I m going to get up for morning exercise!! But I don t have running shoes, do I?

Go shopping at NetEase. I've used this NetEase cashback, it's very simple, what to buy, use NetEase's Youdao shopping search search, which ** products can be cashback and how much money can be directly seen. If you place an order through NetEase cashback, as long as you log in to your NetEase Pass before placing an order, NetEase will return the money directly to the pass.

The return is cash, and there is no membership limit, everyone is the same, buy more and get more back.

Jogging shoes: suitable for smooth road surfaces, less exercise, fitness jogging.

Slow walking (casual) shoes: suitable for walking on flat road environments, it is a variety of sports shoes that integrate sports into fashion and leisure life.

A good pair of shoes is really important, you can go to some large shopping malls, there are many styles of counters.

I bought Xtep, which is not very good, but good for jogging.

**Words**Some of the shops in it are good, and I have bought them there, so be careful not to be fooled.

Find a pair of travel shoes and run.

Can I buy shoes at a store in my area I don't have to buy them online.

Fucking looking for pumping questions.

You think buying shoes is the same as buying a car.

Still that ** good?

Where do you go to a specialty store and don't have shoes! Wipe.

It's best to put it on and try it out before you buy it.

Let's go to Excellence to take a look, Excellence is about to become a listed company, and the quality of things should be more guaranteed.

**。

But be sure to use Alipay!

Be safe. Find some credibility highs.

Moreover, the shop where the real picture was taken.

Take a look at the price and compare the quality.

I bought it on NetEase Shopping Cashback, which is good, so I recommend you to check it out.

ADSTAR, the star of AD, is the strongest of AD running shoes, incorporating all the details of AD's research on running.

There are almost 8 to 10 techniques on the sole.

The strongest thing about AD is the concave heel, which can adapt to all kinds of terrain and keep your feet balanced.

In the case of Adstar, there are two spring columns in it, which can reduce the damage to your knees by 40%.

It's perfect, there's a lot of technology, you can ask the staff inside to tell you about it.

The A3 series or Nike's MAX180 360 is fine, especially the 360 is like.

Stepping on cotton-style.

Buy it for mom? If you wear it yourself, I recommend the ZX series.

However, ZX shoes are the trendier type.

So forget it.

Does it have to be ad? Think about it.

But I still can't think of where to go

I recommend the Nike Free series.

Come to our shop and you may be able to find what you are looking for.

The distance from home to the park is x meters.

x/200=x/250+3

5x=4x+3000

x=3000

Chang Xiaoxujia, hello:

If the time used for the first is x minutes, then there is, 250*(x-3)=200*x, so the distance from the door to the park is 200*15=3000 meters.

It should have taken my brother x minutes to reach the finish line.

250x=200x +200*3x=12

Suppose the elder brother ran for x minutes, then the younger brother ran for x+3 points.

250*x = 200（x+3）

x=12, so the distance is 12*250=3000 m

I've tried, in the morning, the air in the morning is cooler, so it will feel comfortable, and it is good to run in the evening! However, limit the amount of food you eat! And you don't have to run too far or fast to exercise, just run all the time for 30 minutes!

Morning exercise in the morning is unscientific. It is recommended that it is better to run in the evening (plants exhale a gas at night...). Harmful to the body ... It will not disappear until the sun comes out and photosynthesizes with this gas.

Bad plants exhale a gas at night... Harmful to the body ...

It is recommended to run at 7 to 8 p.m. if you have time...

Wake up at 6 o'clock, don't eat in the morning exercise, and eat again after practice.

Morning exercise is usually jogging. Best for: For breakfast, you can eat soy milk, fritters, or bread and milk. Cereals are also available.

It depends on whether your morning exercise is strenuous exercise, if it is strenuous exercise, exercise in the morning first, if not, eat first.

You should exercise in the morning before eating. Eat a nutritious breakfast.

In fact, the best time to exercise is in the afternoon.

It is better to exercise in the morning first, eat porridge, and nourish the stomach and make it easy to digest.

Generally do not do morning exercise in the morning, because the air in the morning contains a lot of dust and harmful substances, I generally choose to exercise at night, evening exercise is very good for a man, you can try to exercise at night take a shower and then sleep, you will sleep well, and the next day will be in good spirits.