Is drinking vinegar for a long time harmful to the body, is drinking vinegar harmful to the body

There are also contraindications for vinegar: 1. It is not advisable to eat jealousy when you are taking Western medicine. 2. Do not be jealous when taking (diaphoresis) Chinese medicine.

3. People with gastric ulcers and hyperacidity should not eat. 4. People who are allergic to vinegar and those with low blood pressure are prohibited. 5. Older people should avoid jealousy during fractures**and**.

But in addition to these, vinegar can also be **. Wake up every morning and drink a drink, don't overdo it.

Long-term drinking vinegar depends on: first, how much to drink every day; second, what is the water quality of the place where you live; Third, how is your gastrointestinal function Let's explain them separately: first, if vinegar is drunk alone, it is advisable to drink between 10-20ml per day, which is 2-3 tablespoons of our usual meals; Second, if the water quality in the area where you live is hard, that is, there is a lot of water alkali in the pot when the water is boiled, it is necessary to drink vinegar for a long time; Third, if your gastrointestinal function is normal, you can drink vinegar for a long time, and if you have chronic diseases such as stomach acid and stomach ulcers, it is best not to drink vinegar directly.

In addition, it is best to put a small amount of vinegar in the stir-fry when cooking every day, which is not only easy to absorb, but also can increase the flavor of the dish, and can also be beneficial to health.

Vinegar has the effect of disinfection and sterilization, which can help digestion, improve the acidic environment in the stomach, and inhibit the reproduction of harmful bacteria. Eating vinegar in moderation is good for people, but drinking vinegar as a drink is harmful to the body. A large amount of vinegar enters the human body and has a damaging effect on the gastric mucosa.

Healthy people drink vinegar, which can cause stomach pain, nausea, vomiting, and even acute gastritis. Drinking vinegar in people with ulcers can induce ulcer flare-ups. Drinking vinegar can also affect the body's acid-base balance, causing electrolyte imbalances in the body. Traditional Chinese medicine believes that "sourness hurts tendons", and drinking vinegar will not only cause noisy pantothenic acid in the stomach, but also affect the normal function of muscles and bones.

Of course, it is harmful to the human body is weakly acidic, and vinegar is also countable, which can only enhance the acidity of the human body. That's an unhealthy state. Experts tell us to eat more alkaline foods to neutralize the acidity of the human body.

It depends on how much you drink every day, if you drink too much vinegar for a long time, it will cause hair loss...It is also very harmful to the stomach, but sometimes eating a moderate amount of vinegar is still good for the body! :)

Vinegar is beneficial, but excessive vinegar consumption and simply drinking a large amount of vinegar is extremely detrimental to human health. Vinegar is also known as bitter wine. Traditional Chinese medicine believes that vinegar has the functions of dispersing stasis, astringent qi, reducing swelling, detoxifying, lowering qi, and eliminating appetite, and eating vinegar in moderation is beneficial to health.

However, if you drink vinegar as a health drink, it is absolutely not possible. Because drinking a lot of vinegar will not only cause stomach noise and pantothenic acid, but also affect the normal function of muscles and bones. That is, what Chinese medicine calls "vinegar hurts tendons".

From the analysis of the chemical composition of vinegar, its main components are acetic acid, non-volatile acid, amino acids, sugar, etc. Therefore, vinegar has the effects of disinfection and sterilization, reducing spiciness, and protecting the loss of vitamin C in raw materials; It can also aid digestion, improve the acidic environment in the stomach, and inhibit the reproduction of harmful bacteria. Therefore, eating some vinegar appropriately is good for human health.

But the first condition for the health of the body is to keep the organs working properly. When drinking a large amount of vinegar, a large amount of vinegar enters the human body, which will change the pH value of gastric juice and cause damage to the gastric mucosa. A large amount of vinegar in healthy people can cause stomach pain, nausea, vomiting, and even acute gastritis; A large amount of vinegar in gastritis patients will aggravate the symptoms of gastric disease, and people with ulcers can induce ulcer attacks.

At the same time, due to the large absorption of acetic acid, it will also affect the acid-base balance of the entire human body. Under normal circumstances, the pH of human blood and body fluids should be kept between pH 7 35 7 45, which is weakly alkaline. Both acidic and alkaline foods affect the pH of blood and body fluids.

From a physiological point of view, excessive intake of acidic foods will cause the acidity of blood and body fluids to increase, resulting in acidosis. The human body is acidic, and it will feel unwell, fatigue, and mental atrophy in a short period of time, and if it is in a state of acidity for a long time, it will cause electrolyte disorders in the body, which is easy to induce neurasthenia and hard arteries.

No, on the contrary, it will help digestion and absorption, and it is also good for the body.

If done correctly and with the right concentration of vinegar, it will not only not cause harm to your stomach, but will also be very beneficial to your body.

Guidance: 1. Vinegar has many benefits, promotes metabolism, and the organic acids in vinegar can promote the metabolism of sugar, so that the fatigue and wear substances in the muscles are decomposed lactic acid and pyruvate, thereby relieving fatigue.

2. The acetic acid component in vinegar has a bactericidal effect. Frequent jealousy can kill intestinal pathogenic bacteria and effectively prevent the occurrence of intestinal infectious diseases. Vinegar also has a good inhibitory effect on influenza viruses.

3. Balance pH The minerals contained in vinegar can balance the pH value of the blood, and vinegar can also help the body absorb calcium, which is very helpful for improving physical fitness.

4. Scientific studies have shown that vinegar is a sour food rather than an acidic food, in fact, vinegar and apples are authentic alkaline foods although they taste slightly sour. Eating more of these acids can make the body slightly alkaline, which is beneficial to physical and mental health. Vinegar has the effect of increasing appetite and aiding digestion.

Modern medicine has found that vinegar can not only produce heat, but also increase gastric juice secretion, enhance appetite, and help digestion.