Does detoxification with juice really kill people?

This is possible, don't drink indiscriminately, it's best to consult a doctor before drinking.

If the detoxification method is not done properly, it will definitely lead to the loss of human life.

In fact, detoxification itself is a marketing concept, and there is no basis for the statement of "juice detoxification". Zhang Qing, director of the nutrition department of Zhengzhou People's Hospital, said that with the development of pathology and toxicology, the medical community has long abandoned the concept of "detoxification", and normal people do not need to deliberately "detoxify".

It depends on what juice is used, how much is used, and how it is taken.

Some juices can also cause diarrhea because of their substandard quality.

It depends on how you use it, and some people will mess around.

This is very possible, so we must not do a juice detox casually and try to go to a big hospital.

It should be possible that excessive consumption of fruit juice is not very good for the body.

This is not necessarily, if it is pure juice, it is good for the body and not medicine.

Diarrhea can occur but not kill unless given intravenously.

In its natural state, our bodies are always removing waste from our bodies. Our body has an established detoxification system: the liver, lungs, kidneys, and gastrointestinal tract remove toxins and harmful substances from the body.

"Detoxification mode" is not a physiological process, and the body does not switch to the so-called "detoxification mode" just because it stops consuming solid food.

There isn't any research to support the claim that your digestive system needs to rest, and your digestive system only needs to rest after surgery, but you don't need it this way to stay healthy. Fruit juice contains very limited fiber, which is in fact a disadvantage of juice detoxification - fiber can maintain the normal function of the gastrointestinal tract, ensure the regularity of gastrointestinal peristalsis, and increase satiety。In addition, adding fiber to your diet can also help reduce the risk of heart disease and cancer.

There is no scientific basis for the claim that detoxifying with fruit juice kills people. If a person is in a state of starvation, it consumes the energy and nutrients stored in the body, which in turn slows down the body's metabolism.

Therefore, the juice detoxification will not kill you, but will also be beneficial to the body.

This claim is false because there is no scientific basis for it.

The kidneys are responsible for detoxification, and the liver is also responsible for the detoxification of drugs and toxins. Drinking fruit and vegetable juice is to let fruit and vegetable juice pass through the gastrointestinal tract, and the gastrointestinal tract does not assume the function of detoxification, so no matter what the fruit and vegetable juice ingredients are, it will not increase the body's detoxification. The intestinal detoxification vegetable juice has cucumber juice, which is low in calories, low in fat content and sugar, crisp in taste, and has the effect of diuretic detoxification after drinking.

Celery juice is also rich in vitamins, minerals and other nutrients, which has the effect of diuresis and blood pressure, and can promote metabolism and accelerate the excretion of garbage toxins after drinking.

<> during the process of making vegetable juices, some vegetable and fruit pomaces are thrown away. And these slags contain a lot of cellulose. The final juice is the sugar-rich part of fruits and vegetables.

If you drink vegetable juice every day, you will consume more sugar than eating fruits and vegetables alone, and you will not have enough fiber. Its detoxifying effect is minimal. Because celery, the ingredient used, contains a lot of fiber and water, which is the best vegetable for cleansing and detoxifying, and it is very low in calories; Watermelon, on the other hand, can replenish water to the body, reduce swelling and diuresis, and can combine the astringency of celery, which is a very good match.

Contains protein, fat, dietary fiber, carbohydrates, vitamin C, vitamin E, potassium, sodium, calcium, magnesium, iron, manganese, zinc, copper, phosphorus, selenium and other substances, can clear heat and relieve heat, evacuate wind and heat, clear the liver and eyes, eliminate fat, beautify and nourish the skin, remove acne and reduce inflammation, oil control and skin care, replenish the middle and invigorate qi, moisten the intestines and laxative, strengthen the spleen and appetize, reduce blood pressure, prevent cancer and anti-cancer, anti-oxidation, anti-radiation, and regulate endocrine.

Fruit and vegetable juice is the most common supermodel **** fruit and vegetable juice. Cucumber and kale have a strong** effect, while celery apples are rich in pectin and fiber for satiety and detoxification. Lemon has a strong detoxifying effect.

Generally speaking, the results can be obtained after taking it for 7 consecutive days. Squeeze the juice with green tea powder and bananas, and drink it with an appropriate amount of yogurt, which can have the effect of detoxification**. How to drink green tea bananas:

Take 200 grams of bananas, peel them, cut them into small pieces, put them in a juicer with 150 grams of nonfat yogurt and an appropriate amount of drinking water and whip them into juice, pour them into a cup after beating, add an appropriate amount of green tea powder and mix thoroughly.

Fruit and vegetable juice is a drink made from various fruits and vegetables, so it contains almost all the nutrients and functions of this type of food, and can be drunk regularly. For example, apples, grapes and tomatoes contain a large amount of vitamins and other substances, which can promote the peristalsis function of the stomach and intestines, promote the metabolism of internal organs such as the liver, and help the smooth progress of detoxification. However, it is best to use the juicer to drink it yourself, so as to avoid the addition of artificial additives or preservatives, and prevent health effects.

1. Some fruit and vegetable juices contain a lot of fructose, which will cause diarrhea in people with fructose intolerance.

2. There are also some fruit and vegetable juices that also cause diarrhea because of unqualified hygiene.

3. These fruit and vegetable juices contain almost no protein and fat, and the calorie content is not enough to support the normal needs of the human body.

Under this malnourished diet, symptoms such as hypoglycemia, muscle aches, fatigue, lightheadedness, nausea, etc., may occur. This is supposed to be ***, but many practitioners also see them as a manifestation of "detoxification".

4 carrots, 2 large apples.

Scrub the carrots, keeping the organic leaves on top. Wash the apples. Juice the carrots first and then the apples. Mix, stir, and drink immediately.

1 basket of raspberries, 3 apples, 1 banana.

Wash the raspberries and apples thoroughly under running water, then cut the apples into chunks. Peel the banana and juice it first. Then comes raspberry and apple juice. Mix well and drink immediately.

200 grams of cabbage, 2 apples, 1 celery.

Wash and chop the cabbage and celery stalks, cut the apples into cubes, and put them together in a juicer to squeeze the juice.

This fruit and vegetable juice can have a detoxification effect, because it is rich in vitamin C, vitamin AD, vitamin B, rich in calcium and rich in protein, and it also contains vegetable fiber, which can better promote gastrointestinal peristalsis, improve constipation, and remove intestinal toxins, so it can have a detoxification effect.

The following is my sharing of 5 points of experience, I hope it will be helpful to you.

1. In vegetables and fruits, because there is a lot of cellulose, cellulose can promote the peristalsis of the stomach and intestines, we must use a blender, not a juicer, when making vegetable juice, <>

The blender retains the cellulose in vegetables and fruits, and the juicer separates cellulose and juice, just like we drink broth, if we only drink soup and throw away the meat, then our nutrition is not comprehensive enough, cellulose can not only help us absorb the nutrients in vegetables and fruits, but also the cellulose will wrap the garbage in our intestines and be discharged from the body with it.

2. If you want to detoxify, it is recommended to eat green vegetables, green is into the liver, the liver is the largest detoxification organ in our human body. Vegetables with sweet fruits, it is recommended not to put too much fruit, which can increase the taste of vegetable juice, and it is easier to accept it when you start drinking.

3.When making fruit and vegetable juice, you must add water, preferably half of the total amount, vegetables I put lotus root, sweet potato leaves, celery These vegetables are very rich in cellulose, the blender does not add water can not be beaten, the water will be paste, it is recommended not to put too little water.

4.One of the most worrying questions is whether people with cold bodies can eat fruits and vegetables.

In fact, in this breakfast juice, the protagonist is the vegetable, and the fruit is the sweetener. Usually like papaya, pineapple, and mango are rich in digestive enzymes, which can help food be better digested and absorbed.

5.When I eat these fruits, I eat them raw and not cold. <>

That is to say, don't just take it out of the refrigerator when eating, you can prepare in advance, prepare warm water at about 40 degrees, that is, about the same temperature as our hands. Increase the temperature of fruits and vegetables by using the temperature of the water. Then we don't drink a glass of cold juice in the body.

I drink a glass of fruit and vegetable juice every morning and wait until noon to eat lunch, I feel a little hungry at first, but after about a week or two, my body gets used to <>

It is recommended to stick to it for only one month, a metabolism of our human body is basically 21 days, and people will have a relatively big change in 21 days.

Fruit and vegetable juice has a detoxifying effect, because vegetables and fruits have a lot of fiber, fiber can promote the peristalsis of the stomach and intestines, which will envelop the waste in our intestines and be excreted with it.

Has a detoxifying effect. The nutrients in fruit and vegetable juice, fiber, can promote gastrointestinal peristalsis, help the liver detoxify, cleanse the intestines, and help us remove toxins from the body.

Yes, fruit and vegetable juice can promote gastrointestinal peristalsis, effective detoxification, and it is rich in vitamins, which is also good.

Can drinking fruit and vegetable juice detoxify the body? People with a weak spleen and stomach should not drink fruit and vegetable juice!