hair, and high androgens.

People with a lot of oil are actually prone to hair loss, and many people have seborrheic alopecia, which is because the oil is too much and causes the hair follicles to clog.

Suggestions for improvement: 1. Ensure sleep at all times. Be careful not to stay up all night.

2. The diet should be a combination of meat and vegetables, and eat more vegetables and fruits.

3. You can eat some VB2 and VB6, one helps protein synthesis, and the other helps oil metabolism in the body.

4. If you have cold hands and feet, you can burn your feet with a high bucket, and usually comb your scalp more (hands or wooden combs are fine).

5. When shampooing, be careful not to use nourishing or repairing ones. Don't wash your hair too often, the more oil you get.

When shampooing, scrub your scalp with your fingertips.

For the sake of your public image, it is recommended that you wash your hair every morning. That way, your hair won't be greasy in front of everyone. This is due to the normal metabolism of adolescence. No need to **, just take your time.

You can get up every morning and wash your hair. At night, you only use water to wash your hair. It doesn't hurt the opponent that way.

Eat less greasy food、、、

Add some vinegar to the water, and you'll be fine.

I'm just like you, super oily, especially in the summer! I just dye my hair and it won't be so oily if it dries out a little bit!

If you shave your hair, it won't be oily.

It's much better to change the evening to the morning, try it.

Wash your hair every day and blow a lot of air.

Wash your hair every day and use an oil-controlling shampoo so that it doesn't get so oily.