Can you put chicken ham sausage in soft shelled turtle soup?

Yes, but if you stew it together, I'm afraid that the ham sausage will be boiled and melted in advance, and the color of the soup will not look good. Moreover, ham sausage is not fresh meat, and the nutritional value is low, so there is no need to put it together with soft-shelled turtle with high nutritional value. It is recommended to replace the ham sausage with ham or bamboo shoots, which can also hang the umami.

Yes, soft-shelled turtle is very nutritious, and chicken ham sausage is delicious, so put together, nutrition matches each other, delicious and nutritious.

Yes, the nutrients they contain are not exclusive.

Turtle meat has the delicacy of five kinds of meat: chicken, deer, beef, sheep and pig, so it is known as "gourmet five-flavor meat". It is not only delicious, high in protein and low in fat, but also contains a variety of vitamins and trace elements of the nourishing treasure, can enhance the body's ability to resist disease and regulate the body's endocrine function, but also improve the quality of breast milk, enhance the baby's immunity and intelligence of the tonic products.

In China's long history, there is a record that "turtle can make up for tuberculosis wounds, aphrodisiac qi, and greatly replenish the deficiency of yin" (unconfirmed, please note, I hope someone will give the original source), and it has been regarded as a nourishing nutritional health product since ancient times. Tang Dynasty. Meng Xu:

The woman who leaks the five colors, wins the thin, and should eat it often. "Diet Recipe for Living with Suffering": Turtle Ganping, nourishing the yin of the liver and kidneys, clearing the heat of deficiency and labor, and it should be steamed and cooked.

Turtle meat is rich in nutrients such as animal gum, keratin, copper, and vitamin D. Due to the different types of turtles and the areas where they live, their nutritional composition is not exactly the same. According to analysis, every 100 grams of fresh turtle meat generally contains:

Moisture 73-83 grams, protein grams, fat grams, carbohydrate grams, ash grams, magnesium mg, calcium 1-107 mg, iron mg, phosphorus mg, vitamin A13-20 IU, vitamin mg, vitamin mg, vitamin mg, niacin mg, thiamine mg, riboflavin mg, calories 288-744 kJ. The fat of soft-shelled turtle is mainly unsaturated fatty acids, which account for, of which highly unsaturated fatty acids account for several times that of beef, twice that of tilapia, and trace elements such as iron are several times or even dozens of times that of other foods.

Soft-shelled turtle meat is flat and sweet; Return to the liver meridian. Contains protein, fat, iron, calcium, animal gelatin, keratin white and a variety of vitamins and other nutrients, with nourishing yin and cooling blood, nourishing and regulating the body, tonifying the kidney and bones, dispersing knots and eliminating phlegm, etc.

Chicken should not be eaten with soft-shelled turtle, otherwise it will affect human health. "Dietary Instructions": "Children eat a lot, there are worms in the abdomen, and children under the age of five should not eat." Don't eat hugging chicken in April. Men and women who are weak and windy have nothing to eat. Do not eat meat with pheasants and turtles.

Can you put winter bamboo shoots in soft-shelled turtle soup?

1. You can't use dead soft-shelled turtle to stew chicken soup.

Wild soft-shelled turtles. In addition to being an ingredient with high nutritional content, it also has the value of pharmaceutical use.

Many patients can choose to eat soft-shelled turtles to alleviate their own conditions, but dead wild soft-shelled turtles can not be taken, and everyone must not eat dead wild soft-shelled turtles, otherwise it will cause harm to the human body.

2. Don't eat too many soft-shelled turtles at one time.

The fat rate and protein content of soft-shelled turtles are very high, and the edge meat of very wild soft-shelled turtles also has the collagen fibers of small animals.

Eating too much soft-shelled turtle is not good for the body's digestion, so every time you eat soft-shelled turtle, you should be appropriate to prevent taking too many soft-shelled turtles and indigestion.

Cause illness. 3. Don't eat it with lettuce.

In the case of eating soft-shelled turtle, lettuce should not be eaten separately, because the ingredients of these two ingredients will cause damage to the digestive tract of the body, so lettuce can not be eaten in the case of eating soft-shelled turtle.

Soft-shelled turtle can be used in soup with chicken, and soft-shelled turtle and black chicken stew is the most supplementative.

Here's how:

Ingredients: 500 grams of soft-shelled turtle, 1000 grams of black-bone chicken, 20 grams of salt, 2 grams of monosodium glutamate, 2 grams of pepper, 25 grams of cooking wine, 25 grams of ginger, 25 grams of green onions;

Steps: 1. After the soft-shelled turtle is slaughtered and bloodletted, it should be scalded with 70 degrees of water;

2. Put it in 90 water and blanch it and pick it up;

3. Scrape off the coarse skin on the neck, claws, and skirt edges, cut them along the skirt with a knife, remove the internal organs, and rinse them clean;

4. Slaughter the tip of the soft-shelled turtle claws with a knife, then blanch it with boiling water, wash it after the water comes out, wash and slaughter the black chicken into pieces, and remove the blood with boiling water;

5. Wash the pot and mix in the fresh soup, add the black chicken, soft-shelled turtle, salt, pepper, ginger, green onion, cooking wine, and simmer over low heat until the texture of the chicken pieces and soft-shelled turtle is soft;

6. Remove the ginger and green onion and adjust the taste.

Tips: 1. When scalding the soft-shelled turtle, do not use boiling water, otherwise the black membrane on the soft-shelled turtle is not easy to scrape;

2. When one of the callo's soft-shelled turtles and black chickens has a soft texture, they must be fished out of the soup first, leaving the other one to continue stewing;

3. When it is soft, put it into it and boil it.

4. The amount of soup mixed with the amount of raw materials should be consistent, and the soup should be added at one time, otherwise the soup will not taste good.

Soft-shelled turtle can be used in soup with chicken, and soft-shelled turtle and black chicken stew is the most supplementative.

Here's how:

Ingredients: 500 grams of soft-shelled turtle, 1000 grams of black-bone chicken, 20 grams of salt, 2 grams of monosodium glutamate, 2 grams of pepper, 25 grams of cooking wine, 25 grams of ginger, 25 grams of green onions;

Steps: 1. After the soft-shelled turtle is slaughtered and bloodletted, it should be scalded with 70 degrees of water;

2. Put it in 90 water and blanch it and pick it up;

3. Scrape off the coarse skin on the neck, claws, and skirt edges, cut them along the skirt with a knife, remove the internal organs, and rinse them clean;

4. Slaughter the claw tip of the soft-shelled turtle with a knife, then blanch it with boiling water, wash it after the water comes out, wash and slaughter the black chicken into pieces, and remove the blood with boiling water;

5. Wash the pot and mix in the fresh soup, add the black chicken, soft-shelled turtle, salt, pepper, ginger, green onion, cooking wine, and simmer over low heat until the texture of the chicken pieces and soft-shelled turtle is soft;

6. Remove the ginger and green onion and adjust the taste.

Tips: 1. When scalding the soft-shelled turtle, do not use boiling water, otherwise the black membrane on the soft-shelled turtle is not easy to scrape;

2. When the texture of one of the soft-shelled turtle and black chicken is soft, it must be fished out of the soup first, leaving the other one to continue stewing;

3. When it is soft, put it into it and boil it.

4. The amount of soup mixed with the amount of raw materials should be consistent, and the soup should be added at one time, otherwise the soup will not taste good.

Soft-shelled turtle can be used in soup with chicken, and soft-shelled turtle and black chicken stew is the most supplementative.

Here's how:

Ingredients: 500 grams of soft-shelled turtle, 1000 grams of black-bone chicken, 20 grams of salt, 2 grams of monosodium glutamate, 2 grams of pepper, 25 grams of cooking wine, 25 grams of ginger, 25 grams of green onions;

Steps: 1. After the soft-shelled turtle is slaughtered and bloodletted, it should be scalded with 70 degrees of water;

2. Put it in 90 water and blanch it and pick it up;

3. Scrape off the coarse skin on the neck, claws, and skirt edges, cut them along the skirt with a knife, remove the internal organs, and rinse them clean;

4. Slaughter the claw tip of the soft-shelled turtle with a knife, then blanch it with boiling water, wash it after the water comes out, wash and slaughter the black chicken into pieces, and remove the blood with boiling water;

5. Wash the pot and mix it into the fresh soup, add the black chicken, soft-shelled turtle, salt, pepper, ginger, green onion, cooking wine, and simmer over low heat until the texture of the chicken pieces and soft-shelled turtle is soft;

6. Remove the ginger and green onion and adjust the taste.

Tips: 1. When scalding the soft-shelled turtle, do not use boiling water, otherwise the black membrane on the soft-shelled turtle is not easy to scrape;

2. When one of the soft-shelled turtles and black chickens has a soft texture, you have to fish out of the soup first, leaving the other one to continue stewing;

3. When it is soft, put it into it and boil it.

4. The amount of soup mixed with the amount of raw materials should be consistent, and the soup should be added at one time, otherwise the soup will not taste good.