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Air conditioning disease, I am not suitable to stay in the air conditioning room, the air is not good, for a long time, not only cold but also unspeakably uncomfortable, related to bad air.
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Staying in a closed air-conditioned room for a long time in summer will cause the body to sweat and sweat normally, which will lead to a decrease in resistance. If you suddenly go outdoors and endure high temperatures, it is very easy to cause physical discomfort, fever, cough, headache, loss of appetite, nausea and other symptoms, resulting in mild heat stroke. Therefore, in summer, you can't stay in an air-conditioned room, you should go outdoors to adapt to the natural temperature, maintain and strengthen the body's heat dissipation function through sweating, and improve the body's immunity.
Improper use of air conditioners can lead to air conditioning sickness. Symptoms include cough, headache, sore throat, runny nose, joint pain, numbness in hands and feet, chest tightness, and dizziness. To prevent air conditioning disease, it is necessary to open the window frequently for ventilation, and it is best to turn off the machine after turning on it for 1-3 hours; When you feel cool indoors, be sure to stand up and move your limbs and torso to increase blood circulation.
The room temperature is best set at around 25-27 degrees Celsius; The air-conditioned room should be kept clean and hygienic, and it is best to clean the air-conditioning filter every half month; If you sit for a long time to work, you should add appropriate clothes and cover your knees with a towel to protect you.
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1 Dizziness 2 Feeling tired 3 Cold 4 Heat stroke 5**Dryness It is recommended that you put a dish of water to solve these problems at a temperature of 28 degrees.
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Air conditioning can absorb water from our people, and staying under the air conditioner for a long time can lead to severe water shortages
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After a long time, you will definitely get air conditioning disease, and you will rely on air conditioning very much, if it rains and the weather is cool, don't turn it on. Your own body is the most important thing.
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Be wary of "air conditioning sickness" and sweat appropriately.
With high temperatures for many days, air conditioning has become a necessary electrical appliance for cooling and cooling off the heat, but air conditioning has brought people summer coolness at the same time, but it is easy for people to suffer from "air conditioning disease". The reporter visited the major hospitals in Hecheng, and the doctors all said that heat stroke is rare now, but there are more and more patients with "air conditioning disease".
Cao Weizhong, the attending doctor of the emergency department of the city's first hospital, told reporters that there is no such term "air-conditioning disease" in medicine, but this has become a social phenomenon and a sociological diagnosis. Generally speaking, any disease related to or caused by air conditioning can be called "air conditioning disease". Nowadays, the most common "air-conditioning disease" is upper respiratory tract infection and acute enteritis caused by the use of air-conditioning.
The symptoms of "air-conditioning sickness" are similar to those of a cold, that is, fever, diarrhea, nausea, vomiting, and even bronchial asthma.
So what are the specific causes of "air conditioning sickness"? And how should the public avoid "air-conditioning sickness" as much as possible? Dr. Cao said, first of all, it is not good for the temperature difference to be too large.
When people enter an air-conditioned room at high temperatures, the temperature difference is too large, and the blood vessels will shrink sharply, which can easily lead to colds. Therefore, the temperature difference between indoor and outdoor should not exceed 6 degrees Celsius, and the most appropriate temperature of the air conditioner should be adjusted at 28 degrees Celsius. Secondly, the human body loses too much water under the air conditioner.
Some people think that sweating in the sun is water loss, but in fact, in air-conditioned rooms, people are also secretly evaporating water. Sometimes people feel thirsty in an air-conditioned room, but in fact, the human body is already seriously dehydrated at this time, so in an air-conditioned room, hydration is essential. Again, it's not okay if the air doesn't circulate.
It is cool to turn on the air conditioner, but locking the doors and windows will make the air in the room turbid, and in such an environment, the human body is also very susceptible to illness. Therefore, it is recommended that everyone open the doors and windows once a day in the morning and evening to change the qi. Finally, the air conditioner's filter should be cleaned frequently.
If the filter of the air conditioner is not cleaned for a long time, it is easy to accumulate dust and bacteria.
Regarding the group of people suffering from "air-conditioning disease", the emergency departments of many hospitals report that there are more elderly people, mainly because the physical resistance of the elderly is poor. At the same time, there is now an increasing proportion of office workers suffering from "air conditioning sickness". In fact, proper sweating can make the pores expand and shrink and regulate body temperature.
Therefore, it is also good to sweat while exercising outdoors properly.
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Because the air conditioner is not a natural wind.
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The air is not good.
It is easy to get ** disease and eye disease.
In addition, it is easy to have air conditioning sickness and is prone to colds.
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Sometimes I catch a cold and get air conditioning sickness.
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