Combined with the characteristics of inflammation, how to improve immunity?

How to improve immunity can be talked about from two aspects, lifestyle habits and dietary habits. In terms of diet, pay attention to the balance of nutrition, meat and vegetarian matching, supplement more dietary fiber and vitamins and minerals, if the daily intake is insufficient, you can eat some vitamin supplements like Shancun Jiawei tablets, eat the same supplement; Develop regular work and rest habits in life, and at the same time should have appropriate physical exercise every day, strengthen exercise, and improve physical fitness. However, improving immunity is not something that happens overnight, and it takes long-term persistence to see a change.

The tonsils can be removed or not.

If you don't cut it, you will need to take antibiotics for a long time. After all, most tonsil inflammation is caused by bacteria.

For chronic tonsil inflammation, it is necessary to pay attention to eating less fried food, which is what is called "fire" food in traditional Chinese medicine. The so-called "fire" of people is due to the lack of certain vitamins in the body, such as VB, VC and so on.

If you have chronic tonsil inflammation, you may want to consider having it removed in a hospital. You can also ask the doctor to give you a cure**. Of course, this conservative estimate will take about half a year or even longer to complete**. Now chronic tonsillitis and chronic pharyngitis can be completely **.

If you really can't stand the torture, you can go to the hospital for removal. However, the tonsils are one of the places where white blood cells are produced, which are lymphocytes, and if you cut them, your body may be more susceptible to colds and the like.

As a teacher, you must first avoid excessive inhalation of dust. For example, chalk ash. Chalk ash passes through the nose to the throat, which is the upper respiratory tract.

There will be a certain amount of dust touching the tonsils. Originally, chronic inflammation is caused by bacteria clogging the glands and causing infection, and you can imagine the consequences if you touch dust.

Let's go to the hospital for a check-up. The injection of the injection, such a big person is still afraid of the injection. I'm afraid even children will laugh when they hear it...

ps: I usually go to the pharmacy to buy a 21 veil gold. One capsule a day can ensure adequate vitamins. Anyway, there will be no excessive vitamin involvement. Supplementation may also relieve tonsil inflammation and prevent some flu.

In addition, exercise should also be moderate... If you over-fatigue your body, you will be more likely to be invaded by diseases.

First of all, you are a teacher, this profession means that you have to talk often, Chinese medicine can be explained by qi consumption, this profession itself is more harmful to the body's qi, so in daily life I hope you can do a good job of replenishing qi! For example, when making soup, add some Astragalus Codonopsis to replenish qi, and when making tea, you can use American ginseng (be sure to buy ** to come) to make food, which is helpful to protect your throat. Young people, you often exercise, although you are a carrier, but this will not affect you, one thing is to pay attention to diet, many such people can easily lead to poor appetite, in terms of diet, you should regulate yourself, because your own diet is adjusted so that this "qi" has a source to play, just like the water of the sea how you evaporate will not dry, if we boil water every day, it is easy to boil dry, the same reason!

Many of the teachers I met had some of these annoyances, and after I told them this, they thought it was okay, hehe!! I hope you are too, teaching is a great profession! I hope some of my tips help you!

Tonsillectomy is done by the otolaryngology department and can be discharged in about a week

At a glance, you will know that you are severely dehydrated and do not eat vegetables, after you do the above two points, your stool will gradually become softer, tonsillitis will be gone, remember to do this for a long time, unless you are not a teacher. You can take some antimicrobials, but you have to treat the root cause, understand?

It is recommended that you remove your tonsils and eat more foods with vitamin C every day.

In addition to basic body maintenance (balanced nutrition, good work and rest habits, moderate exercise, optimism and cheerfulness, and adequate sleep), this is the most important and most easily overlooked. The goal is to improve immunity, tonsillitis will reduce the number of episodes, gradually improve or even heal.

It is also very important to protect your throat with Chinese medicine, I will give you a medicinal tea prescription that you can try. Gardenia, wheat winter, scutellaria, red peony, American ginseng, Houttuynia cordata, soaked in water as tea all year round, then, your number of seizures will definitely be reduced, and there is a complete possibility of recovery.

Dietary therapy to improve immunity:

Ingredients for barley pigeon soup: half a meat pigeon, barley, lotus seeds, red dates.

Method: 1Cut the pigeon meat into pieces, wash the barley, lotus seeds, and red dates and set aside;

2.Add an appropriate amount of water to the purple casserole, then pour all the ingredients into it and boil for 2 hours, add salt to taste.

You can drink some purple Portuguese tea, in addition, carrots, broccoli, green tea, etc. are all foods that can improve the body's immunity. Broccoli, in particular, is rich in nutrients that protect the body from (disease) attacks.

Two aspects: pay attention to reasonable living habits and do not have bad habits. First of all, reasonable living habits such as not staying up late and getting enough sleep can keep people energetic, physically and mentally happy, and have stronger resistance.

Secondly, bad habits such as not smoking, drinking, and overeating, so that you can have stronger resistance and be healthy.

In the face of frequent inflammation of the tonsils, it is necessary to seek medical attention in time. Then consume the drug reasonably. The second is personal hygiene and light diet, which need to be done well.

Often, the tonsils are inflamed and the immunity is low. First of all, it is necessary to have a reasonable work and rest time. Eat a light diet. Exercise regularly. Secondly, adjust your mentality. No rush, no rush. Oral hygiene is kept clean. Don't eat anything that gets on fire.

1. Pay attention to your diet, don't eat less raw, cold and spicy food, and eat more vegetables and fruits. 2. Pay attention to oral hygiene, brush your teeth in the morning and evening, drink plenty of water, and prevent fire. 3. Pay attention to indoor ventilation and keep it dry. Fourth, keep a calm mind and get less angry.

Drink plenty of water, go to bed early, get up early, exercise more, eat more fruits, and feel very healthy. These mostly boost immunity. It's good to keep moving.

First of all, you should always keep warm to prevent the cold from aggravating the tonsils, and secondly, do more exercise to improve your physical fitness.

Problem Analysis:

Hello, chronic inflammation refers to inflammation that occurs for a long time and does not heal for a long time, or due to continuous infection, autoimmune diseases, etc. are the causes of chronic inflammation, which can occur in any part of the body, and low immunity is caused by nutritional deficiency, or physical weakness, anemia, or other diseases.

Suggestions: If the low immunity is caused by chronic wasting disease, it should be targeted.

If you are weak in your own constitution, you can improve it by eating a balanced diet, eating more protein-containing foods, such as fish, beef, milk, etc., eating more green vegetarian dishes, carrots, various fruits and other supplements of vitamins and minerals, and at the same time developing good eating habits, don't eat partially, do more exercise, etc., all of which are helpful to enhance resistance!

Exercise, exercise more, sweat more, take Chinese medicine to recuperate, and pay attention to your usual routine and diet.

Hello, lymphadenitis is caused by bacteria invading human lymph nodes along the lymphatic vessels. However, not everyone encounters a bacterial infection and develops lymphadenitis, and it is only when the body's resistance is weakened that the disease is prone to occur. When long-term malnutrition, anemia and other chronic diseases significantly reduce the immune system, lymphadenitis is prone to occur after being infected with bacteria.

The bacteria that cause the disease are usually Staphylococcus aureus and hemolytic streptococci.

Please give me a good review, thank you.

Analysis: Exercising more according to your description can help improve immunity.

Guidance: Suggestion: You can also take some jade screen powder appropriately. To prevent ** diseases, we must pay attention to hygiene!

Doctor asks: Have a good day!