What are the dangers of sleeping on a mattress for a long time?

Long-term sleeping on a mattress may cause joint pain and muscle pain to the body. The mattress is a kind of cold item, if it is a weak person sleeping on the mat, it may lead to the invasion of cold evil, and if it is a patient with joint pain, it is best not to sleep on the mat for a long time. In summer, if you choose some bamboo mats, there may be some bacteria and mites in the cracks of the bamboo mats, and sleeping on the mats for a long time may also lead to inflammation.

Sleeping on bamboo mats in summer has no effect on the body, pay attention to avoid cold, the crevices of the bamboo mat are easy to parasitize bacteria and mites, etc., pay attention to hygiene, to avoid causing inflammation, especially children, sweating a lot. It is best not to have direct contact**.

The mat is a good product to cool off in summer, but the mat is cold and not suitable for everyone. For example, people with weak body shape are prone to the invasion of cold evil, which can cause recurrent muscle and joint pain, which is often referred to as rheumatism. In addition, the mattress is also a hotbed of mites, when the human body is in direct contact, it is easy to cause mite dermatitis, erythema, papules at the contact site, and accompanied by intense itching, therefore, people with physical weakness should not sleep on the mat.

At the same time, the mat should be washed frequently, exposed to the sun, and removed mites.

Although the mattress is cool, be careful not to sleep on the mat sick. Prevent mat mat dermatitis. Generally speaking, mattresses made of rope, reeds, and straw are easy to cause allergies, while mattresses made of bamboo and rattan are less allergic.

Before using it every year, it should be scalded with boiling water, or exposed to the sun, and in use, it should be scrubbed once a day and dried once a week. Mattress mats are not for everyone. When the human body is cold, it is not suitable to sleep on the mat, such as skin chills, joint pain, cold pain in the lower abdomen, and people with cold lumbar spine, frequent urination, cough and phlegm and asthma are not suitable to sleep on the mat, and diabetics are not suitable for sleeping on the mat, because the mat is easy to bruise, and diabetics are prone to infection after injury due to high blood sugar, and the wound is difficult to heal.

The room temperature of the mattress should not be too low. Cooling on top of cold is not good for the body, especially for the frail elderly and people who have suffered from spondylosis, frozen shoulder and other diseases, which will lead to old diseases**. Do not scratch your hands when mat dermatitis occurs.

Anti-allergy drugs and vitamin C should be taken under the guidance of a doctor, and mite removal should be carried out at the same time, and topical drugs can be used. Mattress mats are not for everyone.

Sleeping on bamboo mattresses often can aggravate joint diseases.

Speaking of the types of mats, there are various types of jade mats, bamboo mats, cotton and linen mats, bamboo fiber mats, straw mats, etc. The main consideration of the public when choosing a mattress is its coolness, and in the opinion of doctors, the choice of mattress is also based on the individual's physique.

Among the common types of mattresses, bamboo mattresses have the highest coolness, but they should not be used for people with cold bodies, the elderly and children. Because during sleep, people's pores are in a state of openness, and if the mat is too cold, it is easy for the cold air to invade the human body and cause the body to be too cold.

The most common diseases include low back pain, cervical spine pain, abdominal pain and diarrhea pain, and if you have joint diseases and then sleep on a bamboo mat, it is likely to aggravate the symptoms. Moreover, the bamboo mat is hard and not easy to breathe, which will also cause discomfort.