In life, why do many people like spicy food?

I think "spicy" is very appetizing, it enhances appetite, and when it is cold, it is also very warm to eat something spicy.

Women who added two spoonfuls of dried paprika to a meal absorbed much fewer calories and fat than those who did not. If you can't eat spicy, try eating a little chili sauce starting with breakfast. ‍‍

Because chili pepper has a strong effect on promoting blood circulation, it can improve symptoms such as cold intolerance, frostbite, and vascular headache in women. In addition, regular consumption of chili pepper can reduce blood lipids, reduce thrombosis, and have a certain preventive effect on cardiovascular system diseases. ‍‍

I feel that the curcumin in chili peppers helps the muscles to return to normal after a lot of exercise. Therefore, it is advisable to eat some chili peppers before doing a lot of exercise. If you're not used to eating spicy food, try mixing chili peppers into bread. ‍‍

In the face of chili peppers, Sichuan people are defenseless, even if they have a handful of snot and tears, they still can't let go of the chopsticks in their hands. Capsaicin can be used for chronic pain, and can even be used to lower blood pressure, so eating spicy food still has certain benefits. ‍‍

I remember that in "Food Materia Medica", it was said that chili pepper can warm the spleen and stomach. If you have symptoms such as vomiting, diarrhea, and stomach ache in case of cold, you can eat some chili peppers appropriately. Chili pepper has certain medicinal properties, so it can "remove wind and sweat, phlegm, and dampness."

According to modern medicine, it can promote blood circulation and improve cold intolerance, frostbite, and vascular headache. ‍‍

Chili pepper is a spice in life, and it is necessary to eat the right amount of chili pepper at the right time, which means that its benefits and disadvantages are determined by our body. For example, even people who eat chili peppers at every meal, when they are sick, doctors will tell them to avoid spicy peppers.

Many young people prefer chili peppers, so to speak. Usually, we add some chili peppers during the cooking process to make the dish taste better. Although you will feel uncomfortable after eating chili, the part of eating chili is cool.

Therefore, everyone is obsessed with chili peppers. Today, let us tell you about the benefits of eating chili peppers.

In the summer, many people may not have much appetite, so everyone can cook with chili peppers and some dishes. You can also make some salads so that you can increase our appetite because the color of the pepper itself is also particularly appetizing and can further increase our appetite, and if you habitually have no appetite, you can also choose to eat something spicy. Grass also sees that some people are obese, and if you are obese, you can also choose to eat some chili peppers reasonably to change your obese self.

Chili peppers also have the practical effect of dissipating cold. Eating chili peppers in moderation in winter can also make the body warmer. Xiao Yuan is especially fond of hot pot restaurants where chili peppers are eaten in winter.

Because cayenne pepper can strengthen the left ventricle of the body's pores, accelerate the speed of the blood circulatory system, provide some heat, and allow our body to heat up quickly. If the place you are talking about is colder, I also recommend that you eat some chili peppers reasonably, which will make your body more comfortable.

Chili peppers are high in vitamins. There's a good chance that everyone only thinks of chili peppers as a fried food. In fact, it is not a pepper, but belongs to vegetables and fruits.

As a result, the vitamin content is also high. Cayenne pepper is also good for achieving antioxidant effects. In general, people who eat chili peppers will have a better **.

You can also find that, like the Sichuan people, their ** are very good because they are very fond of chili peppers.

It can achieve the effect of removing moisture in the body, and then it can also increase appetite, promote blood circulation, and then it can also help yang, can drive away cold, can achieve an appetizing effect, can relieve labor pain, and can prevent obesity.

The advantage of eating spicy food is that it can promote gastrointestinal digestion, improve constipation, help**, relieve mental stress, and improve indigestion.

Improve the body's immunity, accelerate blood circulation, warm the body, let yourself eat, improve cold intolerance behavior, and supplement vitamins.

Appetizer and digestion, cold and warmth, lipid reduction**, beauty**, antioxidant, protect the heart, eliminate negative emotions.

Why do you like spicy food? Scientists tell the principle, it will really be "addictive"!

Because it's your taste, you like it, so you love to eat it.