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How do you cook meat in an electric oven?
zheina lv12
1. Material selection.
2. Preparation of seasonings.
3. Baking process.
Satisfied with the answer. fadshulv13
Electric oven roast.
Ingredients: 250g pork.
Auxiliary materials: appropriate amount of corn oil, appropriate amount of salt, appropriate amount of barbecue material.
How to make:1Pork slices.
2.Baking sheet cleaned.
3.Apply a layer of oil first.
4.Top with a layer of sliced meat.
5.Add another layer of oil.
6.Put in the oven.
degree to start baking. Remove after a few minutes, sprinkle with a layer of barbecue sauce, add a little oil or turn over.
9.Another 5 minutes of the test will do.
10.Serve off the pan.
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First of all, you need to marinate the barbecue with seasoning, then put it in the oven and press the barbecue button, and when the time is up, it can be eaten.
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What about the oven? The barbecue is delicious, the oven roast should be fried in advance, the preheated meat should be marinated in advance, and it can be baked in the oven.
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If you want to make barbecue more delicious in the oven, you must first choose fresh barbecue, and then add effective grilling sauce, and pay attention to the time and heat during the roasting process to achieve a more ideal effect.
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If you want to make barbecue delicious in the oven, it mainly depends on what seasoning is used, this seasoning is the most important, and the rest of the barbecue is not very important?
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The meat is marinated in seasoning for 10 minutes and then roasted in the oven.
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What about the oven? The barbecue is delicious, and if you want to bake delicious meat in the oven, the main thing is to marinate your own taste for the meat you like, and it will be delicious when you bake it in the oven.
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First, cut the meat into slices, add barbecue sauce to marinate for a while, and then put it in a baking tray, and the grilled sauce is more delicious.
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In the oven, if the barbecue is more delicious, you can put it on a rack, let it be tested in all parts, and then sprinkle it with seasoning.
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If you want to make the barbecue good, you must first marinate the meat to make it delicious.
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If you want the barbecue to be delicious, you can cut the meat into small pieces, sprinkle the seasoning and marinate it first, marinate it for a longer time, which will make it more flavorful, and then put it in the oven and brush it with a small amount of oil, so that you can bake it.
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If you're going to have to marinate the meat in the oven, you can buy some two-tael sauce at the supermarket, and then you can choose some meat, and then marinate it, and then you can take the test.
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In this case, you must first marinate the meat with the sauce in advance, put it directly on the grill after marinating, and then adjust the temperature to the right one.
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Here's how:
Ingredients: pork belly, salt, cooking wine, light soy sauce, five-spice powder, ginger powder, chili powder, black pepper powder, oyster sauce, sugar.
1.The pork belly is frozen in the refrigerator first and slightly firm, and it can be cut into thin slices. Cut into thin slices and stir all the ingredients together to marinate for two hours, and if the taste is clear, you can leave no salt, because the salt of light soy sauce and oyster sauce is also enough;
2.Preheat the oven for 10 minutes, spread the baking sheet with tin foil, spread the meat slices evenly and put it in the oven, bake at 200 degrees for 20 minutes, no need to brush the oil because the meat will produce a lot of oil, turn over the meat and bake it for another 15 minutes. Because of the different temperature times of the oven, you can observe and adjust it by yourself;
3.After baking, sprinkle some cumin powder to taste, and add some minced garlic to taste. Eat it wrapped in lettuce and dipped in sauce.
Extended information: The key to barbecue is in the word "mix", green onions, ginger, garlic, and wine are naturally indispensable, but how much to put must be accurate in hand. It is more difficult to add salt, less and tasteless, and more and suppresses the taste of meat; It's early, the meat is old, it's late, and the taste can't get in. Another item is to mix oil, less oil, dip in the pot, more oil, smoke.
It's all hands-on work.
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500 grams of mutton, about 50 Sichuan peppercorns, 1 teaspoon (5 grams) of salt, 2 tablespoons (30ml) of cooking wine, 1 2 teaspoons (3 grams) of white pepper, 1 small handful of cumin, 1 small handful of chili noodles, 3 tablespoons (45ml) of vegetable oil, 1 4 onions, 3 slices of ginger.
Operation 1, put the pepper into the pot, add about 200ml of water, boil and turn to low heat and continue to cook for 3 minutes, wait for the water to cool down naturally, remove the pepper, and keep the pepper water.
2. Remove the fascia from the mutton and cut it into pieces about 1cm in size.
3. Put the mutton pieces into a container, pour in the cooled pepper water and cooking wine, grab and mix and marinate for 10 minutes (the longer the better, if it can exceed 2 hours, the effect of smell removal is better).
4. Pour out the pepper water, add 2 grams of salt, white pepper and mix evenly, put in the onion cut into small dices, and ginger slices, then pour in 15ml of vegetable oil to grasp well, marinate for 10 minutes.
5. Skewer the lamb pieces on the skewers, but don't arrange them too tightly, leaving a little space between each piece.
6. Put the lamb skewers on the shelf, brush with a layer of vegetable oil first, then sprinkle a thin layer of remaining salt on the meat skewers, then sprinkle cumin, and finally sprinkle with chili noodles and put them in the middle of the oven.
7. Bake at a temperature of about 200 degrees for 5 minutes, take out and turn over, then brush the oil on the back, sprinkle salt, cumin and pepper noodles, change to a temperature of 220 degrees, and bake for 3 minutes.
1. Wash and dry the meat pieces, cut several knives along the short axis on the surface of the meat skin, and cut through the meat skin into the fat about 1 cm deep. Knife spacing in centimeters.
2. Put the meat pieces in a baking dish, skin side down, and add water about 2 cm deep.
3. Preheat the oven to 160, put it in a baking tray, and remove the meat pieces 15 minutes after the water boils. You can also use a large pot to put the meat pieces skin side down into the pot, add water and cook for 15 minutes, then remove the meat pieces.
4. Spread salt and pepper evenly on all sides of the meat pieces, and insert bay leaves into the skin of the meat.
5. Put a grill on the baking plate, and place the meat pieces on the grill with the skin side up, so that the meat pieces do not contact with the soup in the baking tray, and the meat sweat flowing out during the baking process can be collected in the baking tray. Place the baking sheet in the lowest level of the oven (still at 160 °C).
6. After half an hour of baking, pour about 500ml of water over the meat pieces.
7. Cut the onion into pieces, divide it in a baking tray and continue to bake for about 1 hour, collecting the soup in a large bowl.
8. Set the oven temperature regulator to 250, and when the temperature is reached, open a crack in the oven door to breathe. Bake for 5 to 15 minutes until the skin of the meat turns yellow and crispy, and the fat bubbles up. Turn off the power, open the oven door, and let the pieces of meat sit in the oven for 10 minutes before removing.
9. Pick out the onion pieces in the soup, decant the oil slick, then pour it into the pot, sprinkle in the flour and stir well, add an appropriate amount of salt and pepper to adjust the taste, and put it on the fire to make a thick sauce.
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1. Prepare onions, barbecue ingredients, dark soy sauce, cumin powder, tomatoes, black pepper, Sichuan peppercorns, and pork belly.
2. Clean the pork belly and cut it into cubes.
3. Add an appropriate amount of water to the pot, put the peppercorns in it and boil, remove the skin of the tomatoes and chop them, chop the onions, pour them into the meat grains and grasp them evenly, then add the pepper water, add a small amount of them many times, wait until they are completely absorbed, then add soybean oil, cover them with plastic wrap and put them in the refrigerator for 10 hours.
4. Soak the bamboo skewers in boiling water, put tin foil on the baking sheet, then skewer the meat skewers, put them on the baking sheet, bake in the oven at 220 degrees for 8 minutes, sprinkle some sesame seeds, chili powder, cumin grains, and continue to bake for 10 minutes, so that the barbecue is completed.
How to cook in the oven How to marinate the meat used to make a barbecue.
How to marinate the meat for making a barbecue.
Prepare sugar, seasoning oil, cooked oil, soy sauce, salt, thirteen spices, pepper, oyster sauce, cumin powder, ginger, eggs, onions, and meat. First cut the meat into slices, put the ginger slices in a container, beat the eggs into them, cut the onions into slices and put them in, then put the seasoning in and stir evenly, add some cooked oil, stir and marinate for about 4 hours, so that the meat is marinated.
How to cook in the oven How to marinate the meat used to make a barbecue.
How to cook barbecue in the microwave to eat.
1. Prepare dark soy sauce, light soy sauce, ginger slices, chopped pepper, chili powder, sesame seeds, cumin, sugar and salt, and pork belly, and then prepare some carrots, cucumbers, onions, green and red bell peppers, bamboo skewers, and barbecue oil.
2. Cut the green and red peppers into cubes, the onions into cubes, the cucumbers into round slices, and the carrots into round slices.
3. Spread oil paper on the grill, then put the bamboo skewers in boiling water and soak for half an hour, skewer all the meat and vegetables, put the grill in the microwave oven, then put in the skewers, and press the barbecue button.
4. When baking is almost done, you can turn on the microwave oven, sprinkle some crushed black pepper, chili powder, cumin, and then turn on the button, and wait until there are 5 minutes left, sprinkle crushed black pepper, chili powder, cumin again, put it in and bake until the time stops, and then you can take it out and eat.
How to cook in the oven How to marinate the meat used to make a barbecue.
Flesh and bones are connected with how to heat in the microwave.
Prepare some pepper, oil and salt, flesh and bones. Smear some oil on the bottom of the plate, put the flesh and bones connected, continue to smear some oil on the surface, put it in the microwave, and turn the light wave combination barbecue setting for about 10 minutes, then take it out and turn it over, sprinkle with some pepper, and continue to microwave for 5 minutes, so that you can eat.
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Ingredients: 50 grams of green and red peppers, 200 grams of pork.
Excipients: 3 grams of light soy sauce, 5 grams of cumin powder, 3 grams of pepper, 5 grams of cooking wine, 2 grams of salt, 5 grams of oyster sauce.
1.Prepare 50g slices of green and red peppers.
2.200g pork cut into cubes.
3.Pour pork pieces into a bowl, add 3g of light soy sauce, 5g of cumin powder, 3g of pepper, 5g of cooking wine, 2g of salt, 5g of oyster sauce and marinate for 20 minutes.
4.Thread the skewers, brush with oil and put in the oven.
5.Preheat oven to 180°C for 15 minutes.
6.Remove from the pan and sprinkle with cumin powder to an appropriate amount and finish.
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1. When grilling meat, the meat should be marinated first, select the fat and thin pork belly, wash the pork belly and cut it into thin slices, it is best to be suitable for the shape of the barbecue, cut the onions, ginger, garlic, onions into fine pieces and stir together with the meat, put in salt, cooking wine and other condiments for pickling, and after the condiments are completely stirred, you can seal them with plastic wrap and put them in the refrigerator for about five to six hours.
2. When roasting the meat, it should be roasted side by side, otherwise it will taste bad, and some condiments such as cumin or chili powder can be added during the roasting process, and the oil should also be brushed to prevent scorching.
3. When the test is medium-cooked, let the meat cool naturally, and sprinkle a little condiment.
Is it good to eat barbecue.
Eating more barbecue will cause the body's cancer cells to grow faster, so it is not good. Although the taste of barbecue is good, it also has a lot of carcinogens, such as sulfides, carbon oxides, etc., which can enhance the increase of cancer cells in the human body, and when roasting meat, the protein in the meat will also be destroyed, and nutrients such as amino acids, vitamins, and proteins cannot be absorbed by the human body normally, so there are not many benefits to eating poor barbecue.
Dipping recipe for roast meat.
1. Garlic barbecue sauce.
Soy sauce, oil, rock sugar, pepper, water, garlic, add oil to the pot, fry the garlic until golden brown and remove it for later use, then put the other ingredients into another pot and boil, and wait for the juice to thicken.
2. Japanese-style teriyaki sauce.
Soy sauce, oil, sugar, water, salt, white powder, pepper, boil the water, pour in the seasoning, and adjust according to the taste.
3. Sand tea honey sauce.
Shacha sauce, black pepper, honey, oil, mustard, stir according to personal taste, add water to dilute, add cooking wine to thicken.
Although the barbecue tastes good, it is not recommended to eat more for the sake of health, and try to eat it with vegetables when eating barbecue, which can replenish the nutrients of the human body in time, and will also try to resist the harm of increasing human cancer cells caused by the charred meat. Eating barbecue meat should still be eaten healthily.
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Introduction: Barbecue has a unique flavor, a long history, a strong aroma and a delicious taste, which can greatly increase the appetite. Next, I will bring you the practice of oven roasting, let's go and see it together!
Ingredients:
Ingredients: 400 grams of lean meat, half an onion, 100 grams of pork belly.
Excipients: 5 grams of salt, 15 grams of Kongran powder, 10 grams of sugar, 1 tablespoon of oyster sauce, 15 grams of chili powder, appropriate amount of peanut oil, 1 tablespoon of cooking wine.
Method:
1.Lean meat and pork belly cut and put on a plate, wash'Time to drain the water at the end.
2.Add salt, sugar, cooking wine, chili powder, concave powder, oyster sauce and onion.
3.Stir well, cover with plastic wrap and salt for about 1 hour
4.Salted meat can be skewered (or fat and thin), and it tastes good with onions on the skewers.
5.The oven roasts the meat function for 15 minutes, there are 5 minutes left, press the pause, take it out, brush it with a layer of peanut oil, turn it over, brush with oil, re-sprinkle it with an appropriate amount of Kongran powder (if you like spicy, you can add a layer of chili powder), put it back in, and you can take it out and eat it when the oven stops.
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