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Give me an example.
Man has three Igo, which is divided into id, ego, and superego (as for what are the three mes, you can) Here I compare the ego to the demon, the ego is me, and the superego is the angel.
What you are saying is deductive, not real or happening to you, so if you ask a question here, you have realized that such an idea is wrong, and this is the role of angels. The angels will correct the mistakes of the demons to perform the actions of the ego, but if the power of the demons is greater than the angels, then the ego will have problems.
So when everyone has demons, the key is whether the angels will come out to correct them. I believe that you don't have any problems in your heart, and it is good to imagine that it is good to think about the bad places, and if you put your mind right, your angels will be very strong.
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If it's only a recent situation, it's probably something bad that happened to you lately, and people have been in a downturn for a while. It belongs to the mental sub-health state. Don't you like the state you are in now?
You can find more things to do that you like, or find friends to play with, and try not to be bored and think about this one thing all the time. Learn to distract yourself and it's good for a while!
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Go out for a walk more, talk more about your heart and ask for more than your friends.
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It's normal, are you afraid to be different?
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Summary. Frequent thoughts about death are due to suicidal thoughts, which may be due to extreme thoughts that appear temporarily due to excessive stress, or it may have triggered psychological problems and depression. Everyone's life can not be smooth sailing, if in a period of time in a state of excessive stress, it may lead to some extreme thoughts of individuals, easy to produce suicidal thoughts, in this case, need to be adjusted in time, when dealing with the relevant stress problems, in general, suicidal thoughts will gradually subside.
However, if this state persists and is accompanied by other depressive symptoms, depression may be considered.
If there are times when you have extreme thoughts, whether you want to die is mentally ill.
Judging from the questions you provided, I helped you analyze it.
Frequent thoughts about death are due to suicidal thoughts, which may be due to extreme thoughts that appear temporarily due to excessive stress, or it may have triggered psychological problems and depression. Everyone's life can not be smooth sailing, if in a period of time in a state of excessive stress, it may lead to some extreme thoughts of individuals, easy to produce suicidal thoughts, in this case, need to be adjusted in time, when dealing with the relevant stress problems, in general, suicidal thoughts will gradually subside. However, if this state persists and is accompanied by other depressive symptoms, depression may be considered.
Hello. I would like to ask, what is the factor for me to suddenly have a situation?
You may be in a stressful situation with bad spirits that causes these thoughts to occur on your own.
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Hello this friend;
You've read the books on psychology, then, you should know; Happiness is the highest state of human beings. And where does happiness come from? For you, it is important to note that;
1 There is a problem with your values, and there is a dark side, unfairness, and irrationality in the world. You blame yourself too much and always think about what you should do for others. Actually, it's just a personal matter.
If you don't have moral judgments, you can simply ignore them and help them. The person you want to help is not someone else, but "yourself".
2 You are already in a problem with your current state, and you need to keep the "love" to yourself. You need to be happy, you need someone to give you energy. To put it bluntly, "you need to be selfish, as long as you don't break the law and commit crimes".
3 Your questions are also "demanding" of yourself. It's right to ask yourself, however, not to go overboard. Otherwise, it is abusing oneself.
You think so much about others that you are miserable, and you lose your meaning. How much love can such a miserable person give to others? How many people can I help?
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Landlord, I'm similar to you, but when you're like this, you can ask yourself: why do you have to care so much about other people's thoughts? What if others think so?
Usually don't think too much, if you can't help but think more, then you can do something to divert attention, such as listening to ** or something.
It's okay, don't blame yourself all the time, just do what is in front of you.
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This kind of psychological situation is not uncommon, you can first get acquainted with similar people (this kind of psychological similarity) on the Internet, after all, they both understand each other's weaknesses, get along in such a situation, and gradually perceive the communication with individuals other than themselves. Then you can say a little more inconsequential things to your family, classmates, or colleagues, and gradually experience how people get along in the real world... Auxiliary to take on some duties ...
In short, it is only in contact with people that you can experience and improve, good luck!
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Don't you have any hobbies, don't waste your time and energy on cranky thoughts. In fact, the world is not as complicated as you think, you don't always have to care about what other people think, even if you do something wrong, what can you do, there will be no serious consequences, right? Don't think too much about it, just do what you want.
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Do more and think less, and you will be happy.
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You are very introverted, a bit autistic, and even a little inferior. Don't always be cranky, go with the flow, do your best to take the initiative and help others, and you will receive unexpected results.
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You're pretty good knowing you have a mental disorder? People who are too smart are prone to psychological disorders, you may have had trauma before, and those shadows are lying in your heart that cannot be healed, and that trauma may be related to "the other party looks at you", or it may be a manifestation of your long-term inferiority, on the other hand, low self-esteem represents excessive self-esteem and too high requirements for yourself.
The solution is first and foremost to adjust your healthy mindset: to really know yourself!
Do you really know yourself? Not that high. It's not that short.
You are not so incompetent, but you are not omnipotent, you are as small as an ant on the ground, like a falling feather, you often feel that others will have a bad look at you, all because you know your own shortcomings, know yourself too well, and are accustomed to magnifying your own shortcomings infinitely, fantasizing that others can only see these, in fact, all wrong, others look at themselves, always see the advantages first, just like you will see the advantages of others first. Unless you're really good for nothing, but you can't see it in your description, you should be delusional, delusional that others are the same as you think. In fact, others don't pay attention to it at all, your discomfort is just to play a one-man show again, if you don't take yourself so seriously, treat yourself as an ant, a feather, even if you make a mistake?
Even if you don't do it well, what if you don't say it well? Isn't it normal? There is no perfect person, you can only try your best to play to your strengths and carry out self-regulation training: expose yourself to the place you are most afraid of, in front of people, and force yourself to accept all the eyes head-on, at first you will be unnatural and will retreat, but when you persevere, you will have an epiphany, in fact, others really don't think much about you, others are also paying attention to their words and deeds, and they don't think about you so much. Your delusional life can be over, start with the mentality of an ant.
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First, remember not to worry about the sky and think about the good in everything.
The second is to keep the heart upright and open. In this way, you can speak sincerely and frankly, there is nothing to hide, and you don't have to have many scruples, shrink your hands and feet, and can't let go.
The third is to maintain self-confidence. When you are confident, you will be natural and calm, and you will not suffer from gains and losses, and you will always worry about what others think of you.
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………Try to take the initiative and start with a little bit, start with a little bit of work, and make a little progress every day.
Don't think about what you have and don't have every day, it's unfounded, mediocre people disturb themselves, when problems arise, when you are in a difficult situation, take the initiative to solve them, and then deal with them, don't be blinded by your own fantasies.
It's going to happen, it's going to happen sooner or later, it's not going to happen, you fantasize about it, it's your life, it's your own, you don't have to care too much about what passerby A thinks of you, it's too tiring to live like that.
Just care about what the people you care about think and think, just do more, think more, and fantasize less
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Ahem It's nothing, it's just an instinctive psychological self-protection You go to find a quiet place first, such as the beach or your own home, practice singing first, listen to some rock and roll, and when you dare to shout into the microphone at home or in the dormitory, it's basically fine
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Landlord, if the economic conditions of your family are good, you can talk to a psychologist and untie the knot. If the financial situation is not good, you can call ** to consult the local free psychological clinic. By the way, I read about it in the book.
In today's society, most people have certain psychological problems. It's just a matter of a little more and a little less. So you don't have to worry too much.
Another thing is to keep things simple and not too complicated. Think more about the happy things. It's fun to live like this!
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If you have never had a traumatic memory associated with water before, it could be one of two things:
The first is that the traumatic memories related to water are repressed, that is, there were actually traumatic memories related to water before, but they were completely forgotten due to fear. This condition can be regained by deep hypnosis.
The second is the fear of water, which is a somatization of the unconscious fear of intimacy. Many people with aquaphobia are actually afraid of getting too close to people in their lives.
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Close your eyes when you wash your hair! Something that everyone has to worry about or be afraid of. It doesn't matter.
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I'm the same, I'm very much looking forward to the answer, and I also have the feeling of being out of breath when I wash my hair, when the water passes by.
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Water is a part of you, it's an element in your body, it's you, you love them.
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It doesn't have to be drowning, depending on the trauma you experienced in your childhood, hypnosis or sand play or deep psychology** will have an effect.
The problem of parents is greater than that of environmental problems.
Your early problems: I was bullied and suppressed a year earlier when I started school, and my family environment was also depressed, so I formed a tendency to have interpersonal communication barriers; After college, you are not suitable for school life because of interpersonal communication barriers, and you lack emotional sustenance, so you choose to indulge in the Internet. Although Internet addiction is also very common, but the tendency of addiction is not everyone has, the most essential point is that "the illusory world helps to escape reality", so as long as you re-establish your sustenance on the basis of reality, the Internet is just a catharsis and replacement, and your wonderful life is still in reality. >>>More
Hello, I'm Runxuan's psychology teacher, your description makes me feel very depressed, your problem itself is a kind of physical and mental depression, I can't control myself, and I don't even understand my own blurred state. >>>More
386306073 Friends, you should know that mental illness is not solved in a day or two, so it is not solved in a day or two, as long as the problem is improving, don't worry about whether it will get better, because your worries will also invisibly add a lot of pressure to yourself. Believe in your counselor, believe in yourself, and you will definitely get better. Looking forward to your good news!
I suggest you take a look at the book "The Secret". The fundamental problem should still be psychological.