Why do baby foods add roots first?

Because rhizomes are easier to digest. You can't eat too much of this complementary food, and the baby mainly drinks milk powder at this time, so you can choose Minjia for him.

Because this food is easy to digest, and the baby is easy to chew, but also conducive to absorption, this food can supplement the baby needs nutrients, so it is better to start with this root food.

I feel that it is better to add root vegetables to the baby with vegetable puree, and it is very appropriate to add potatoes or carrot puree first, which is easier to digest and absorb, and the taste is good, and the baby is more likely to accept.

It is because these foods are often very nutritious, and they are also of great help to our body after eating, so in this case, we need to add this type of food to ensure the baby's body.

When the baby first comes into contact with complementary food, mothers must pay attention to choosing the complementary food suitable for the baby's age, because adding the complementary food that is not suitable for the baby's digestion too early will cause the baby's digestive disorders. Let's take a closer look at the order in which baby foods are added!

1. In terms of type: it should be added in the order of "starch (grain) - vegetables - fruits - meat". Cereals should be added first, and iron-containing nutrients (e.g., infant iron-containing rice flour) should be added as appropriate, followed by vegetable puree, then fruit juice, and finally meat (e.g., egg custard, fish, poultry, meat puree or meat floss, etc.).

2. In terms of quantity: it should be in order from less to more, just give the baby a taste and taste at the beginning, or try a little after feeding, and gradually increase after the baby adapts.

3. In terms of texture: first liquid (such as rice cereal, vegetable water, juice, etc.) and then muddy paste (such as thick rice paste, vegetable paste, meat puree, fish puree, egg yolk, etc.) and then solid (such as rotten noodles, small steamed bread slices, etc.).

4. In terms of time: after the baby is 4 months old, you can start to add liquid food (such as milk powder, rice cereal, vegetable puree, etc.), from 6 months old you can add semi-solid food (such as puree, egg yolk puree, fish puree, etc.), 7-9 months old can gradually transition from semi-solid food to chewable soft solid food (flour porridge, broken vegetable porridge, etc.), 11-12 months old most babies can gradually convert to eat solid food-based supplementary food.

Baby food is added to the clean category, like sweet potatoes, potatoes, this kind of buried in the ground is counted.

Spinach, starting from easy to digest, should also drink formula milk powder during this period, otherwise it will lack nutrients, you can drink some Youbo.

There are ten days of holiday updates, all of them, egg custard, porridge, noodles, these are all must-eats.

The baby has just started to add complementary foods such as Star Shadow Fan Milk, and it is slowly growing from thin to thick.

**What are the addition of root tendons, I think this can be done with potatoes, and some pumpkins are OK.

I do this, peel the potatoes and pumpkin, wash and slice them (the slices are not too thin, otherwise they will not be able to take out the pan after steaming), and the carrots are shredded with a grater. Place the chopped carrots in a small dish and mix well with olive oil. Then they will be steamed together in the steamer, about five minutes, with chopsticks and pestle, the potatoes and pumpkin can be pierced thoroughly and cooked.

Remove from the pan and puree the potatoes and pumpkin with a spoon. When grinding potatoes, add a little water while grinding, otherwise it will be too dry and not easy to grind delicately. The whole production process does not take more than 20 minutes, which is really trouble-free and labor-saving.

When eating, put it in rice noodles and rice porridge. I usually make more at a time, put it in a Lock lunch box, and then put it in the refrigerator to keep it fresh, and eat it in a day or two.

Follow-up super wordy:

1 My wipes are divided into two kinds: thick silk and fine silk, and the filament is basically not silk or grain, otherwise you need to chop it with a knife again;

2 Carrots must be oiled, because carotene is fat-soluble and cannot be absorbed without oil. I first fried it with oil and then steamed it, but then I was troublesome, so I simply mixed it with olive oil, which saved a lot of trouble, and I felt that the effect should be the same;

3 I have seen it on TV, put the potatoes that are just right in a grocery bag and roll them out with a rolling pin. I don't think it's that troublesome, and it's not hard to grind with a spoon, just add some water while grinding, otherwise it's too sticky.

4 In addition to these three things, squabs and yams are also good things. I'm going to make a yam recently, and I'll do it later.