How can you do it without being aggrieved! How can I keep myself from being wronged?

Don't go too far against your will, vent your dissatisfaction at the right time, but be rational. Most things have pros and cons, just like the story of Seon's lost horse, whether he is wronged or not has a lot to do with his style of doing things. Of course, it also has to do with the environment in which you live.

For example, if you are working for someone else, and it happens that your boss is too egoistic and does not like to consider the feelings of others, then you may feel more likely to feel wronged, if you still want this job, then it is more important for you to adjust yourself, you have to open your mind as much as possible. In fact, you are open-minded, and it is not so easy for others to make you wronged, and there are still a few people who are completely unreasonable after all. The right thing is not the right person's lifestyle, but it can still help you get rid of a lot of troubles.

Everyone will have grievances and worries, you must change your thinking in time to consider the problem, don't let it stay in your body and mind for too long, and you will become a happier and healthier person.

Is your grievance caused by someone else? If so, try the following:

1. You can use a little "Ah Q spirit", and spiritual victory is also possible. Suppose he can let you get bruised and swollen. Then think about it, it's good that it's just an illusion, otherwise you will be criminally responsible!

2. Why should you pay so much attention to that person's words and deeds? Which onion is he? It's yourself who matters. Sadness can lead to discomfort in all aspects of the body. For the sake of your own health, be cheerful!

3. Look at something interesting when you are wronged, which can make you forget. Look at jokes, **, comedy, hanging out.

4. Open the CD and sing a song. Or vent in some other way.

There are many self-created methods, in short, don't keep your sadness in your heart. Wishing you a happy and happy day!

Let's be brave!!

As for how to be brave, I'm working on it.

This is a kind of strength in the heart of the courage to come up, I am now, but in the persistence I don't know what it is, only know that as long as we persevere, we will reach the "brave heart" out!

Now that I hear a**, I can give me a feeling of strength, because I lack self-confidence, so the song I am looking for is also to have a feeling that makes me confident, if you are also a person who lacks self-confidence, look for or wait for a ** that makes people feel confident, this feeling is good!!

In fact, I am also a person who hates being wronged, as long as every time I am wronged a little bit, I always shed tears, or on the spot, because I really can't help it, I cry again and again, lose face again and again, and others are also making fun of and laughing at me!

But after all these years of torture, I slowly became no longer crying, now I am only depressed, but I have not shed tears in front of others, I want to be a person who is smiling with pain, and I will slowly let myself become what I imagined! It's an impossible task, though!

But I have one thing that I can't refuse, that is, I am afraid of loneliness! This is my mortal wound!

So let's do the impossible, let's do the impossible, and impress them! If we can't be a big tree, we can be stars, and if we can't be stars, we can do other things! There will always be a place that belongs to you and is something that no one else can snatch, so let's work together!

The more grievances you suffer, the closer you are on the road to success! Really, I kid you not!

I think I'm pretty good at comforting others, so why doesn't it work for me to comfort myself? ）

Sometimes a little bit of trouble will think about a lot of annoying things, and you will become more and more aggrieved... Maybe it's related to the mood, maybe it's related to work, maybe it's related to feelings, there are too many factors, in fact, it's just that you make yourself more aggrieved, when you are wronged, you need someone to comfort you, you need to talk to someone, we just need time to buffer, it's good to vent, and when you're in a good mood, you will feel that it's actually nothing. When you're unhappy, let yourself vent for a while and decompress yourself.

Personally, I think so, there is a saying that "contentment is happy", happiness is not because of getting more, but less care, don't worry about everything, if you feel that something makes you unhappy, you can think about what made you happy before, so maybe it will be better.

1. Regulate emotions and avoid negative energy swallowing up yourselfOne of the things that Amin does better is to know how to regulate his emotions. If you can't sleep well for a few days, in the long run, it will definitely seriously affect your physical and mental health. I think it's the right thing for him to be able to reach out to his friends and talk to him and regulate his emotions.

Many times, we have suffered unfair treatment in the workplace, and the most terrible thing is not that the "treatment" itself is unfair, but that our negative emotions have taken our heads, and there is no way to look at the problem rationally and objectively, and finally let the negative energy swallow ourselves and make some extreme moves. The consequence of this is likely to be that some things smaller than the scumbags Sakura have been infinitely expanded, causing more bad effects. Therefore, once things do not go well at work and you feel wronged, the first thing you have to do is to adjust your emotional state and find a way to cool down first.

That's the first step to solving the problem.

Second, to find out the ins and outs of the matter, we think that we have been treated unfairly, so is this really the case? In my opinion, not necessarily. In some cases, we subjectively feel that we have suffered a loss and been wronged.

If we remove the onion and restore things to their original appearance, we may not be the ones who have been wronged. Judging from Amin's internal competition, he feels that he is the one with the best conditions. But from the perspective of the company's leaders or inspectors, his conditions may not be the most ideal.

In particular, people in business positions don't care much about the criteria for competition, and they think that this should be the case based on narrow performance data. Therefore, it is necessary to have some more communication to understand what is the real reason for the failure of the competition? On the one hand, if it is true that we have suffered a grievance, at least we have confirmed it; On the other hand, if your previous understanding is biased, there may be a chance to correct it.

3. Actively fighting for one's own interests and unfair treatment is difficult to accept on anyone. As a social person, respect is a very important value appeal. Once it can be confirmed that we have indeed been wronged, I feel that we must also take some necessary measures to fight for our own interests.

First of all, you should communicate your ideas with the relevant departments of the company. Only when you say it will others know that you care about it; If you don't complain about injustice, I'm afraid there will be more grievances waiting for you in the future. Secondly, it is also necessary to manage upwards and actively communicate with leaders.

If your leader has some influence, it may be able to help you recoup some of your losses in the reach area.

In the end, even if this time it is not treated reasonably. Through your communication and appeal, the next time you encounter such a situation, you may "find a way to make up for it" and come back to balance, which is also beneficial to your future career development.

Is your grievance caused by someone else? If so, try the following:

1. You can use a little "Ah Q spirit", and spiritual victory is also possible. Suppose he can let his fingers and envy you and beat you to a blue nose and swollen face. Then think about it, it's good that it's just an illusion, otherwise you will be criminally responsible!

2. Why should you pay so much attention to that person's words and deeds? Which onion is he? It's yourself who matters. Sadness can lead to discomfort in all aspects of the body. For the sake of your own health, be cheerful!

3. When you are wronged, you can only take pictures of interesting things that can make you forget. Look at jokes, **, comedy, go out and hang out.

4. Open the CD and sing a song. Or vent in some other way.

There are many self-created methods, in short, don't keep your sadness in your heart. Wishing you a happy and happy day!