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Stewed tofu with shiitake mushrooms.
Ingredients. Tofu shiitake mushrooms.
Carrot. Accessories.
Salt light soy sauce, dark soy sauce.
Dried tempeh consumes oil.
Chives. Steps to make stewed tofu with shiitake mushrooms.
1.Cut the tofu into pieces, add salt to the water and blanch for 3-5 minutes, remove and set aside.
2.Chop the shiitake mushrooms and carrots into minced pieces, put a little oil in the pan, stir-fry the dried tempeh until fragrant, add the shiitake mushrooms and carrots, add salt and oil to taste, and set aside.
3.Pour the water for soaking shiitake mushrooms into the pot, add the previously blanched tofu cubes, add salt and light soy sauce, dark soy sauce (dark soy sauce can be put a little less, in order to increase the color), adjust to low heat, until the tofu appears honeycomb out of the pot and put it on a plate, pour the previously fried carrots and shiitake mushrooms on the tofu, and finally sprinkle with chives.
Stewed tofu with shiitake mushrooms.
Ingredients. Shiitake mushrooms (to taste), tofu (250 grams), pork belly (to taste), and white water (one).
Seasoning. Coriander (to taste), oyster sauce (a spoonful), light soy sauce (to taste), cooking wine (to taste), monosodium glutamate (to taste), salt (to taste), water starch (to taste).
Kitchen. Wok.
1 Prepare ingredients: diced shiitake mushrooms, pork belly, diced cocoon, tofu (take a photo after cutting the ingredients) (shiitake mushrooms are soaked with dried shiitake mushrooms).
2 Put a little oil in the pot and fry the pork belly to get out of the oil, add the diced mushrooms and stir-fry until fragrant, then add the diced pork belly and stir-fry for a while.
3 Add a spoonful of oyster sauce, cook in cooking wine, add a little light soy sauce and stir-fry, then add an appropriate amount of water to boil.
4 After the water is boiled, add the chopped tofu cubes and cook to taste.
5 When the water is about to boil, thicken with water starch, add monosodium glutamate and salt according to personal taste, and sprinkle some coriander.
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Shiitake mushrooms and tofu are well cooked, and they can be cooked for a few minutes to absorb the flavor.
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Introduction: Shiitake mushrooms have a very high nutritional value and are very tasty. The tofu melts in your mouth, and it looks good and white.
So if shiitake mushrooms meet tofu, what kind of food will the two of them compose? If you want to eat stewed tofu with shiitake mushrooms at home, how to make it, today I will introduce it to you.
Stewed tofu with shiitake mushrooms is a home-cooked dish that is very simple to make, and the taste of shiitake mushrooms is also delicious, and the tofu is also tender and delicious, so you can eat it both old and young. The main ingredients are tofu and shiitake mushrooms, and the ingredients are green onions, ginger and garlic, as well as Sichuan pepper light soy sauce and oyster sauce. White sugar, salt, cornstarch.
First of all, cut the tofu into small pieces and soak them in salted water for 5 minutes, wash the mushrooms, remove the roots of the mushrooms and blanch them in boiling water. Then cut the mushrooms into small pieces, cut the green onions, ginger and garlic, put oil in the pot, and fry the ginger and peppercorns until fragrant. After putting the green onions, ginger and garlic into the pot, add the shiitake mushrooms and stir-fry, and finally add the tofu and stir-fry evenly.
After stir-frying for a while, add the oyster sauce and sugar. After that, add some water and put it in the pot to simmer for about 5 minutes, then add salt and starch to stir-fry evenly, and finally you can serve it out for eating.
In the process of making this dish, the tofu must not be stir-fried with chopsticks, but with a turning scoop, otherwise the tofu will easily break. The tofu must be soaked in salted water, 5 minutes can not only absorb the flavor, but also make the tofu firmer, so that it will not break so easily when stir-frying. Tofu must be blanched.
When putting the starch, you must put it one at a time, not all at once. Pay attention to these small details, and the dish will be made even more perfect.
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Wash the tofu and cut it into small pieces, cut the shiitake mushrooms into small cubes, prepare a small bowl, put an appropriate amount of light soy sauce, oyster sauce, salt, add a small amount of oil to the pot, fire three ripe, put the prepared green onions, ginger and garlic into the pot, fry and change color, put the diced tofu and shiitake mushrooms into it together with the seasoned ingredients, stir-fry evenly, simmer for ten minutes on low heat, and the delicious stewed tofu with shiitake mushrooms is successful.
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Stewed tofu with shiitake mushrooms is a common home-cooked dish, and in the process of making it, you first need to add green onions and garlic to the hot pan and cold oil. Then put the diced shiitake mushrooms in and stir-fry, and finally add the tofu.
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Prepare the ingredients, then wash all the ingredients, cut the ingredients into small pieces, put them in a pot, add water to add the ingredients, and cook it.
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Shiitake mushrooms can be stewed with tofu, which is rich in protein and has the reputation of "vegetarian meat", and shiitake mushrooms and tofu are the best partners for calcium supplementation.
Shiitake mushrooms, also known as mushrooms, mushrooms, incense letters, mushrooms, shiitake mushrooms, and mushrooms, are the fruiting bodies of the fungus of the family Orientaceae. The taste is delicious, the aroma is refreshing, and the nutrition is rich. Shiitake mushrooms are rich in vitamin B complex, iron, potassium, provitamin D (converted into vitamin D after sun exposure), sweet taste, and flat nature.
Indications: loss of appetite, lack of energy, and fatigue.
Tofu is the most common soy product, also known as water tofu. Tofu is the main ingredient of vegetarian dishes in China and is known as "plant-based meat". Tofu can be produced all year round without being restricted by the season, so in the off-season of vegetable production, it can adjust the variety of dishes, reconcile the spleen and stomach, eliminate fullness, clear the large intestine turbidity, clear heat and disperse blood.
The consumption of tofu is contraindicated.
1.Because tofu contains more purines, gout patients with abnormal purine metabolism and patients with high blood uric acid concentration should avoid eating tofu.
2.People with cold stomach, diarrhea, bloating, spleen deficiency and kidney deficiency who often have sperm loss should not eat more.
3.Although tofu is good, it should not be eaten every day, and it should not be eaten in excess at one time.
4.The elderly and patients with kidney disease, iron deficiency anemia, gout, and arteriosclerosis should control the amount of food.
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1. Stewed tofu generally stews for 8-10 minutes.
2. Wash the tofu, cut it into rectangular strips of 3-4 cm long, and soak it in boiling water.
3. Wash the carrots and cut them into slices.
4. Wash the rape, cut it into sections, and blanch it in a pot of boiling water until it is broken.
5. Wash the coriander and cut it into sections.
6. Wash and slice the magnolia slices.
7. On the pot rack, put the oil and boil it until it is hot, put in the green onion, ginger shreds, garlic slices in the pot, burst out the fragrance, and then put the magnolia slices, carrot slices, and rape segments in the middle of the sale and stir-fry for a while, add an appropriate amount of fresh soup, and put in the tofu strips.
8. After boiling, roll on a few rolls, then add pepper water and salt, simmer over low heat for 8-10 minutes, add monosodium glutamate, sprinkle with coriander, and then you can eat it out of the pot. The soup is clear and fresh, tender and fragrant.
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Ingredients. 500 grams of hind leg meat.
Shiitake mushrooms to taste. Accessories.
5 slices of ginger. 8 rock sugars.
2 tablespoons of mira.
Salt to taste. Stock to taste.
Original taste. Burning process.
Half an hour takes time.
Easy difficulty. Steps to prepare the mushroom stew.
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Soak the mushrooms in advance.
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Rinse the meat, boil in a pot under cold water, remove the blood foam and rinse.
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Slice the ginger, cut the garlic into sections, and tie the garlic sprouts.
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Put an appropriate amount of oil in a frying pan and stir-fry the ginger and garlic until fragrant.
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Add the drained hind leg and stir-fry for a while.
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Put the rinsed and drained shiitake mushrooms in and stir-fry until fragrant.
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Add rock sugar, add the flavor and stir-fry.
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Add the garlic sprouts.
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Pour into an electric pressure cooker and add some stock.
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Cook the meat in an electric pressure cooker for 25 minutes.
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After exhausting, add salt and an appropriate amount of chicken essence.
Flavouring. <>
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Cook slightly until the soup is thick.
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If the shiitake mushrooms are fresh, the stew will be cooked quickly after blanching, and the shiitake mushrooms are dry and must be soaked and stewed for about half an hour.
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Shiitake mushroom stew takes about 30 minutes.
Ingredients: 200g pork, 50g shiitake mushrooms
Method. Step 1 Remove the roots of the shiitake mushrooms and break them open.
2 Cut the pork into pieces and set aside, prepare the peppercorn sauce and ginger 3 Put the pork in the pot and heat it to remove the excess fat, and put in the peppercorn seasoning.
4 Add soy sauce, salt, and water.
5 Simmer for 10 minutes, then add the shiitake mushrooms After 6 -10 minutes, it can be out of the pot and served fragrantly.
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Ingredients. Pork 200g
Shiitake mushrooms 50g
Method steps.
Remove the roots of the shiitake mushrooms and break them open.
Cut the pork into cubes and set aside, and prepare the peppercorns and ginger.
Put the pork in a pot and heat it to remove the excess fat, and add the peppercorns.
Add soy sauce, salt, and water.
Simmer for 10 minutes and add the shiitake mushrooms.
After 10 minutes, it will be ready to serve fragrantly.
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Production Steps:1Wash the pork and cut it into suitably sized cubes. Slice the green onion into sections and slice the ginger for later use. Wash a plate of shiitake mushrooms and set aside.
2.The water is boiling, put the sliced pork in a pot with hot water, and pour out the water.
3.Heat the oil in a wok and add the sugar. When all the sugar is melted, pour in the pork and stir-fry until it is a nice reddish-brown color.
4.Put the lustful pork into the pot of stewed meat, pour boiling water until the pork is slightly submerged, put in the chopped green onion and ginger slices, and put in two packets of Wang Shouyi's thirteen spice seasonings.
5.Bring the pot to a boil over high heat and simmer over low heat for 1 hour.
6.Add the shiitake mushrooms, salt to taste, and simmer for about 20 minutes. You can pull it out of the pot.
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As the temperature continues to drop, late autumn has gradually arrived around us, and my favorite thing at this time of year is to make a delicious stew for my family. For this reason, I will bring you a recipe for making stewed tofu with shiitake mushrooms today, and I will share it with you. Eating more of this dish in autumn will provide our body with sufficient nutrients and calories, as tofu is rich in protein, and shiitake mushrooms are rich in vitamins and a variety of carbohydrates.
Seeing this, did it make you want to learn about this dish? Let's take a look.
Special home cooking: stewed tofu with shiitake mushrooms].
Ingredients】 Tofu, shiitake mushrooms, pork belly, green onions, ginger, garlic.
Methods and Steps].
1. We need to clean the tofu we bought and cut it into small pieces for later use. The shiitake mushrooms are soaked in water in advance, and then washed with water, and then used a knife to change them into thin slices for later use. Ginger needs to be sliced for later use, garlic can be cut in half for later use, green onion white cut into sections, green onion leaves can be cut into green onions for later use, and pork belly can be transformed into thin slices for later use.
2. Prepare a small bowl, add an appropriate amount of light soy sauce and an appropriate amount of oyster sauce to the bowl, then add a little white salt and a spoonful of salt, stir it well, and make a seasoning sauce for later use. Then prepare a frying pan, add a little cooking oil to the pan, wait until the oil temperature is 6 hot, put the prepared tofu pieces into the pan, and fry them over medium-low heat. When the tofu is fried until one side is golden brown, turn it over with chopsticks, fry the tofu until golden brown on both sides, and then remove it from the pan for later use.
When frying the tofu, remember to shake the bottom of the pan from time to time to prevent the tofu from becoming burnt).
3. Prepare a casserole, after the casserole is heated, add a spoonful of cooking oil to the pot, and when the oil temperature is hot, put the prepared green onions, ginger and garlic into the pot, stir-fry them to make the fragrance, and then pour the prepared pork belly into the casserole and stir-fry it to get out the fat. Then pour the prepared shiitake mushrooms into the casserole, stir-fry them over medium heat until soft, and then add the fried tofu cubes and seasoning sauce to the casserole. After stir-frying evenly with a spatula, cover the pot and simmer over medium heat for 7 minutes.
4. When the time is up, you can open the lid, add an appropriate amount of pepper and chicken essence to the pot, and then add a little green onion to enhance the fragrance. Have you learned how to make the above mushroom stewed tofu? If you have mastered the essence of cooking, go ahead and make one for your family and let them experience your cooking skills.
Tips] 1. Shiitake mushrooms must be soaked in water first, because there are many impurities in the shiitake mushrooms themselves, and soaking them in water can make them cleaner. 2. When frying tofu, the heat must not be too large, otherwise the tofu will be easily fried and burnt.
3. After putting the tofu and shiitake mushrooms into the casserole, if the water is insufficient, you can add an appropriate amount of water to it.
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20-60 minutes, specific situation analysis.
If the mushrooms are soaked in cold water, they can be soaked for about 40-60 minutes, and if they are soaked in hot water, they can be soaked in about 20 minutes, but the specific time is still determined according to the state of the mushroom soaking.
The soaking time is also related to the quality of shiitake mushrooms, the better the quality of shiitake mushrooms, the faster its soaking speed, and vice versa. The second is related to the temperature of the foaming water, the higher the temperature of the water, the faster the soaking speed, and vice versa, the slower.
However, it is not recommended to use boiling water to soak shiitake mushrooms, which is easy to precipitate out the nutrients of shiitake mushrooms, resulting in a waste of nutrients, and secondly, it will affect the taste and taste of cooking shiitake mushrooms.
Shiitake mushrooms are soaked correctly:
1.Use cold water to clean the surface of shiitake mushrooms with dust and other contaminants.
2.Then put the shiitake mushrooms in a pot and add warm water around 20-35 degrees Celsius.
3.Soak for about an hour, observe whether the mushrooms are full of water, if not, you can continue to soak, if they are full, you can take out the cooking.
Shiitake mushrooms will not produce toxins for a long time, because shiitake mushrooms themselves are non-toxic food, and soaking them for a long time will not make shiitake mushrooms produce toxins, so no matter how long shiitake mushrooms are soaked, they can be non-toxic.
However, shiitake mushroom is a kind of mushroom food, mushroom food is easy to deteriorate, so shiitake mushrooms may deteriorate after a long time, eating spoiled shiitake mushrooms is harmful to the human body, it is likely to cause diarrhea, abdominal pain and other adverse symptoms, and in severe cases, it may also cause food poisoning, so it is recommended that shiitake mushrooms should not be soaked for a long time.
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