Does my moderate depression have anything to do with my 2 younger brothers ignoring me?

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First of all, you need to understand the definition of depression, which is mostly due to emotional problems. It is very likely that those two younger brothers are no longer looking for you, so there is an indescribable sense of loss in your heart, and you are constantly entangled in your heart.

It's just speculation, but from the question itself, you value the emotional connection between you and your two younger brothers, so you come here to find the answer, and they don't come anymore, and you feel sad, which just shows that it really matters! (The one above is related, but it hasn't been analyzed!)

Now you! There is no need to be too nervous, because "the moon is cloudy and sunny, and people have joys and sorrows". They may have their own business to deal with, or maybe something is delaying! You can reach out to them, and you don't necessarily need them to come to you! Right!

Be happy Keep an optimistic heart and look at everything with a positive attitude. Since you have moderate depression, you should go out for a walk and exercise more, which will have a relieving effect on the condition!

It's your psychological effect. You can call ** to your 2 younger brothers and invite them to come to you. If you are depressed, you can find ways to forget the painful experiences of the past and forget through busy work and life. Look in the mirror and smile at yourself to strengthen your immunity.

Find the best and type, and respond and adjust it in a targeted manner.

1. Guide or accompany depressed people to consult a psychologist to dispel their concerns about seeking medical treatment.

Second, be a qualified listener, be patiently accompanied, encourage and guide the depressed, and talk about their worries and troubles.

Third, appropriately praise and encourage depressed people, so that depressed people can see their own strengths, resources, prospects, and hopes.

Fourth, supervise the work and rest of the depressed person, avoid hobbies, and guide or accompany the depressed person in outdoor activities and sports.

Fifth, guide or accompany the depressed person in interpersonal communication and communication, and let the depressed person know that he is not alone.

Sixth, help depressed people to broaden their minds and horizons, improve their ability to deal with things, and read inspirational books appropriately.

Psychoanalysis: Honey, allow me to give you a big cloud hug. I also have a lot of emotional problems and try to help others, so I can empathize with your confusion and situation.

We are all emotionally rich people, people who need to be protected and cared for, growing up in an environment of betrayal, domestic violence, etc., and finally you and your brother were abandoned together, I have to say that I feel very sorry for you, you and your brother have suffered so much damage, you have some unstable emotions, it is a normal phenomenon, I admire you very much, after suffering a series of blows, you can clearly express that everything comes from the negative impact of the original family, social interpersonal and other relationships. If you want to be your brother's support, I think you have to make sure that you have enough emotional stability, after all, you have suicidal tendencies, after all, you are just a soft-hearted girl who needs to be loved, helped, and protected. Although I see that you are in a slightly better state now, your brother will still shoot at you with all the negative energy, which will make it difficult for you to improve your emotional stability, and over time, your brother's illness may be completely transferred to you.

Your brother is a patient diagnosed with depression, he is no longer a condition that can be solved by your simple tolerance, patience and love, I strongly recommend that you best, or hand over your brother to the hospital and the doctor to arrange, remind your brother to take medicine on time, follow the doctor's instructions and go to regular follow-up appointments, if necessary, and cooperate with regular long-term psychological counseling, so that your brother can tell the negative emotions to a professional psychological counselor, instead of letting you bear everything. You should realize that you can't help your brother, and that your brother's difficulties in social relations and human-computer interactions are different from those you face, and my advice is that you just do it: tell him to take medicine well, sleep well, seek medical attention in time and accompany him to seek medical treatment, these things are within your ability, and don't have the idea of "helping him" beyond your control and acceptance, which is not something you can afford in your current state.

When he vents negative emotions on you, you can pull him up and take him for a run, sweating is not more comfortable than yelling, shouting, and crying? What do you think? If you still unconditionally accept your brother's various negative energies, your internal friction will be exhausted sooner or later, and once you lose control of your emotions and fall into various states of "insomnia, crying, and suicidal tendencies" again, I believe that you who are helpless and desperate at that moment will really be unable to help your brother.

Self-help first, self-love first, and then help others and love others under the condition of spare strength, even if the other person is your younger brother, you must first save yourself first, followed by your younger brother Qi Shi. Promise me to love yourself well. I'm Wenhuo, and I'm with you.

Personally, people suffering from depression are very painful, and this pain is not felt by anyone, if your brother suffers from depression, then you must relax and get along with your brother, don't feel that you can't communicate with people who are depressed, can't have a better heart-to-heart building, you have to be a little more patient than usual, don't impose any of your small emotions on your brother, because people who suffer from depression, although they seem to be a normal person on the surface, But the heart has been tormented into a state full of holes, and even the mental state is not good, at this time it is inevitable that you will feel that you can't get along, and even you will get along very irritable, and vent some of your emotions to depressed people, which is absolutely unacceptable.

People with depression need to get more care, your brother suffers from depression, you must care more about your him, all the time to give your brother that peace of mind, so that your brother has some sustenance in his heart, in fact, people suffering from depression are kind people, kind people are very good to get along with, not to mention your brother, don't get along with your brother very deliberately, your care for your brother all the time, love for your brother, can be more full of presentation, It's also about making your brother feel the love you give.

You have to be very positive, very positive, very upward to infect your brother, people who suffer from depression sometimes have a very big temper, sometimes inexplicable anger, sometimes quietly don't want to talk, when you see this situation, you have to be more relaxed, to tell every word softly, and, when you get along with your brother, you have to encourage your brother more, so that your brother becomes stronger in his heart, so that your brother feels that you have been with him.

Therefore, when you master the above ways of getting along, you can better open your brother's heart, so that you can get along with your brother well, and finally I want to say that you must give your brother enough care and enough love.

How to deal with someone with depression?

You can actively help him return to normal in his life and psychology, especially some unhappy things should not be mentioned, so as not to cause his sadness again, and you can also take your younger brother to go out for a walk and travel, untie the knot, and forget the unhappy things.

When you get along with your brother, you should take care of his emotions, don't lose your temper in front of him, and most importantly, take him out for a walk.

Be patient with him. Although depression is not very clear in modern medicine, it is the best choice to give him love and warmth as an older sister.