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Walking down the street, sweating like rain, a piece of frozen watermelon, or a glass of bright watermelon juice, who can resist me? In fact, if you understand medical science, you can make use of the "medicine and food homology" method to enjoy this delicious and juicy food and medicine. One of my patients, Miss Zhou, has done this experiment:
One day, she felt that her mouth was dry and very hot, and she was sweating profusely after shopping, and she lost her appetite, so she prescribed her own watermelon to make lunch to replenish water and clear heat. About two hours after eating, it really worked. However, what she received was not all the heat-clearing effect she expected.
What happened? Miss Chow's menstruation was suddenly early, and the amount was as heavy as water, so frightened that she hurriedly called a car to the emergency department. In fact, the watermelon is not guilty, but Miss Zhou's body is relatively cold.
Watermelon is famous for its natural white tiger soup, which is cold in nature, cold stomach, and unsuitable for pregnant women; Although the body is slightly hot, but the foundation is weak and cold, people should not eat more. Otherwise, it will be dizzy and depressed, and at worst, there will be a bloody collapse like Miss Zhou. Those who really need to eat watermelon to clear away heat and extinguish fire are strong and hot people.
Those who are really hot are generally loud, red-eyed, and have a bad breath. On the contrary, if a person like Ms. Chow is hypothermic and is prone to fatigue and dizziness, it is not advisable to consume watermelon excessively. If you accidentally eat too much and see dizziness, you can take a piece of ginger to rescue.
If your body is not too strong and you want to use watermelon to relieve the heat, you can use cuiyi (i.e., watermelon skin), lotus leaves, and lotus pods as the main ingredients, with lentils, raw barley, etc., to make a bowl of heat-clearing soup. If the spleen and stomach are not good, you can switch to cooked barley to enhance the spleen strengthening effect.
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Because small children love to eat sweets hopefully.
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You said it all, because watermelon is sweet, children like sweets.
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It's refreshing to eat watermelon in hot weather.
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Eating watermelon is sparse and refreshing, so I love to eat it.
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Watermelon [西瓜] is cold, what kind of children should not eat melon?
Watermelon should not be eaten before the age of one and a half.
The characteristic of the child's birth state is that the spleen is often insufficient, that is, the child's gastrointestinal function is not strong, and for children who are less than six months old and have not yet added complementary food, do not eat watermelon.
Even if you add complementary food, try not to let your child eat cold fruits such as watermelon before he is 1 and a half years old, otherwise it is easy to damage the spleen and stomach, resulting in decreased appetite, diarrhea, abdominal pain and other problems.
Children with a weak spleen and stomach should not eat watermelon.
Nowadays, many children have a weak spleen and cold, it is best not to eat watermelon, these children generally manifest as: yellow face, eye bags, frequent drooling, poor appetite, stool often unformed or dry first and then soft, often stomach pain, sleep on the stomach.
Children with the above performance will be more weak and cold when they eat watermelon.
Children should not eat cold watermelon when they have the following symptoms of deficiency and cold, including: wind-cold cold, deficiency cold cough, asthma, deficiency cold adenoid hypertrophy, allergic rhinitis, nephritis of kidney yang deficiency, enteritis caused by spleen yang deficiency, etc.
In addition, when the child has these manifestations: easy to be afraid of cold, easy to cold hands and feet, easy to wet the bed, and the body is also in a state of deficiency and cold, it is best not to eat watermelon.
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Watermelon is a good fruit to cool off in summer, and few friends will not eat watermelon in summer. Watermelon has a sweet taste and is rich in nutrients, and adults and children like to eat it. SoBenefits of eating watermelon for babiesWhat are they?
How to make freshly squeezed watermelon juice for your baby? Let's learn about it together.
Watermelon, also known as water melon, cold melon, summer melon, can be called the "king of melons", because it was introduced from the Western Regions in the Han Dynasty, so it is called "watermelon". Of course, babies can eat watermelon, watermelon tastes sweet and juicy, refreshing and thirst-quenching, is a good fruit in summer, watermelon in addition to free of fat and cholesterol, almost contains a variety of signature nutrients needed by the human body. Watermelon can dissipate heat and relieve fever, babies can eat in moderation after six months, in order to prevent the appearance of some adverse reactions, you can start by drinking watermelon juice and gradually add it to avoid damaging the baby's health.
1. Watermelon not only contains vitamin B1, vitamin C, sugar, iron and other macronutrients, but also has the effect of increasing appetite and reducing swelling and diuresis when eating watermelon in summer. Under normal circumstances, the baby will not have diarrhea when eating watermelon, if the baby is still young, it is best to start with watermelon juice.
2. Watermelon can clear away heat and relieve heat, get rid of annoyance and quench thirst. Watermelon contains a lot of water, and when the baby is thirsty, sweaty, and irritable, eating a piece of sweet, sandy, and watery watermelon can immediately improve the symptoms.
3. After eating watermelon, the urine output will increase significantly, which can reduce the content of bile pigments, and can make the stool smooth, which has a certain effect on the jaundice of the baby.
4. Fresh watermelon juice and tender melon skin can increase elasticity and add luster.
Ingredients: half a piece of watermelon.
Excipients: 15ml of cold boiled water, 2 3 ice cubes.
Method: 1. Remove the seeds of the watermelon, scoop out the watermelon pulp with a small spoon and put it in a bowl. Then put the watermelon pulp in the refrigerator (the refrigeration step can also be omitted).
2. Put watermelon pulp and 2 ice cubes in the juicer, (if you like sweeter, put a little rock sugar) add cold boiled water and squeeze for 30 seconds.
Tips: The juice can be drunk immediately, if you like it cooler, I recommend putting it in the refrigerator for half an hour, so that it will be cooler. No ice cubes can be added without the addition and will not affect the taste.
Seasonal fruits are the healthiest in summer, and Meimei takes a sip of sweet and refreshing taste, which will cool down the heat and cool this summer.
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Because watermelon is so nutritious!
1. Clear away the heat and relieve the heat.
Watermelon contains a lot of water, a variety of amino acids and sugars, which can effectively replenish the body's water and prevent heat stroke due to water loss. At the same time, watermelon can also clear away heat and relieve heat by helping to urinate and excrete excess heat in the body.
2 Supplemental nutrition.
Watermelon is the most abundant in fruit juice among all melons and fruits, and its juice contains almost all kinds of nutrients required by the human body. It is extremely beneficial to human health.
3 Beauty, anti-aging.
Watermelon juice is like a scavenger of the human body, which can eliminate metabolites in the body, clean the kidneys and ureters, and activate the body's cells to achieve the effect of beauty and anti-aging.
4. Helps in protein absorption.
Modern research has found that watermelon juice contains proteases that convert insoluble proteins into water-soluble proteins to aid the body's absorption of proteins.
5 Diuretic and antihypertensive, ** nephritis.
Citrulline and arginine in watermelon can promote the formation of urea in rat liver and lead to diuresis, and the glycosome of watermelon also has diuretic and antihypertensive effects. Watermelon contains a small amount of salt, which has a special ** effect on nephritis.
6 Prevent disease.
Watermelon Cuiyi (watermelon rind) is very nutritious, containing glucose and malic acid. Wolfberry, fructose, sucrase, protein amino acids, watermelon amino acids, lycin and rich in vitamin C, etc., have the effects of anti-inflammatory and antihypertensive, promote metabolism, reduce cholesterol deposition, soften and dilate blood vessels, anti-scurvy, etc., which can improve the body's ability to resist disease and prevent the onset of cardiovascular system diseases.
Bear. 7 **Inflammation of the throat and mouth.
The watermelon cream made of watermelon as a raw material has the effect of reducing inflammation and swelling, and blowing compress on the affected area can cure sore throat and mouth and tongue sores.
Because watermelon is so nutritious! 1 Clearing heat and relieving heat Watermelon contains a lot of water, a variety of amino acids and sugars, which can effectively replenish the body's water and prevent heat stroke due to water loss. At the same time, watermelon can also clear away heat and relieve heat by urinating and excreting excess heat in the body. >>>More
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It does not contain sugar, but in the process of making it, it is very likely that you will add other seasonings, such as soy sauce, or other seasonings that contain sugar, so you may feel a little sweet during the eating process.