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Yes, it is also possible that the pain of the fall, or the pain of the lesion, it is recommended to see a doctor, it is not good to delay the condition! How tall a girl can grow depends on herself, which cannot be measured concretely, some people are the most talented in the family, but the child grows to 190cm, how tall he grows depends on his usual diet and sports and other items!
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It should be a sign of growing taller according to your age, but if you don't pay attention to keeping warm because of the cold weather, it can also lead to knee pain, which is because it can lead to rheumatism in the future.
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Children between the ages of 5 and 15 often have growing pains, often with sudden and unprovoked limb pain, which suddenly disappears on their own after a while. It is more common in the afternoon or night. There is also too much activity under it.
It is more likely to occur in the muscles of both calves, knee joints, ankles, and also in the upper limbs, the pain is fixed, not wandering, not claudication, limb movement is not restricted, there is no swelling and heat in the limb joints, no general malaise, and fever. This is a physiological phenomenon in the growth and development of children, the growth rate of children's bones exceeds the growth rate of nerves and tendons around the bones, and the pain is caused by traction due to the inability to grow accordingly. It is recommended that you go to the hospital for examination to rule out bone and joint diseases.
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Hehe, it seems that the symptoms of growing taller are not like this, right? If you grow too fast and lack calcium, it will only cause calf cramps. You're talking about knee pain because of the cold weather, right? Take care to protect your knees from rheumatism.
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Not necessarily knocked before.
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How old are you? Not necessarily.
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More than 1.6 meters can't be any longer.
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1. If you want to increase your height, you must ensure that your child has enough sleep, don't stay up late, sometimes your legs may kick when you sleep, that is the preview of growth.
2. In terms of diet, you can choose milk for drinks, and the benefit is calcium supplementation. Meat with high protein is recommended. Of course, nutritional balance is also important. Don't be a picky eater.
3. Basking in the sun can replenish the calcium in the body and help grow tall.
4. Exercise. Sport that requires jumping is preferred. For example, in basketball, there will be a substance in the joints of a person every new day.
After a day of running-in, it will be consumed, and this consumption is minimized through exercise. This allows it to be firmly absorbed into the bones during sleep. If you are a girl, it is recommended to play badminton.
5. Half of the height is caused by certain genetic factors, and of course, half is due to acquired efforts.
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The soles of the feet? Can't judge ......
I tried knee pain, and when I went to check it up, the doctor said it was growing pain, so I just ignored it, just take some calcium tablets, and I was 16 years old at the time. I also bought calcium tablets to eat, and it was much better to eat it every day, but now that I don't eat it, it starts to hurt a little again......Am I still growing?
But can the pain in the soles of the feet be growing pains? Isn't it the knee joint or the bare foot joint that grows in the area? It must be that the epiphyseal cartilage on the articular surface grows into a bone that grows taller, so I think that the general growing pain is joint pain, or calf pain when the muscles are stretched, ......
I think you'd better go for a check-up, you don't usually need to take any films, and the expert can probably tell if there is bone hyperplasia, arthritis or something by touching and pinching.
As for growing taller, I think it's okay, but it depends on how well you exercise.
My dad has a friend whose daughter was not very tall, but then his daughter entered a sports school and became very tall after studying badminton!
Also, I heard that not to consume too much salt, eat less desserts, drink less cola juice, and eat more animal liver, beans, chicken, beef, and dark green vegetables to help you grow taller.
I don't think there's any special way to grow taller, so it's not a matter of exercise and diet
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Don't worry about situations like this, this is because your child's bones are growing rapidly or because your knees are cold or you are wearing less clothes in your daily life.
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In fact, this is a very normal phenomenon, because when we grow taller, our bones will grow, and there will be some breakthroughs, so this is the case.
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Because the knee is very important in the process of growing the body, it is very normal for the knee to be painful during the process of bone growth.
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It is also possible that there is bruising or pain in the knee, and if the pain is severe, it is recommended to go to the hospital for examination.
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First consider whether the knee is injured, and the long body will generally manifest as calf cramps when sleeping.
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This is not necessarily the case, it may be because the baby is deficient in calcium, and at this time it is necessary to supplement him with a certain amount of calcium.
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First of all, it is necessary to rule out whether the child has some physical trauma, if not, it is likely that the child has grown taller.
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If there is no external intervention, it is just a simple knee pain, which may be about to grow. If you've been hit, check it out.
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If it is not touched by an external force, it can be considered that it has grown taller, but it is not very accurate, and you can go to the hospital for examination.
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Not necessarily, it may be that the child's knee is bumping, and if it is not bumped, it may be that he is about to grow taller.
It depends on how hard you climb the mountain. Proper exercise is certainly beneficial, but if you make yourself too tired, you may cause knee damage. So you have to rely on your own feelings to grasp the degree of movement. If you have any knee injuries, it is still not recommended that you climb the mountain. >>>More
Of course it's not good, if you feel pain when you pick your ears, stop immediately, probably because you dig deeper, so you touch the softer ** in your ears, and it may bleed, so stop as soon as you feel the pain!
At the age of 16, it generally does not stop growing taller, and girls will grow until they give birth, but after puberty, they will grow more slowly. >>>More
A sound indicates that there is cold air in the joints, and you can strengthen the warmth to see if the pain can be relieved. If there is significant swelling outside the joint, it is indicative of inflammation and should be reduced**. If you are middle-aged, you should also suspect the possibility of bone hyperplasia.
I don't think it's a calcium deficiency, and this phenomenon is very common in many people, and it may be because of overwork, so this situation occurs, so you must usually eat more calcium tablets, and then ask for some foods with richer calcium content.