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Pineapple, the aroma and taste of pineapple are the most greasy, oranges, tangerines are also very effective for greasy, grapes, grapes are also sweet and sour taste, or any kind of sweet and sour thing you like, soda is also good, but it is not very healthy, you can drink less, chilled, cool and crooked.
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White radish, white radish contains amylase, digestive enzymes, can decompose the starch and fat of other foods after eating, has the effect of promoting food digestion, relieving greasy appetizing or drinking some yogurt, I drink yogurt, or a good effect.
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This is more depending on personal taste, simply to say that some light side dishes are more greasy, take me for a plate of iced cucumbers is more good, I shoot cucumbers never put peppers, cucumbers peeled and patted on the plate, put in garlic paste, sesame oil, a little salt, chicken essence, mix it and put it in the refrigerator, take it out when eating, the ice is crispy, because in addition to salt and chicken essence retains the unique freshness of cucumbers, it is still more greasy.
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I think it's cucumber, cucumber has the effect of clearing heat and quenching thirst and diuretic, it contains cellulose can effectively promote the excretion of food residues in the intestines, and the "propanol disic acid" in cucumber can inhibit the conversion of sugars into fat.
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I usually eat white radish, white radish contains amylase, digestive enzymes, can decompose the starch and fat of other foods after eating, has the effect of promoting food digestion, relieving greasy and appetizing.
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If you eat very greasy, drink some yogurt after a meal. It is refreshing and sweet, sweet and sour, and can also promote digestion and nutrient absorption while relieving greasyness, but be careful not to drink it and take it out of the refrigerator immediately, it is easy to have diarrhea when it is cold and hot.
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The reason why you are tired of eating is because there is a problem with the transport function of your spleen and stomach, you should eat some foods that warm and nourish the spleen and stomach, such as yams and the like, it is best not to drink less alcohol, and do not smoke, and eat less sugar. You should also be careful not to overeat. Be regular so that your appetite will improve.
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I feel very tired of eating tomato barbecue, drinking yogurt, eating apples, and drinking celery juice.
Drinking black tea can relieve greasy and prevent excessive fat accumulation in the body.
After people's living standards improve, they will often eat barbecue flatbread, and some people feel very tired after eating barbecue, which is the best way to drink some yogurt, because yogurt is rich in lactic acid bacteria.
and probiotics, which can regulate the intestinal flora.
And it can promote intestinal peristalsis, but also speed up the decomposition of oil in the body, reduce the body's absorption of calories, it can relieve greasy and promote digestion, and can also prevent people from becoming obese after eating barbecue.
1. Eat apples.
If you feel very tired after eating barbecue, you can eat apples, because apples are a low-fat and low-calorie fruit, and it is rich in dietary fiber.
And fruit acid, can speed up the metabolism of the human body, promote the discharge of harmful substances in the body, can also speed up gastrointestinal peristalsis, will make the body consume some calories, can play an important role in relieving greasy and greasy, can make people eat barbecue after the greasy feeling disappears.
2. Drink celery juice.
Celery juice is a kind of pure natural green vegetable juice, people can drink some celery juice directly when they feel very tired after eating barbecue, it can play a good role in removing greasy, and can clean up the stomach, speed up gastrointestinal peristalsis, and can speed up the accumulation of fat in the body, avoid the increase in blood pressure and blood lipids, and prevent people from feeling unwell after eating barbecue.
3. Drink more black tea.
Drinking more black tea after eating barbecue and tangerine can also relieve greasyness, promote digestion and speed up the body's absorption of effective nutrients in barbecue, fiber black tea is rich in active enzymes and tea polyphenols.
and a variety of trace elements.
It can speed up the excretion of harmful substances in the human body, and can also promote the catabolism of fat in the human body.
People drink more black tea after eating barbecue, which will make the greasy feeling less or disappear.
Fourth, drink sour plum soup.
When eating barbecue, you can also drink some sour plum soup, which is rich in fruit acids and trace elements, which can promote the use of fat catabolism, reduce the body's absorption of fat and calories, and play a good role in reducing force. Drinking sour plum soup when people eat barbecue can also improve gastrointestinal digestion, reduce the burden on the stomach, prevent weight gain, and help people maintain their figure.
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After eating barbecue pie, you can eat some refreshing, watery fruits that are not hail and often relieve greasy dust, and you can also eat it with lettuce when eating barbecue, which can also relieve the greasy feeling.
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Pineapple, orange or something, if you feel tired of eating barbecue, you have to eat something light and sour, and I only need to take a sip of vinegar to solve the problem.
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I think you can eat some fruits, which can effectively relieve greasyness.
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Apples, hawthorn, lemon slices.
Hawthorn is used for meat stagnation, stomach fullness, diarrhea and abdominal pain, blood stasis and amenorrhea, postpartum stasis, abdominal stabbing, chest paralysis and heartache, hernia pain, hyperlipidemia. The effect of hawthorn in eliminating food and guiding hysteresis was enhanced. It is used for meat stagnation, diarrhea and dysentery.
Because of its extremely sour taste, lemon is the most popular food for pregnant women, so it is called Yimu fruit or Yimu and child. Lemons are rich in citric acid, so they are known as the "citric acid storehouse". Its fruit is juicy and crisp, with a strong aromatic aroma.
Because of its sour taste, it can only be used as a high-quality seasoning for beverages, dishes, cosmetics and medicines. In addition, lemon is rich in vitamin C, which can dissolve phlegm and relieve cough, and strengthen the stomach. It is used for symptoms such as bronchitis, whooping cough, loss of appetite, vitamin deficiency, heat stroke, polydipsia, etc"Scurvy"The nemesis.
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I feel very tired after eating barbecue, and eating some vegetables can help relieve greasy and reduce fat, so many people generally eat lettuce when eating barbecue.
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Eating barbecue feels very greasy, you can drink some sour plum soup, which can not only relieve the oiliness, but also can help digestion, which is a good choice.
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You can choose to eat some fruits rich in dietary fiber to help you digest and relieve greasy, such as apples, grapes, bananas, etc.
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1. Barbecue is people's favorite food, and cold beer is people's favorite. But many people say that they will feel greasy and indigestible after eating barbecue, and the special book is after alternating hot and cold. After going back, you can drink strong tea and eat fruit to relieve it.
2. It is best not to eat barbecue and drink cold beer alternately when eating, most of the barbecue is mainly meat, and most of them are greasy and indigestible food. Therefore, after we have eaten barbecue, we can eat some light and refreshing food to relieve greasyness.
3. You can drink some flower tea, which can play a good role in relieving greasy and scraping intestinal oil. Pickled cucumber and sweet garlic can also remove greasy oil. Hawthorn flakes.
Hawthorn slices can well assist the digestion of meat, promote gastrointestinal peristalsis, and are beneficial to health. Eat some vitamin C, it is antioxidant and protects the body from the damage of the free state, and the effect is very good.
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Many places will have a barbecue food, and here are some common health drinks and snacks.
The first is coleslaw. Since barbecued food has a greasy taste, cold salad can play a refreshing and cooling, fishy and greasy effect, making it easier for people to digest. For example, Sichuan's saliva chicken, Guizhou's cold bean skin, Hunan's flavor Mao Xuewang, etc., are all very suitable for barbecue.
The second type is jelly. Liangfen is a traditional Chinese snack that is made in different ways and flavors across the country. It has a smooth, sweet and delicious taste, rich in starch and fiber, and can also make up for the disadvantages of excessive meat intake.
The third type is sticky rice. Sticky rice is a nutritious rice product that can be eaten with skewers and other dishes. In Anhui, locals pinch sticky rice into balls and dip them in tomato sauce or spicy soy sauce, and then dip them in sesame seeds and chopped peanuts.
The fourth is beer. Beer is one of the favorite accompaniments for barbecue lovers, especially during the summer months, as it quenches thirst, aids digestion, and adds to the atmosphere of the party. However, it is necessary to pay attention to moderate drinking to avoid excessive damage to your health.
To sum up, different places have their own skewer snacks to match, cold salad, cold noodles, glutinous rice and beer are relatively common. Of course, this doesn't mean that other foods can't be paired, everyone's tastes and preferences are different, as long as it meets your own taste and health needs, any food and barbecue pairing can be tried.
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Green Tea: Green tea is rich in antioxidants and tea polyphenols, which help aid digestion and reduce fat absorption, as well as refreshing the mind.
Lemon water: Lemon water can help reduce stomach acidity, which can reduce discomfort, and the vitamin C contained in lemons can also boost the body's immunity.
Yogurt: Yogurt is rich in lactic acid bacteria and protein, which can promote digestion and increase satiety, thereby reducing discomfort.
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