What do you need to buy baby food, and how to choose baby food?

At the beginning of the baby's life, breast milk is the best food for the baby, but as the baby grows older, breast milk and milk powder can no longer meet the baby's nutritional needs. Therefore, during this time, the baby needs some baby food products, and the products of baby food are generally solid-based, such as rice noodles and mud lake food.

After the baby is six months old, simple breastfeeding cannot meet the needs of the baby's growth and development, and parents need to add other foods other than dairy products to the baby, which is called complementary food. Common baby foods include egg yolk, rice porridge, rice noodles, fruit puree, meat floss, fruit juice, noodles, etc.

Rice noodles: This is the baby's first solid food, and it is the least likely food to cause allergies in babies. Infant cereals should be spoonfed and should not be put in a bottle.

At first, give your baby only 1 tablespoon to make it thinner and easier for your baby to accept, and you can mix cereals with breast milk or formula.

Instant pure egg yolk powder: boil the whole egg, boil for another 10 minutes after boiling, boil the egg until old, and peel the egg yolk from the egg white as soon as possible. Add 1 to 4 pieces, add a little warm water, rice soup, milk or juice and stir into a paste, and feed your baby with a small spoon.

After the baby can eat smoothly, gradually increase to 1 2, 1 time a day; You can also brew commercially available instant pure egg yolk powder directly for your baby.

Semi-liquid starch foods: such as rice cereal or custard, etc., can promote the secretion of baby's digestive enzymes and exercise the baby's chewing and swallowing ability.

Fruit puree: Fruits such as apples, peaches, strawberries or bananas can be scraped into puree with a spoon (there are fruit purees sold in the market for babies and young children) and fed to your baby, starting with a small spoon and gradually increasing to a large spoonful.

Vegetable puree: Vegetables such as potatoes, pumpkin or carrots can be steamed and cooked thoroughly and then scraped and fed to the baby, gradually increasing from a small spoon to a large spoonful.

Egg yolk: Egg yolk is high in iron, which can be supplemented with iron to prevent iron deficiency anemia in babies.

When adding baby food, many mothers will choose egg yolk as the baby's complementary food, it is recommended not to add it to the baby in the early stage, because some nutrients in the egg yolk are not easy to be digested and absorbed by the baby, in addition, adding the egg yolk too early will cause the baby's allergic reaction.

Above we introduced what is baby food, when the baby grows to a certain stage, milk powder and breast milk these liquid foods can no longer meet the needs of the baby's nutrition and food amount, so there are baby food products, there are many kinds of baby food, we have to make a good choice according to the situation.

After the child reaches the period of eating complementary food, it means that the baby has reached another new stage, and the mothers should be ready. The baby food is generally broken, and many people are struggling with whether they need to use a food machine, which will be more convenient, so is it necessary to buy a baby food machine?

In fact, whether to buy this machine or not depends on the individual, and some people just think that it is more convenient to buy complementary food. You can cook food for your baby when you want to, instead of struggling every time. The food made by the food supplement machine is generally more suitable for the baby to eat, because the baby can't eat fast, and has to eat broken food.

With a food machine, mothers can prepare vegetables and fruits for their babies, break them and eat them.

With this machine, even if the baby can't chew, he can eat nutritious food. But one bad thing is that it doesn't take long for the child. When the baby is a little older, he can eat slowly on his own, and there is no need to make it puree.

This is also a consumable, which is convenient to use but not for a long time. You can look at it according to your own family situation, if you don't have to pay for it, then it doesn't matter if you buy it or not.

The things that babies use are relatively short-lived, but parents who like to save trouble can choose to buy them conveniently. In this way, you can also reduce some of the burden on yourself, and you don't have to spend a lot of time just preparing some food for your children every time, and you don't have to spend less money when you think about it.

1.Babies can start adding juice and vegetable water at 4-6 months. For example, squeeze out fresh citrus juice, tomato juice, hawthorn juice and green and yellow vegetable water to promote the baby's adaptation to various tastes at this stage.

2.When the baby is 6 months old, you can add rice cereal, batter, nutritious rice noodles and other porridge and paste-like foods. Even if the milk supply is sufficient, starchy foods should be added to replenish energy, train swallowing skills, and train your baby to spoon in semi-solid foods.

3.From 8 months onwards, according to the development of the baby's chewing and swallowing functions, you can try dried steamed bread slices, toast slices or crunchy biscuits, etc., to promote the eruption of baby teeth, and train the baby to grasp and self-feed with hands, and learn to chew and swallow solid food. Rice and noodles should not be bran, too much and too fine, will lose vitamin B and affect the nutritional value.

Millet flour, soybean flour, minced vegetables, minced meat, etc. can also be added to rice and flour products for slightly older babies, so that the content of vitamins, minerals and proteins can be increased and more nutritious.

The addition of baby complementary food is different according to different age groups. Rice noodles can be added in the early stage, and easily digestible foods such as eggs, rice porridge, and noodles can be gradually added in the later stage. The principle that should be followed is to gradually increase from less to more, from one to many.

After 7 or 8 months, you can also add some fruit puree. After the baby adds complementary food, it is necessary to have a diversified diet and balanced nutrition, so that the baby can develop the habit of not being picky and picky, and eating everything, which is more conducive to growth and development.

You can buy milk bean biscuits, goat's milk.

The additions are different in different periods, and the purchases are not the same. Complementary food is added in stages, it should be noted that the baby's diet is mainly milk, and it is necessary to choose a nutritionally balanced milk powder for him, such as Caibeishu.

Baby's diet is a problem that parents should pay attention to, a good diet is not only conducive to the growth and development of the baby, but also can improve the baby's immunity and disease resistance, so we have to provide the baby with the best diet, but many parents still do not understand some of the principles of the baby's diet, for example, the baby should add some complementary food when the baby reaches a certain age, many parents do not know what to do.

As an expectant dad, teachable!

Baby's diet is a problem that parents should pay attention to, a good diet is not only conducive to the growth and development of the baby, but also can improve the baby's immunity and disease resistance, so we have to provide the baby with the best diet, but many parents still do not understand some of the principles of the baby's diet, for example, the baby should add some complementary food when the baby reaches a certain age, many parents do not know what to do.

Four seasons, spring, summer, autumn and winter baby recipes are available, and you can choose this baby food.

Baby food apple puree must be made of fresh and full, moderately ripe, normal flavor, no deformity, mildew, frostbite, pests and mechanical damage, and its transverse diameter should be more than 60 mm apples, made of honey, glucose or white sugar.

The raw materials of carrot puree are made of fresh carrots, delicate flesh, no deformities and branches, no pests and mechanical damage, plus butter, glucose, grain flour, vitamin C, etc.

The raw materials of meat puree are made of lean meat of pigs, cattle and chickens that meet national standards or are fresh and good, and an appropriate amount of skimmed milk powder and grain flour are added; The raw materials of bone mud are made of white sugar or glucose after being processed and processed by veterinarians.

It is made of lean chicken and vegetables such as tomatoes and carrots that pass the inspection and weigh not less than 1 kg each; Tomato juice is made from fresh or well-refrigerated fresh red tomatoes that have not been affected by agricultural pests and diseases, and the juice after beating, peeling and seeding, with a small amount of granulated sugar or glucose and vitamin C.

So, how to add the best baby food?

During the period of 4 to 6 months of the baby, you should choose the flavor list.

1. Delicate and easy-to-digest 1-stage products; After your baby reaches 6 months, you can add 2 stages of products in various flavors in order.

Although the baby is 6 months old, it is also necessary to add 1 stage of complementary food first, and cannot directly eat 2 stages. After the baby has adapted to a single taste, you can gradually add 2 complementary foods.

Mom, come and choose the right complementary food for your baby.

There are complementary foods that should be eaten for every age.

What complementary food does the baby choose, I think you can choose some apples, bananas, spinach, fish, eggs, I think you can add some tofu, which will be better for them to have a good nutritional supplement.

Complementary foods can be added according to different age groups. For example, rice noodles, egg custard, vegetable puree, fruit puree, fish foam, etc.

What complementary food the baby chooses depends on the baby's age and swallowing ability.

The baby chooses complementary food, mainly to see how old the baby is, and then slowly try the baby to see what she likes to eat.

In general, it is necessary to start with the easy digestion and absorption, such as rice noodles with a relatively single taste, and then add some mystery, vegetable puree, fruit puree, meat puree, supplementary food is not much to eat, or to give the child to drink some milk powder, my child drank Shengyuan at the time, this nutrition is more rich.

Selection principle. First, the baby is willing to accept.

This is easy to understand, no matter how good the complementary food baby does not eat, it is in vain. But everything is difficult at the beginning, and smart moms know that the baby's first bite of complementary food is neither rice soup nor egg yolk, but hypoallergenic infant formula rice flour, among which organic rice flour with diversified nutrients and easier digestion and absorption is the best!

Secondly, the timing of the addition is also crucial, and it is important to start adding it at 4 to 6 months, even if your breast milk is good. Be sure to remember that you are only allowed to feed rice noodles to your baby, and you can't taste adult food, not vegetable soup.

Thirdly, he should eat complementary food first and then breastfeed, so as to maintain his hunger and satiety. During feeding, adults can attract the baby's attention to complementary foods through exaggerated chewing movements.

After completing the baby's transition from breast milk powder to complementary food, the next step is to feed according to the changes in the baby's nutritional needs, perception, and the development of cognitive, behavioral and motor abilities, so as to help the baby smoothly enter a regular diet.

Generally, 3-month-old babies begin to supplement complementary foods, the best choice is rice cereal and the like, and then add a little vegetable juice to cook with rice cereal, so that eating will help the baby grow.

Some fish can be added to the supplementary food, such as flat fish, yellow croaker, bascus, etc., which have more meat and fewer spines, which are easy to process into minced meat. And it's high in nutrients and easy to digest. If your baby is not easy to accept to eat complementary food, you can also drink some Shengyuan every day to help the transition.

As the baby grows up, breastfeeding alone can no longer fully meet the baby's growth needs, and it is necessary to introduce nutritious foods other than breast milk.

The World Health Organization recommends that the best time to add complementary foods to healthy full-term babies is 6 months. Because the 6-month-old baby's digestive system, oral motor, mental, cognitive and behavioral abilities are already capable of accepting new foods.

However, there are also individual differences in when babies start eating complementary foods. The addition of complementary food is not as early as possible, the earliest is not earlier than 4 months, if the baby is not ready, adding too early is not good for the baby's stomach. As for how to tell if your baby is ready, we have explained in detail in our previous article "What complementary food to use to hold you my baby.

When the baby needs to add complementary food, what food should the mother choose as the baby's first bite of complementary food?

The dietary guidelines for Chinese residents recommend adding high-energy pureed foods rich in iron and rich in teas, and first recommend rice noodles fortified with iron.

Why choose iron-fortified rice flour.

When the baby grows to 6 months, his own iron stores are almost exhausted, and the iron content in breast milk is not enough to meet the baby's needs, so the sliding finger pat must be supplemented by complementary food.

Cereals are easy to eat, rice flour is easy to absorb, mild, low allergenic, and not easy to cause baby allergies. Therefore, the baby's first bite of complementary food should choose pure rice rice fortified with iron.

How to choose rice flour fortified with iron for babies.

Choose pure rice flour.

There are many types of baby rice noodles on the market, including nutritious rice flour, nutritious rice wheat flour, carrot nutritious rice flour, black rice and red date nutritious rice flour and so on. To buy the right pure rice rice noodles, you have to rely on the ingredient list.

For example, the following picture is the ingredient list of 3 kinds of infant nutrition rice noodles, the first type of rice noodles only contains rice flour and nutritional enhancers, which belongs to pure rice rice noodles and can be used as a baby's first bite of complementary food choice.

The second and third types of rice noodles are not considered pure rice flour if they are added with other cereal flour or vegetable flour in addition to rice flour, and these two types of rice flour can be added when the baby has tried other foods such as vegetables.

When choosing products, you will indeed encounter a lot of ** and actual inconsistencies, such as the freshness of the food, the color of the clothes, and so on.

When you encounter this situation, we must communicate and coordinate with the relevant personnel in a timely manner to better deal with the problem, and the filial piety search will meet our ideal expectations when choosing products.

It is very important to learn to communicate skillfully, and we need to learn more from teachers to master better.

1.Learn to be humble and ask your teacher for advice.

Ask the teacher for advice, learn knowledge must be serious and modest, carefully grasp every knowledge point, and record what the teacher said, so that you can better grasp the knowledge.

2.When you ask your teacher for advice, listen attentively.

It is very important for teachers to listen carefully when talking about the content of knowledge, and only by listening carefully to the key points of knowledge can they seriously understand and master knowledge, and it will be very beneficial to the use of knowledge.

3.Pay attention to modest and polite communication.

Communicate with the teacher, learn knowledge must be polite, smiling, humbly ask the teacher for advice and questions, the teacher will feel that we are serious and hard to learn the attitude, and the explanation of knowledge will be more serious and detailed, so that our grasp of knowledge will be better.

4.If you don't understand something, ask questions clearly.

For questions that you don't understand, you must ask the teacher clearly, so that the teacher can better explain and analyze the relevant knowledge content to us in detail, so that we can better grasp the relevant knowledge and key points. Therefore, to learn from the teacher, we should not only pay attention to humility and courtesy, but also learn to listen carefully, so that we can master the knowledge, and we will use the knowledge flexibly to achieve better learning results.