Why do I have edema during pregnancy? Why does pregnancy cause edema?

Edema in pregnant women is caused by changes in hormone levels in the body. The second is edema caused by uterine compression to the veins. These are relatively normal phenomena, don't be too nervous. Usually pay attention to the diet should be light, low-salt diet, eat more fruits, vegetables. There will be a slight improvement.

During pregnancy, edema is most obvious on the face and lower limbs. There are many causes of edema,1During pregnancy, the uterus compresses the inferior vena cava, blocking the return of venous blood; 2.

The placenta secretes hormones and the adrenal glands secrete increased aldosterone, resulting in sodium and water retention in the body; 3.Water accumulation in the body and a corresponding decrease in urine output; 4.The mother has severe anemia, low plasma protein, and water leaks from the blood vessels into the surrounding interstitial spaces.

If you have high blood pressure now, you should have a test to see if you have high blood pressure during pregnancy, which can also cause edema.

When pregnant mothers encounter edema during pregnancy, they should pay attention to the following details, such as lying down, raising their feet, and slightly padding their feet when sitting.

One is caused by hormones in the body, and the other is caused by the enlargement of the uterus during pregnancy, which compresses the veins and causes the venous return to be blocked, and the water accumulation in the body leads to a decrease in urine output, so edema occurs.

First of all, we say that the blood volume begins to increase after six weeks of pregnancy. It can even increase the original blood volume by more than 40%. A whole lot.

When the blood volume increases, the intercellular space and extracellular fluid also increase, so it will be edema. Also, when you are pregnant, changes in hormone levels in your body lead to an increase in aldosterone levels. This will add sodium and water storage, which is also the cause of edema.

In addition, if the blood volume increases, then the protein component such as albumin is relatively reduced. We say that albumin is a major contributor to the regulation of osmotic pressure inside and outside blood vessels. Then the albumin is low, which will lead to edema.

Another reason is that after the uterus is enlarged, it will compress the veins of the lower limbs that return to the veins, and the reflux veins will be compressed, and the blood will not be able to return normally from the veins before edema occurs. So in fact, edema during pregnancy is a normal physiological phenomenon. Don't worry too much and be sure to correct it.

This is because after childbirth, this condition will gradually subside. But even during pregnancy, although you don't have to pay too much attention to it, you must pay attention to urine checks and urinate routines during pregnancy. We say that if there is protein in the urine or blood pressure increases during pregnancy, you should be alert to the appearance of pregnancy-induced hypertension.

Pregnancy-induced hypertension is a more serious and dangerous condition, so it is necessary to go to the doctor for further treatment. So how to relieve edema during pregnancy. Although pregnancy is a normal physiological phenomenon.

But he is more uncomfortable, and the pregnant woman is heavier, so she may not feel well. Then what we have to do is to pay attention to rest as soon as possible, and people with severe edema of the lower limbs should pay attention to raising the lower limbs. When you are usually sitting, raise your lower limbs a little higher and then promote its return.

When you sleep, you can also put a little thing on the foot pad and lift it a little higher than your heart. Promote it to flow back, and he will be better. Take a break.

There is also increased attention to nutrition. Because during pregnancy, some people will commit low protein and anemia, and then it is to improve nutrition, so that the situation of low protein and anemia can be improved, which will help edema to a certain extent. Then there's the posture.

The left decubitus position may also be of great help to avoid uterine compression when lying down. There are also other things such as proper movement, spread and local massage of the calf, which can improve blood circulation and also help to improve edema.

Exercising the pelvic floor muscles during pregnancy can speed up the second stage of normal labor and facilitate postpartum recovery. Prevention of postpartum sequelae, bulging, prolapse, stress urinary incontinence, etc

In general, edema during pregnancy may be caused by uterine enlargement, gestational hypertension, hormone level changes, and other original causes. The specific analysis is as follows:

1.Enlargement of the uterus: After pregnancy, the growth and development of the fetus may cause the uterus to gradually enlarge, resulting in obstruction of venous return, resulting in reduced blood circulation in the lower limbs, resulting in symptoms of edema of the lower limbs.

Generally, after resting, the symptoms of water patting and grinding can be alleviated, and it is recommended that women must pay attention to rest during pregnancy to avoid overwork.

2.Gestational hypertension: Older or younger pregnant women, obesity and other reasons may cause gestational hypertension, after the blood pressure rises, it may cause blood circulation in the body to slow down, resulting in the body edema symptoms.

If the condition is more severe, women can use drugs such as labetalol hydrochloride tablets and magnesium sulfate injections under the guidance of a doctor**.

3.Changes in hormone levels: After pregnancy, the level of progesterone and estrogen in a woman's body may change, resulting in local tissue water and sodium retention, and edema.

If the symptoms are not very serious, you can observe more and go to the hospital for regular prenatal checkups, and there are generally no adverse effects.

After a woman becomes pregnant, the body will undergo great changes, not only the appearance changes, but also the hormones in the body will change, in the first trimester due to the increase of human chorionic gonadotropin, women will have nausea and vomiting and other symptoms, and edema will also occur in the third trimester, what is the matter with edema during pregnancy?

1.In the later stages of pregnancy, most people will experience edema, usually because the amount of blood in their body increases, and the water in their body will also increase at the same time, resulting in edema. It is recommended that pregnant women usually avoid standing and sitting for a long time, which will aggravate the phenomenon of edema, and eat light food in their diet.

2.Edema during pregnancy is a common phenomenon caused by fluid components in blood vessels leaking out of the blood vessels and accumulating in the interstitial space. Edema during pregnancy usually occurs after 28 weeks of pregnancy, when the uterus of the expectant mother has reached a certain level of pressure on venous return.

3.In fact, there are many causes of edema, during pregnancy, the uterus compresses the inferior vena cava, which blocks the return of venous blood, and then causes edema. In addition, the placenta secretes hormones and adrenal glands secrete increased amounts of aldosterone, which can also cause sodium and water retention in the body, resulting in edema of the body.

4.In the later stages of pregnancy, the uterus is enlarged significantly, and there is a lot of amniotic fluid, edema may occur, but it is necessary to check the blood pressure to rule out whether there is gestational hypertension. If you have a lot of amniotic fluid, you should also check your blood sugar to rule out whether there is an increase in blood sugar caused by high blood sugar.

After all, these symptoms are all related, and if there is a situation, it can be detected in time.

5.Pathological edema, mainly caused by low plasma albumin, is common in pregnancy with moderate or severe anemia, gestational hypertension, pregnancy with kidney diseases such as nephrotic syndrome, acute and chronic nephritis, etc., so edema during pregnancy must go to the hospital to determine the cause of edema.

1. Adequate rest, when people are resting, the burden on various organs of the body will be reduced, and the blood will not be so tense, which will help venous return, and edema will naturally reduce or disappear. Expectant mothers can adopt a left side sleeping position to avoid compressing the veins of the lower limbs and reduce the resistance of blood return.

2. Put the feet high, and put a pillow or folded quilt under the feet when sleeping, which can promote the blood flow of the lower limbs to the heart. If the edema is severe, it is best to raise your legs for a while during the day, such as placing a stool under your feet.

3. Wear comfortable clothes, tight clothes are more likely to lead to poor blood circulation. Expectant mothers who need to stand or sit for long periods of time at work are better to choose socks and pants for pregnant women.

4. Proper exercise, pregnant mothers carry out appropriate exercises according to their own physical conditions, such as pregnancy aerobics, pregnancy yoga, etc., which can not only promote blood circulation and relieve edema, but also have many other benefits.

5. Control salt intake, and the daily salt intake should be less than 5g.

Edema during pregnancy is generally a normal physiological phenomenon and affects about three-quarters of pregnant women, especially swelling of the ankles and feet. Pregnant women can reduce edema by lying on their left side, resting regularly with their legs raised, and wearing loose clothing. Here are some possible causes of edema during pregnancy.

During the first trimester of pregnancy, rapidly increasing progesterone levels can slow down digestion in pregnant women, which can cause bloating, and you may notice a little puffiness in your hands, feet, or face, but not much. If you experience a lot of swelling during the first trimester, especially if you have other symptoms such as dizziness, headache or bleeding, it is best to consult your doctor.

You may start noticing edema around the fifth month of pregnancy, which is not uncommon, especially if you stand up a lot or if it's hot. This swelling is caused by an increase in the amount of blood and fluid in the pregnant woman's body, in which your blood volume increases by about 50%. All of these extra fluids help prepare you for childbirth.

After delivery, the excess fluid decreases rapidly.

The third trimester begins at the 28th week of pregnancy, and this period is the most common period when edema occurs. Especially over time, around 40 weeks, the edema can be very noticeable, even on the toes. During this period, as the baby grows, the pregnant woman's uterus also becomes heavier, which slows down the flow of blood from the legs back to the heart.

At the same time, your body will continue to increase the amount of blood and fluids, which can lead to significant edema. Don't worry, it's not dangerous, it's just going to be a little uncomfortable.

Swelling may be worse at night during pregnancy. At the same time, as the temperature rises, there will be more edema. In addition to this, an unbalanced diet, high caffeine intake, not drinking enough water, and standing for long periods of time can all contribute to an increase in the degree of edema during pregnancy.

It may be that you have walked a lot, you may have drunk too much water, or you often do some tiring things in your life, so you will have edema.

I think it may be that I drank too much water or I didn't rest well, or maybe I didn't have a very good mood, so I had edema.

It is likely that the child's size is constantly getting bigger and bigger, it may be because of the more water he drinks, it may be because the amount of exercise he has done a lot the day before, or it may be because the food he eats is more greasy.

Hormone levels are constantly changing, and the belly will continue to get bigger than ever, and the symptoms of edema will appear, which may be due to drinking too much water.

This is due to physical reasons, caused by hormones in the body, caused by endocrine problems, lifestyle habits, and physical fitness.

Because the strength of the body increases suddenly, but the strength of the legs does not increase, edema occurs.

Because some changes will occur in the body during pregnancy, the body will be very uncomfortable, the estrogen in the body will change, and the drainage performance in the body will not be good, so the symptoms of edema will appear.

Introduction: Most pregnant women will experience body edema during pregnancy, and there are many causes of edema. It may be physiologic or pathological.

However, in daily life, it is more common to have high blood pressure during pregnancy, resulting in edema of the body. The topic I want to share today is that it is easy to have edema during pregnancy, what causes it.

1. It is easy to have edema during pregnancy, what causes it?

It may be that in the second and third stages of pregnancy, the uterus will become larger and larger, which will compress the pelvic veins and affect the blood return of the veins, so it will also cause edema. It may be that as the pregnancy continues to lengthen, the blood volume will also increase. Especially when the baby reaches the third trimester, the blood volume will also reach a very high value, and this situation will not be able to return to normal physique until the end of childbirth, which will also lead to edema of the body.

It may also be that after pregnancy, the placenta secretes certain substances that cause an increase in the secretion of substances by the adrenal glands, which can also lead to an increase in sodium and water levels in the body, and edema of the body. It may be that women suffer from gestational hypertension after pregnancy, and they will also experience edema, and it will also be accompanied by symptoms such as headache, nausea, and vomiting.

2. What foods can I eat more for edema during pregnancy?

In terms of diet, you can eat more protein-rich foods, such as fish, shrimp, eggs, milk, etc. It can not only relieve edema in the body, but also replenish the nutrients needed by the body, and can also prevent anemia. The diet during pregnancy must be light, you can eat more fresh vegetables and fruits, fresh vegetables and fruits, not only to supplement the vitamins needed by the body, but also to supplement trace elements, to enhance physical fitness, improve the resistance and immunity of pregnant women.

Speeding up the body's metabolism can also effectively alleviate edema during pregnancy. You can eat some potatoes in moderation, the nutritional value of potatoes is particularly high, containing a large amount of inorganic salts, the substances in inorganic salts, can help pregnant women discharge excess salt in the body, can also eliminate excess water, can effectively relieve edema.