What are the four ways to add baby food?

Baby's diet is a problem that parents should pay attention to, a good diet is not only conducive to the growth and development of the baby, but also can improve the baby's immunity and disease resistance, so we have to provide the baby with the best diet, but many parents still do not understand some of the principles of the baby's diet, for example, the baby should add some complementary food when the baby reaches a certain age, many parents do not know what to do.

What are the 4 ways to add baby food? Baby food is added from thin to thick, from thick to pureed, and from pureed to broken. These 4 are added sequentially.

If baby food is added, it is generally added with milk powder, and some are added in the form of fruit puree or vegetable puree.

There are four ways to add complementary foods to infants, including liquid, semi-liquid, soft and normal diet.

Baby's diet is a problem that parents should pay attention to, a good diet is not only conducive to the growth and development of the baby, but also can improve the baby's immunity and disease resistance, so we have to provide the baby with the best diet, but many parents still do not understand some of the principles of the baby's diet, for example, the baby should add some complementary food when the baby reaches a certain age, many parents do not know what to do.

From 4 to 6 months, you can add some complementary food, and the baby should be the first to contact with complementary food, and the amount should be very small, such as a spoonful of rice noodles that are very thin; 1 4 or less egg yolks, mix with milk or water to make a thin paste, let the baby taste a small amount. The thinner the complementary food, the easier it is for the baby to absorb, it is best to add a tablespoon of cereal to 4-6 tablespoons of milk or water, and gradually reduce the amount of water as the age increases. The stomach capacity of such a big baby is only a few tens of milliliters, even between two meals, the baby's stomach will not have much space; For new foods, the baby's stomach also has a process of acceptance.

So, moms don't measure their children by their feelings: only one spoonful, two spoonfuls, too little. Actually, that's enough for baby.

When the baby's stomach is adapted, gradually increase the amount.

Follow the step-by-step method to add complementary food to the baby, from less to more, from thin to thick, from fine to coarse, get used to one and then add another, add when the child is healthy and has normal digestive function, pause the reaction for two days, and then restore health. Allow your baby to get used to the transition from milk to food.

Baby's diet is a problem that parents should pay attention to, a good diet is not only conducive to the growth and development of the baby, but also can improve the baby's immunity and disease resistance, so we have to provide the baby with the best diet, but many parents still do not understand some of the principles of the baby's diet, for example, the baby should add some complementary food when the baby reaches a certain age, many parents do not know what to do.

(1) Complementary food should be added when the infant is healthy and has normal digestive function. When the weather is too hot, the child is sick, or has indigestion, the introduction of new complementary foods can be delayed. When the child is seriously ill and does not want to eat, he or she can even temporarily reduce the complementary food, and then gradually resume the complementary food after the illness has recovered.

2) The addition of complementary food should be carried out gradually according to the nutritional needs and digestive ability of infants of different ages. Premature addition of complementary foods that are not suitable for infant digestion can cause digestive disorders and affect the quality of breastfeeding; Late addition of complementary foods can lead to malnutrition. Individual infants may refuse to eat non-dairy foods because complementary foods are added too late.

3) The addition of complementary food should follow the principle of gradual from less to more (1 spoon is fed once a day at the beginning), from thin to thick, from light to thick, from fine to coarse, and from one to many. Add a complementary food, and wait for the baby to try it for 3 days and 1 week before adding a new complementary food.

4) The individual differences of infants are large, and the age, variety and quantity of complementary food can be flexibly mastered from person to person.

5) When adding complementary food, it is necessary to pay attention to whether the baby's stool is normal to understand its digestion and absorption of the added complementary food. If the addition of new complementary foods causes indigestion, it should be postponed. After digestion and absorption return to normal, start adding a small amount.

Principle. 1. The texture of the food - from fine to coarse.

The particles of baby food should be fine and the taste should be tender, so as to exercise the baby's swallowing function and lay the foundation for the transition to solid food in the future; After the baby's teething, try to gradually make the food particles coarse and exercise the baby's chewing ability. The correct order of adding complementary foods: soup, thin puree, thick puree, millet minced, slightly larger soft particles, slightly harder particles, lumps, etc.

Principle. Second, the amount of food added - from less to more.

Each time you add a new food to your baby, you can only feed it once a day, and the amount can only be gradually increased, from less to more. For example, when adding egg yolks, start with 1 4 or even less egg yolks, if the baby can tolerate it, keep the amount of 1 4 for a few days and then increase to 1 3, and then gradually increase the amount to 4 until the whole egg yolk.

Principle. Third, the added varieties are difficult - from one to many.

Baba Ma Ma needs to gradually increase the type of food according to the baby's nutritional needs and digestive ability. When adding complementary food at the beginning, be sure to add only one type at a time, and don't be greedy; Each time a new food is added, there should be an adaptation period of three or four days to a week to see if the baby will have an uncomfortable ulnar spinal reaction after the first tasting and gradually increasing the amount of the state; Once you're sure there aren't any issues, you can add a new complementary food.

Principle. Fourth, the concentration of addition - from dilute to thick.

When the baby starts to add complementary food, the teeth have not yet erupted, so the order of adding complementary food is: liquid food, semi-liquid food, solid food. At this time, the baby can be fed with breast milk, formula milk, rice soup or water to mix the rice noodles into a very thin paste.

From less to more, from thin to thick, according to age.

The diet of 4-6-month-old babies is still based on breast milk (or formula milk), and the main purpose of adding complementary foods is to try to eat. Start with a small amount, i.e. 1-2 scoops, and then increase step by step.

It mainly provides liquid and pureed food. Iron-fortified rice flour (can be prepared with breast milk, formula milk or apple juice), vegetable puree (3-4 kinds), fruit juice or puree (juice should be from 2:1, 1:

1 start with water, then drink the original juice, followed by puree), egg yolk (5 months old), fish puree, chicken, duck, pork.

In the end, it depends on the baby's adaptation, and it is good to make specific adjustments according to the actual situation.

The principle of adding complementary food to the baby: the first principle is that when adding it for the first time, we must pay attention to the amount from less to more, so that the gastrointestinal tract of the child can gradually adapt to this food with different textures and different characteristics; The second principle is that the variety should be from one to many, and it is best not to add two or more foods within two days; The third principle is to carry socks from soft to hard; The fourth principle is to sell from hidden to thin; In addition, in the process of adding, as little salt as possible, not sweet, no greasy.