Are black goji berries hot or cool? Are black goji berries cool or hot

No, black fruit wolfberry is sweet and flat.

Flat food, the nature of this kind of food is between cold and warm nature, suitable for general physique, cold and hot physique can be selected. Black wolfberry is mild, but taking a large amount of it can easily cause the body to catch fire. If black wolfberries are eaten raw, you should be more careful and reduce the dosage, otherwise it is easy to have symptoms of fire.

How to eat black wolfberry: Adults soak 3-6 grams of black wolfberry in water every day, tap water brewed blue (alkaline water), mineral water brewed purple (neutral water) and drunk directly. Brew 5-6 times, and all the effective nutrients in the black goji berries are leached out until the water turns white.

It is also possible to have a side dish.

Hot, easy to get hot when eaten.

Goji berry is the nature of Ganping, which belongs to the liver and kidney, nourishes the blood and strengthens the liver and kidney, and has the function of brightening the eyes.

1. Black wolfberry is neither cool nor hot, it is a flat food.

From the perspective of traditional Chinese medicine, black wolfberry is a flat food, which has the effects of tonifying the kidney, delaying aging, beautifying and nourishing the skin, and preventing cancer.

2. If you eat too much black wolfberry, it will get hot.

Although black wolfberry is a flat food, it is warm and has a relatively strong effect of warming the body.

3. Black goji berries are alkaline foods.

The content of mineral elements in black wolfberry is relatively high, after eating into the human body, the final metabolites after gastrointestinal digestion are biased towards alkaline, from the perspective of nutrition, black wolfberry is an alkaline food.

4. Black wolfberries should not be eaten too much.

Black wolfberry nourishes and warms the body, eating too much is easy to cause fire, and it may also cause blurred vision, redness and other discomfort in the eyes, so it is best to eat 5-10 grams a day.

Black wolfberry is the top grade of wolfberry, and it has more health value than ordinary wolfberry. Black wolfberry can nourish the kidneys and regulate the spleen and stomach. Are black goji berries hot or cool? Are black goji berries hot?

Are black goji berries hot or cool?

Black wolfberry is neither cool nor hot, it is a flat food.

From the perspective of traditional Chinese medicine, black wolfberry is a flat ingredient that has the effects of nourishing the kidney, delaying aging, beautifying and nourishing the skin, and preventing cancer.

Will eating black goji berries get hot.

If you eat too much black goji berries, they will get angry. Although black wolfberry is a flat food, it is slightly warm and has a strong effect of warming the body, and if you eat too much, you may have symptoms such as nosebleeds.

People who also suffer from high blood pressure, have an irritable temperament, or who eat a lot of meat on weekdays and cause their faces to glow red, it is best not to eat black goji berries.

In addition, people who are suffering from a cold and fever, inflammation in the body, and diarrhea should not eat black goji berries.

People who are deficient in cold will have the disadvantages of slipping and discharging diarrhea, and they should be used with caution if they have internal heat.

Black wolfberry can be used for medicinal purposes, the so-called medicine is three points poisonous, to avoid long-term excessive consumption.

Thermal, irritable and feverish people eat less.

Dietary therapy is more popular, and wolfberry is often used as a nourishing food for health preservation. It usually requires us to have a certain understanding of the ingredients, and if we do not know the characteristics of the ingredients, it will bring some adverse reactions to the body. Recently, some netizens asked, saying whether wolfberry is hot or cool, whether it is acidic or alkaline, and I will tell you about it below.

1. Goji berries are hot

The Compendium of Materia Medica records that wolfberry is flat and sweet, and it is not difficult to find from this that wolfberry belongs to the flat traditional Chinese medicine or key slag shirt ingredients, that is to say, it is not cold or lukewarm, but wolfberry belongs to tonic Chinese medicine, and most of the tonic Chinese medicine is warm. For people who eat goji berries regularly, they may have too much fire. Since wolfberries are warm, people who are on fire, constipated, have fever, and have diarrhea cannot eat wolfberries.

2. The acidity and alkalinity of wolfberry

The acidity and alkalinity of food also need to be understood by those who eat and recuperate. Goji berries contain wolfberry polysaccharides, wolfberry pigments, betaine, amino acids, carotene, etc., it belongs to plant fruits, and can not be divided from acidity and alkalinity, wolfberry tastes sour, but after the metabolism of organs in the body, some alkaline nutrients will be generated, inhibiting blood acidification.

3. Inappropriate people

Goji berries belong to warm, nourishing traditional Chinese medicine, if you want to eat it, you must control the dosage, adults can eat about 20 grams a day can have health care effects, if you want to play a medicinal effect need to eat about 25 grams. Don't just use wolfberries to make tea, remember to eat wolfberries after brewing. Perhaps most people's understanding of wolfberry only stays in the aspect of nourishing the liver and kidneys, and some aspects need to be paid attention to, and if you feel that you are well conditioned, you don't need to eat wolfberry.