I am 182 and weigh 65KG. How to fight?

Scoring guard. No way, it's too short. You won't be able to reach up to two meters.

With your weight is Iverson. He is 185

When playing basketball, speed and shooting percentage are the most important.

It is recommended to learn to make a triple threat as soon as you get the ball near the free throw line. Shoot if you don't defend it.

As soon as you defend, you will break through and go straight to the basket. So, a dunk is the way you have to go.

hehe I 176 150 used to like to play the outside line, I like to pass people, and I feel a sense of accomplishmentBut there were a couple of times when I managed to play inside, and I felt like I was on the inside, and it felt good to dominate the basket, and it felt like I was naturally good at asking for the ball with my hands open, and I felt like I was dancing with my teeth and claws. A few moves after getting the ball, or just going straight to the basket, is simply invincible.

When you meet a tall person, you can't do it, you can only change to the outside line and break through people, but I hit the outside line very badly.

Before you are small, big money needs a body, and I don't know if your body is strong enough. All hits, and breakouts, that's your task.

Big front and small front.

Hitting the basket is cool.

The body is not good, practice mid-range shooting, flexible small forward.

It's a point guard, or a small forward.

This height can be used as a referee.

Definitely a point guard at an altitude that is too low.

Totally normal! You're counting! Normal weight (kg) = height - 110

I calculated the body mass index of the next parent, in between, which belongs to a fairly standard body type, and can be matched as follows:

1. Match the lower body with jeans or casual pants or corduroy pants, and the upper body with the following combinations;

A with a cropped PU top.

b with a cropped slim-fitting stand-up collar padded jacket.

c. Wear a short or mid-length down jacket.

D with a mid-length woolen coat to wear epaulettes is better, both spiritual and generous E with splicing outdoor sports jacket, both fashionable and warm.

Jackets and suits are more beautiful.

It's too thin, if you're not afraid of the cold, you have a fair complexion, wear a sweater with some retro patterns, don't have too many colors, wear a trench coat, a tweed coat, and a short jacket. Wear a down jacket when it's cold, and don't wear skinny denim if you're too thin.

Dizzy, I'm afraid of matching such a good figure, just follow the male protagonist in the heir!

So thin, slim jeans, a fitted coat, and a solid fleece inside.

You can wear a down jacket, and you can wear Nizi and jeans if you are not afraid of the cold.

It mainly depends on who you are fighting with and whether you are relatively tall or short. 178 is only 65 kilograms, which should be considered thin, if most of the people you play with are not taller than you, it is recommended that you play small before (more helpful for full detection). And if the people you play with are taller or about the same as you, then it's up to you to be a point guard or a shooting guard (depending on whether you're better organized or offensive).

As for dribbling and shooting, the only trick is to practice, and it will be effective if you spend more time, so it is recommended to set up a practice plan and arrange a certain amount of training every day (if you shoot the basket, you don't have to be in the most standard posture, but at least your posture should be able to jump shot).

Forward, but it also depends on who you play with, go to the CBA, if you don't have good skills, you are too short to play a guard, if you are in your usual school or something, I recommend a forward, but a guard can also be. It is absolutely impossible to train the center to practice dribbling and jumpers very practically.

Forehead. It depends on where you play. My words won't go in. It's better to choose a quantile position.

From the height point of view, it is more suitable for guards, because now there are many 180 who still play guards, because the dribble is not very good, so it is best to choose a point guard, as for improving, there is no shortcut, it is to train hard, practice jump shots, well, first of all, do a good job of strength training, dribbling is to find the sense of the ball, squatting every day and shooting with the left and right hands for half an hour, it is best to shoot while reading a book, not to watch the ball.

Throw, defender. No problem, dribble: multi-point shooting. Practice more on shooting. Practice a gesture to come out.

It's up to you! If you like to dribble and don't shoot well, then be a hole ball guard; If you shoot well and are fast, then play as a shooting guard or small forward; If you're on your side, think about power forward and center. Personally, I recommend Kozen.

Thank you for the above personal opinion.

Organizing the Defender... Practice basics.

Play point guard, considering that your dribbling and shooting are average, it is better to practice the basic skills first, go to the court to practice more when you have nothing to do, practice dribbling and dribbling more, and pay attention to slowly start from the basics, and you must not be in a hurry.

It is more suitable for playing forwards, small forwards and the like

Be thin, wear light-colored clothes, and don't have vertical stripes.

Go to **, pat, or magazine to see how the model wears, and study it!!

1. What may be the cause of the increase in blood pressure? If there are no measurement errors, the following considerations are generally considered:

First of all, the possibility of essential hypertension is considered, this disease is not clear, and it is currently believed to be related to genetic factors, environmental factors (diet related to high salt and fat, alcohol consumption and smoking; There is also mental stress, that is, long-term mental stress), and there are other factors, such as obesity, contraceptives, etc.

Then check whether there is a possibility of secondary hypertension, the possible factors of secondary hypertension are: 1. Kidney disease (such as nephritis, renal artery stenosis, polycystic kidney disease, etc.); 2. Endocrine diseases (such as pheochromocytoma, primary aldosteronism, hyperthyroidism, etc.); 3. Cardiovascular diseases (such as aortic regurgitation, coarctation of the aorta, multiple Takayasu's arteritis, etc.); 4. Craniocerebral lesions (such as brain tumors, brainstem infections, etc.); 5. Other factors (e.g., drugs, including hormones, sympathomimetic drugs, etc.); Hereditary polycythemia).

Hypertension is generally primary hypertension, with secondary occurrences accounting for about 5%.

Two: the tests that need to be done.

After a detailed history by the physician and combined with clinical symptoms, auxiliary tests are performed with the following objectives:

1. To rule out the possibility of secondary hypertension, related examinations may include: urine test (routine examination, cytology examination, etc.), blood examination (blood routine, blood biochemistry must be done, depending on the situation, there will be a complete set of thyroid function, renal function test, endocrine-related examination, such as catecholamine level, aldosterone level, angiotensin examination, etc.), imaging examination (generally such as kidney color ultrasound, chest X-ray, upper limb vascular MRI or CTA, brain examination, etc.).

2. Determine whether there is target organ damage and complications (generally, electrocardiogram or echocardiogram**, blood lipids, blood cholesterol, blood creatinine, C-reactive protein, urine protein measurement, and some imaging examinations, X-ray, CT, depending on the situation).

3. The clinician will make a diagnosis based on your medical history, clinical manifestations, and auxiliary examinations, whether it is primary or secondary (if it is primary and risk stratification is made).Then formulate a ** plan.

Since (primary) hypertension is a chronic disease, it requires long-term persistence, patience**, and regular testing. Blood pressure generally returns to normal after secondary hypertension** after a pre-existing condition.

Four: It is recommended that the landlord go to a big hospital to make a clear diagnosis and **, this is the way, our answer is only to play a comforting role, strive for early intervention, improve the prognosis, and wish the landlord to recover his health as soon as possible.

Hello, 21 years old blood pressure 181 110Weight 65kg, height 182As you describe, blood pressure is high.

10 days ago, inadvertently measured my blood pressure with my grandmother's blood pressure, as far as your description, consider that grandma has high blood pressure, that does not rule out that you have a family history of high blood pressure, for your age, is it necessary to clarify whether it is primary or secondary hypertension, if it is clear that the kidney examination is basically within the normal range, consider the possibility of primary hypertension is greater, no matter what kind of blood pressure, at present, you must actively seek medical attention to the hospital to adhere to the drug**, because hypertension is a chronic disease, be patient**, regular testing, At the same time, pay attention to diet and moderate exercise to adjust it, and eat a low-salt diet. What do you describe as having three highs? Three highs: Do we mean high blood pressure, high blood lipids, and high blood sugar?

Don't know your test results? For hypertension, haematuria, renal function, uric acid, lipids, blood glucose, electrolytes (especially potassium), electrocardiogram, chest x-ray, and fundus examination should be routine tests in hypertensive patients. Theoretically, the cause of hypertension is still unclear, but genetic factors are important, and 40% to 60% of patients with hypertension have a positive family history.

Increasing age is another important factor. Excessive salt intake, excessive fatty foods, smoking, heavy alcohol consumption, obesity, and overwork are all triggering factors. I hope you find my answer helpful and I wish you good health and happiness.

Young people with elevated blood pressure and a systolic blood pressure of up to 181 mmHg need to be aware of secondary hypertension. There are many causes of secondary hypertension, including kidney disease, narrowing of the renal arteries or other large arteries, pheochromocytoma, primary hyperaldosteronism, and more.

First of all, you need to check the urine routine, take a color ultrasound of the kidneys, adrenal glands and renal blood vessels, and then take blood for testing, including catecholamine levels, aldosterone levels, angiotensin and a series of tests. These may only be available in large hospitals.

Let's talk about so much first, in short, go to a regular big hospital to have a good checkup!

Good luck soon**!

Tongshu No. 1 and No. 3 can be used, and the blood pressure will be normal within a few days, and the drug will be gradually reduced to discontinued.

Check the adrenal glands to rule out pheochromocytoma.

If you are diagnosed with such high blood pressure at your age and there is no genetic history, it is more likely that it will be secondary to it, so it is recommended to find out the cause after hospitalization.

This one is relatively speechless.

Your level of amateur play is no problem.

But amateur play is not so fine, what position to play.

130 pounds should still be relatively strong, if you can't dribble the ball, you can do more blocking and dismantling cooperation, grab offensive rebounds, and find opportunities to shoot in the low post.

Frog jumping and leg raisings in place are both ways to improve your jump.

If you are not tall enough, you can't dribble the ball, you can't be the core, so shooting should be the focus of your practice, running actively, and shooting in the open position is also okay.

It turns out that I'm still a child, so you should lose ** haha.

There's still a lot of room for improvement in all aspects.

Among your peers, you should be okay, you can play as a forward, but you have to practice dribbling and shooting, you can't stereotype yourself too early, find a professional team to bring it, just say it's useless.

PG first practice the basics of playing basketball while holding the ball.

If you are small, you must practice ball control and shooting well, who will use your height to grab rebounds. You can practice bouncing, see if you can train your own physical fitness.

He is 168cm tall and weighs 130 pounds, slightly fat. Depending on your physical condition, you can play playmaking defenders, like Williams. If you want to jump high, you have to train your calf muscles, jump on tiptoe every day, or jump up in squats, and add weights to your legs for better results.

I rely on 168 You still want to be big under the basket and stay on the outside Hang Jump must be practiced often Don't carry weights Practice Practise Frog Jump Often And Jump on One Foot Dribble Must Be Good Your Height Dribbling Bad Dribbling There is no way out of playing basketball.

You're not very specific, I don't know your age, but what your passing or overall basketball awareness is, and on your terms, my advice is to be a point guard, for a couple of reasons: First of all, you can carry it on the inside, which means that you have good strength. Second:

According to your physical condition, playing a big forward is thin, explosive is okay, and the breakthrough is not purely based on speed, and skill also accounts for a large component. Third: You have a certain ability to shoot in the middle, which means that your flexibility is not bad.

So all things considered, my advice is to be a technical point guard. Your study template is Rondo for the Celtics. What you need to strengthen is the skills of the break, the basic skills of dribbling, and the skills of the basket (including throwing, passing without looking at people, breaking through the ball, etc.).

Strengthen arm and wrist strength exercises, as well as the ability to shoot with the ball. Emphasize a few points: breakthrough exercises can strengthen the change of direction, the shaking of the upper body, the suddenness of the breakthrough, including observing the movements of the defender.

That's all for now, and we'll talk about it later when we have a chance.

Suitable, if you want to have a long-term development, you must play organizational guard, left-handed dribbling can be good as long as you practice a little more, it's just a matter of proficiency, you have a mid-range shot without three points, I feel like it's just a poor strength, or it's too little practice, as long as you pay attention to the use of explosive power, you can also practice good three-pointers, learn from those skinny NBA point guards, you must be flexible, pass the ball in time, the most important thing to practice in basketball muscles is push-ups, and then you can jump up and jump up continuously, so that the rebounding ability is better than others. Usually play to occasionally pass the ball, practice less, shoot and find another person, pass the ball to each other for practice, the most important thing is strength and speed, as for shooting and passing, it is easier to practice.