What about health supplements Are health supplements really that good?

When buying health care products, you have to buy regular ones. You're talking about estrogen, estrogen has no *** to the human body, and has a two-way regulatory effect. As the upstairs said, health care products are only to supplement the needs of the body, increase the body's immunity, and have a certain auxiliary and preventive effect, but they must not be used as ** medicines.

If you have symptoms, it is recommended to consult a doctor.

I don't know if there are any hormones in supplements, but I don't recommend anything to take. Now the five-element vegetable soup is very good, no ***, no hormones. It's just vegetables that you can buy at the home market.

You can also buy some bags. Go to the ** on the five elements of vegetable soup. See for yourself.

Although the effect of health care products is not very obvious, they are generally made of natural and non-*** materials. Like the second floor, health care products only increase human immunity, and have a certain auxiliary and preventive effect, but they must not be used as ** medicines.

Health? It's all starch ginseng, and the reason why you eat it is effective is that it has a psychological effect, and second, you should have been better, and third, there are hormones, which are not medicines, and they cannot have curative effects.

The bunch of bragging to you when I sold you was a lie, so much money for the pit people.

You look at the deepseazx upstairs and said, "I do my own health supplement approval, and I never eat health supplements." "You should understand.

Usually not, but you can eat Amway, that's the best.

Stomach problems are not supplemented, they should be raised. Supplements are also ***, it is recommended to eat supplements, or pay attention to your daily diet.

The first thing to see if he has a health name.

If there is, there is no need to worry about whether he has *** or hormones or anything.

I do my own health care product approval, and I never eat health care products.

Secondly, the effect of health care products can only protect the body, not prolong life. Moreover, the market is mixed, and many health care product companies will deceive many middle-aged and elderly people into buying money in order to promote their products. In recent years, many middle-aged and elderly people have gone bankrupt in order to buy health care products, at first they were just to buy products to supplement the body's nutrition, but then the salesmen changed a way, not only selling health care products, but also launched a variety of financial management methods, so that these old people compete to buy.

When these innocent old people give the money to these merchants, they are no longer there, and even looking for legal help cannot help them get the lost money back. For health care products, this sacred aura should be skimmed off health care products, which themselves are like children's calcium tablets, if you want to rely on them to cure diseases and prolong life, it is simply impossible, and long-term eating will not necessarily see results, the best way to prolong life is to pay more attention to life and exercise.

This wool comes from the sheep, and it is only after using it that you know whether it is good or not. After 2015, many health care products have come out, and they are very popular. China now has Amway, Infinitus, Perfection and so on. I personally recommend it as a perfect health supplement. Thank you.

No, only fine-tuning, life lies in movement.

There is no effect, people say that you need to take it for a long time, but you know that long-term use requires a lot of money! A high-end health care product, I have been taking it for 4 months without any effect, and it is not bad to eat.

My grandmother is 80 years old this year, and she usually likes to buy some health supplements, she thinks that eating these health supplements can strengthen the body and prolong life. But recently, I found out that she bought a lot of health care products, so I persuaded her, you are so old, don't spend money randomly, those are all cheating money, and eating them is not good for your health. But she said that everyone else said it was good, and they had been eating it for several years.

I really don't know how to prove to the elderly that some health supplements are deceptive.

First of all, let's take a look at which health products are scammers? 1.Three no products, that is, Qingbo does not have any manufacturers, production dates and shelf life, nor does it have any production license.

The ** of this product is generally very low, but the quality is very poor. If the elderly buy, it is easy to be deceived.

2.Exaggerated propaganda. In order to attract the attention of consumers, some merchants will deliberately exaggerate their products, so that consumers have the desire to buy and consume. Actually, these so-called"Miracle medicine", and it didn't have any effect.

3.False advertising. Some businesses take advantage of the information asymmetry of the elderly to advertise on TV or the Internet, and then contact consumers through **, and then sell them with **.

4.Fake. Some unscrupulous merchants will make some fake medicines, or imitate other brands of products to deceive elderly friends.

Secondly, let's take a look at which health foods are useful? 1.Vitamin supplementation.

The elderly are prone to vitamin deficiency due to the decline of physical function, so it is necessary to supplement some vitamins appropriately. For example, eat more vegetables, fruits, etc. Of course, it is also possible to take multi-nutrient tablets.

2.Strengthens resistance. Immunity is very important for the human body. The good thing is that elderly friends, especially those who are older, are more likely to get sick. Therefore, it is very helpful to properly supplement a little nutrient elements to improve the body's immunity and prevent diseases.

3.Relieves insomnia. As they age, older people get less and less sleep. And long-term insomnia can lead to neurasthenia. Therefore, proper supplementation of some nutrients can help promote brain development, improve sleep quality, and alleviate the symptoms of insomnia.

Finally, we have to tell the elderly how to distinguish the authenticity of health care products. Generally speaking, we can start with the following friends:

1.Look at the packaging. A good health food has a more beautiful packaging and a clearer print. If it is an inferior product, there is no such packaging.

2.Check the logo. Regular health foods have the marks stipulated by the state, such as the blue hat logo, the small blue hat logo, the big blue hat logo, etc. If you find that there are no of the above three logos, it must be fake.

3.Look at the ingredients. Regular foods will have corresponding ingredient lists.

In order to prove that some health products are simply deceptive, there are the following points to illustrate:

1.Health supplements are not a substitute for doctors**.

If the elderly experience any physical discomfort, they should consult a doctor in time and not rely solely on health supplements.

Many health supplements claim to be able to ** disease, but in reality there is not enough scientific evidence to support this claim.

2.Many health supplements are just "condiments" rather than medicines.

In addition, most nutraceuticals are actually only classified as food or beverages and are not regulated like drugs. Therefore, the ingredients added to health supplements are only nutrients in the ordinary diet, and have no special effects.

3.Many health supplements** are too high.

Since many health supplements claim to have special benefits, they are often expensive on the market as well. However, high doesn't mean they have real value.

4.You need to look at the ingredients of health supplements.

Some supplements may contain herbs or other botanical ingredients that may produce *** or interact with certain medications.

Older people may also have problems with the absorption and metabolism of certain ingredients in their bodies. Therefore, it is advisable to read the product label and instructions, or consult a doctor before using supplements.

In short, we need to have a proper understanding of health supplements, they are not a substitute for doctors, and they are not as magical as they claim.

The ingredients added to health supplements are just nutrients in ordinary diets, and have no special effects, and they do not necessarily represent their value.

At the same time, it is necessary to pay attention to whether the ingredients in health care products are safe, and after careful selection, try to choose the right products, follow the instructions for use, and purchase carefully.

First of all, it's important to be clear that not all health supplements are scams. Some health products do have certain health benefits, such as some vitamins, minerals, etc.

However, it is true that there are some so-called "health supplements" that deceive the elderly through false propaganda. If you want to prove to the elderly that certain health supplements are scams, here are a few ways to consider:

1.Investigate the ingredients and effects of so-called health supplements: For health supplements on the market, you can look for relevant studies and materials to understand their ingredients and effects. This can help you determine if certain products are truly beneficial.

2.Check your product claims for false or exaggerated content: You can check your product collateral to see if there's any false or exaggerated content.

For example, do you claim that your product can cause many diseases without scientific evidence? Do you use a variety of glamorous advertisements to catch the consumer's eye?

3.Provide other, more credible health advice: Recommendations can recommend more reliable health advice to older people to improve their health than some unreliable health supplements. For example, eating properly, exercising properly, and actively participating in social activities.

4.Find other people who share the same views and experiences, and jointly advocate for useful information: gather some like-minded people to eliminate fake health supplements, encourage more people to maintain a healthy lifestyle, and gradually establish a fair, transparent and regulated health market.

Through these methods, we are able to help older people better understand health knowledge and health products. However, for the sake of the vulnerable, it is also necessary to pay attention to goodwill, respect and patience in communication with older people to avoid causing conflict.