How can cervical spondylosis be cured 30

Cervical spondylosis. Clinical manifestations: caused by cervical disc degeneration and cervical bone hyperplasia, with neck and shoulder pain, radiating to the headrest or upper limbs.

In severe cases, spasms of both lower limbs, difficulty walking, and quadriplegia are the main manifestations. A few have vertigo. There are six types depending on the pressure location and symptoms:

Cervical type, radiculotype, vertebral artery type, spinal cord type, sympathetic type, mixed type.

What are the common symptoms of cervical spondylosis?

Cervical spondylosis: In the early stages of the disease, the patient feels stiff and sometimes sore.

Cervical radiculopathy: cervical spinal nerve root compression, numbness, pain and other sensations in the fingers, muscle weakness and muscle atrophy of the upper limbs as the lesion develops.

Vertebral artery cervical spondylosis: Symptoms of cerebral insufficiency due to vertebral artery compression, such as headache, dizziness, nausea, dizziness, tinnitus and other symptoms.

Cervical myelopathy: numbness and weakness of the lower limbs, unstable gait due to spinal cord compression, walking with a feeling of stepping on cotton, and difficulty walking in severe cases.

Sympathetic cervical spondylosis: Sympathetic nerve compression presents with symptoms of autonomic dysfunction, such as palpitation

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Designed according to the physiological curvature of the human body, the pillow for cervical spondylosis is helpful for the recovery of cervical spondylosis. The effect of traditional Chinese medicine can be used to make the drug transdermal absorption, and it can relieve the symptoms of cervical spondylosis such as acidity, swelling and numbness in a short time.

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Let's share a simple exercise that can also effectively prevent and improve cervical spondylosis.

According to the analysis of the situation of the cervical spine you described, now this depends on what kind of situation your cervical spine is now. If the cervical spine is only slightly sore, then you can stop lowering your head to work or study during this time, adjust your sitting posture, and don't maintain a good posture for a long time. Carry out some activities of the cervical spine of the head, and turn the head to the left and the right appropriately.

Exercises that include leaning back some of the cervical spine. If the cervical spine has already developed dizziness, headache. In this case, you should try to pay more attention to it, and you can use some hot towels or hot water bottles and the like to put hot compresses on your cervical spine.

It can help you alleviate some of the pain in the cervical spine. You can also rub your cervical spine. Especially in the position where you are more painful, like these two methods, you can stick to it every day.

There will be a certain improvement in the condition of the cervical spine for a long time. If the cervical spine has dizziness, headache, weakness in the limbs, and some instability in walking, then this situation is relatively serious, try to stay in bed, and do not get up for the time being. You can also use a hot towel to put a hot compress on your cervical spine, and then when you sleep, try not to be too high or too low in the pillow side, and try to make the cervical spine feel comfortable, rather than some uncomfortable situations.

You should also pay attention to your cold during this time. The cervical spine is the most likely to be afraid of cold, which will easily aggravate the pain of the cervical spine. You can wear a little more clothes during this time.

Including the cervical spine, you can also use clothes to cover the cervical spine, and you can also use a scarf to keep the cervical spine from some cold. In terms of diet, you should also pay more attention to yourself and don't eat too greasy food.

Most of the causes of cervical spondylosis are cervical spine pain caused by the dislocation of the cervical spine bones and compression of soft tissues, and the misaligned bones must be reduced first. The manual reduction of bone dislocation is safe, gentle and miraculous. Loosen the soft tissues, let the qi and blood flow smoothly, and after the meridians are smooth, the pain will be reduced by half or even disappear on the spot, and the symptoms will naturally be cured.

Usually insist on exercising the body, and pay attention to protecting the cervical spine in life.

Pay attention to the protection of the cervical spine in life.

1. Pay attention to sleep.

The best pillow: it should be able to support the physiological curve of the cervical spine and keep the cervical spine straight; The pillow should be elastic, and the core of the pillow should be kapok, hollow and highly elastic cotton or grain husk.

Sleeping position: Habitual to lie on your back, the height of the pillow is about 5cm (the height after compression); If you are used to lying on your side, the height is about 10cm. In the supine position, the lower edge of the pillow should be placed on the upper edge of the shoulder blade so that the neck cannot be hollowed.

2. Keep your neck warm.

In autumn and winter, it is better to wear a turtleneck; The weather is slightly hot, and attention should be paid to preventing the neck and shoulders from getting cold when sleeping at night; In the hot season, the temperature of the air conditioner should not be too low.

3. Don't bow your head too long.

1) The best working posture is to keep the neck straight, lean forward slightly, do not twist or tilt;

2) Working hours》1h, you should rest for a few minutes and do some neck exercises or massage;

3) It is not advisable to read books or watch TV with your head against the head of the bed or the armrest of the sofa.

Cervical spondylosis is a chronic disease of fatigue, first of all, you should strengthen your own exercise, do not maintain a movement for a long time, if possible, you can do some massage appropriately, you need to take it slowly.

If you want to cure cervical spondylosis, you can also combine the theory of traditional Chinese medicine and Western medicine, for example, you can take some anti-inflammatory injections, and you can also do some traditional Chinese medicine physiotherapy, which will have curative effects.

It is recommended to be more active and exercise more.

For cervical spondylosis, it is recommended that you see your local neurologist and take nimodipine under their guidance or intramuscular petadine with traction, physiotherapy, infrared, and massage**. Be sure to avoid maintaining a posture for a long time to work and study, especially to work and study with your head down, and take a break of about 10 minutes every 10 hours or so.

Suggestions: Cervical spondylosis is a syndrome of a series of clinical symptoms caused by cervical disc degeneration and cervical bone hyperplasia. There are many methods of cervical spondylosis, there are two categories: non-surgical and surgical, non-surgical including physiotherapy, massage, acupuncture, external drugs shoulder and neck massage for massage, internal drugs, etc., the specific method should be determined according to the specific situation of cervical spondylosis.

There are many ways to cervical spondylosis, but cervical spondylosis is also divided into several types**, some people have cervical spondylosis because of physical fatigue and long-term inactivity, and some people have cervical spondylosis caused by frequent weight bearing and deformation of the cervical spine, so there are different ways of cervical spondylosis, here are some of the methods I found for you online about cervical spondylosis, you can choose the right method for cervical spondylosis according to your own situation.

What to do if you have cervical spondylosis, you can choose drugs**, at present, most people choose drugs**, according to the opinions of some netizens, **cervical spondylosis is more effective is Pailuotong bone pain patch. Pailuotong bone pain patch for cervical spine is a relatively effective medicine. Some of the old brands of plasters used in the past have not been able to have the best effect, but the effect of Pailuotong bone pain patch is better, and this medicine is a bone medicine.

It can be used for stubborn bone disease, and it can have a good effect.

Cervical spondylosis should pay attention to the following points in daily life:

1) Do not work, read, surf the Internet, etc. in the state of neck overwork, if you work in the state of neck fatigue for a long time, it will only lead to more severe neck strain.

2) It is necessary to have enough sleep, and sufficient sleep can fundamentally eliminate neck fatigue.

3) If your eyes are also tired, it is recommended to do more eye exercises and other eye massages, because eye fatigue will also lead to neck fatigue.

4) If you have to work for a long time and have no extra time to do neck exercises, you can also use some online cervical spondylosis prevention and ** functions to reduce the fatigue of your neck and avoid long-term neck repetitive movements.

5) Prevent damage to the cervical spine.

Do a good job of preparing for labor, sports, and performances to prevent injuries to the cervical spine and other parts.

6) Ensure a good sitting posture.

7) Correct improper sleeping posture.

Adjust the sleeping position and choose the right pillow height.

8) Prevent the neck from wind and cold.

Preventing neck from wind and cold, and actively treating neck trauma, infection, tuberculosis, lymphadenitis and intervertebral discitis, is also an important part of preventing cervical spondylosis.

9) Strengthen exercise and enhance physical fitness.

A friend has used the Audali cervical spine stretcher, said that the effect is very good, she did not use the anterior cervical spondylosis torture she could not eat well, unable to sleep, since buying this product, she slept a lot better, she said that she just used to achieve such a good effect, she is very confident, cervical spondylosis will stay away from her. I recommend it to everyone, I hope it can help.