Yesterday, I was playing ball, and all of a sudden, I jumped so hard that my leg rattled and it hurt

Bone fart, at first glance, it's a little guy, you are playing basketball Patella contusion, it is impossible to fracture, there may be a subtle bone crack, and it can also be healed automatically, the most likely thing is that the tendons are prominent, rub some safflower oil, rest for about half a month, pay attention to the next time you jump, NBA is unlucky to be a stress fracture, you are caused by excessive force on the bones and bones when you jump, eat more calcium tablets.

For this, I recommend going directly to the hospital to see better, but it should not be bone cancer. Bone cancer is not something you can think of...

Rest assured, it won't be bone cancer, and it's best to rest for a few days if you have just been injured. Generally, it takes more than 1 month for the bone to heal, so if the pain persists, it is best to go to the hospital for examination.

1. All of them, if they don't hurt their bones, it shouldn't be a big deal. First of all, get plenty of rest and don't exercise vigorously. Then apply a warm compress with a hot towel for an hour each night. Then rub some blood-invigorating ointment (Qi Zheng has a good one) and massage it to promote absorption. Good luck with you**.

If the bone is fine, it means that it is not a hard injury, it should be a tendon, or a muscle strain. I suggest that you find a senior masseur to do fire therapy and massage to relax the muscles and invigorate the blood, and recover faster.

Use more hot water bottles to heat Fu · And then don't exercise during this time· Because it is also a muscle tissue injury· Try to relax yourself · Get plenty of rest· Eat more beans·· The main thing is to put the hot water bottle in the sore place before going to bed.

For sports injuries, do not participate in sports with excessive exercise load and large range of movement, and slowly recuperate and do some auxiliary exercises and activities. Pay attention to your diet and recuperation.

Could it be a muscle strain, it is recommended that you go to the hospital to take a look. If not, warm compress with voltarin, the effect will be good.

Bruised, you shouldn't have played again. This soft tissue contusion is not a big problem, but the recovery is relatively slow, so start to raise it slowly now, don't go to play. I forgot about a dozen pilling hairs...

There is a little fluid accumulation in the muscles, nothing serious, rest for a while, warm compress every night, and go to the hospital for physiotherapy if it does not get better.

It's just a soft tissue injury, it's good to massage more, I wish you a speedy **!!

It's okay! We're in the same situation! But I waited almost 3 months to get better. It is recommended that you exercise properly every day! It's okay!

Yunnan Baiyao spray should be used to try it, it may have some effect

It's okay, it's 100 days of breaking bones.

Go to a big hospital for an examination, and it is best to be a designated hospital for medical insurance.

If you hurt the soft tissue, let's go to the hospital for a CT.

It is estimated that it is a muscle strain, generally speaking, this is not a big deal, and it will slowly get better, or it is recommended to go to the hospital to see and give some points, it is not easy to type.

It should have hurt the muscles, and it will be fine if it's okay.

It's best to go to the hospital for a check-up.

Generally, if you have a muscle strain, it will take about two weeks to recover, and it is likely that you will go to the hospital for a check-up if you have injured a ligament or bone.

This is too common for children who play basketball, I am always injured, and I don't have to care, this is just a hard injury, muscle and flesh injury, it will be fine in a few days (to see if it is serious, fast night, slow down a week), these days to rest and rest, to Saturday is estimated to be about the same, like me if I am on the same I can still play, hehe, my own situation is the best, I feel good and want to play on the court, if you really feel that it is not good, don't play, really tired, It's easier to get injured if you have an injury, and it's not fun to add injury to injury (don't be afraid, I have a lot of this situation, and it's okay to continue playing).

No use of medicated bai

Yes, using too much bone water will cause bone dysplasia, Futarin zhi is just analgesic, plaster or something dao has no obvious effect, and using too much power will also cause **inflammation. It's good to rest, a week or two at most. Whether the muscles are hit when I exert force, I have also encountered it, and it is not a major problem, it is a muscle injury.

It should be a muscle in a tense state, a slight bruise caused by the impact, generally not visible, back because it is injured in it, the best answer is the cold compress at that time, but now it has to be a hot compress, medicine, you want to use it, pay attention, it is best to raise it and then use your leg, otherwise it will leave long-term bruising, although it will not feel anything, but it is not good, I have three places on my leg and you in the same situation, it was not good at the time, now it is three pieces of bruising, and it can't be eliminated, pay attention.

This should be fine, probably because the muscle is injured a little, it is a traumatic injury, and it doesn't have much effect. It will recover slowly. In general, if you are injured, you can take ice at that time to deal with it, and it is not serious.

If it is severe, then in addition to the first ice compress, you can use a warm compress later. You can buy some plasters to put on, or buy Yunnan Baiyao ointments and the like.

Hard wounds, it's fine. It will be fine in a few days, but don't play for these two days. Wish**.

Take a break, rest assured, it's nothing serious, it's a normal phenomenon.

Use some Yunnan Baiyao aerosol, and it won't hurt when you exercise, you can also continue to exercise, it has a certain effect...

After a few days, it will be fine, and you can also use white medicine.

Soft tissue contusions, just take care of them for a few days.

Take a break, it's fine, it's a hard injury, it's fine, playing basketball is nothing.

Apply a plaster and massage your thighs in the morning.

Cold compress, Yunlan white medicine, who uses it knows.

If nothing gets better, it is recommended that you go to the hospital for a check-up, and then listen to the doctor's ** method, don't hurt your tendons and bones for a hundred days, and then you can go to play basketball again.

I guess I was knocked down by a knee.

After 24 hours, you can take a hot towel and apply a compress, and then frustrate some blood-invigorating potions such as activating oil, and then continue to rub your thumb to make it warm and bloody, and it will be about the same in two days, don't worry.

It should be stretched to the tendons, and it will take at least a month of rest.

It must be a muscle tear, as long as you rest.

It may be that the muscles are strained, rub some safflower oil.

Me too, when playing badminton, it seems that people hit it with a racket, it is swollen and painful, it has not been better for almost a week, how long have you been better, and what medicine did you use?

Personally, it is recommended to recuperate at home for a day of observation, because it is not possible to determine whether there is a fracture or not according to the impact situation. If the condition worsens, you should go to the hospital the next day. If you can tell me more about how you hit it, I might be able to help.

Cold compresses, unconditional tap water flushing, wipe off safflower oil or bone friends, and rest well. ps: In the past two days, I injured my right ring finger and middle finger, and the next day I was half better, which may be related to the fact that I often do push-ups, in fact, I can usually exercise my fingers, and it is said that people who insist on practicing can eventually recover within 3 days!

Seek medical attention immediately ......If the injured area is swollen on both sides, it means that not only is there a fracture, but also a broken tendon in your fingers......I poked my ring finger during the winter vacation, thinking it was just a simple poke, and I saw a doctor a month later, and now I am ready for surgery, and my tendon is completely broken and fractured.

You can buy some swelling and pain-relieving potions to wipe it yourself, and then go to the hospital if it doesn't work.

Hurry up and see a doctor, it's the best way.

Go to the pharmacy and buy the kind of spray. You'll find out where you say it.

The knee is the most vulnerable place, pay attention to protect it, and now it is best to go to the hospital for an examination of the old injury**.