-
Anonymous users2024-02-08The main job of a personal fitness trainer is to let the members who come to the fitness get healthy through scientific and reasonable exercise, not only to teach the fitness members the movement of exercise, the form of fitness, but also through the practical guidance, to spread the concept of healthy fitness, so that everyone can develop healthy exercise habits and scientific training awareness. Specifically, the job of a personal fitness trainer is to develop one-to-one plans for fitness members according to their physical condition, eating habits, work and rest rules, the nature of their work, and their fitness needs, etc., so that they can achieve their fitness goals within a certain period of time.
Around this main work, they need to maintain good communication and contact with fitness members, because after a period of exercise, the member's body will change, the original plan is no longer applicable, and it needs to be constantly adjusted, these are the jobs that personal trainers should do. Nowadays, the social fitness industry is developing rapidly, and the speed is also unexpectedly fast.
For friends who want to become an excellent personal fitness trainer, they need to have a lot of professional knowledge support and go through a set of systematic learning. In addition to the above-mentioned professional work for personal fitness trainers, there are also many non-professional jobs that personal trainers need to do. For example, to have a good communication mentality, you need certain sales skills, and at the same time, personal trainers need to maintain a heart of sharing, and lead more people to exercise with a sense of sharing, which is what personal fitness trainers should do.
If you want to get a higher achievement in an industry, then there must be some conditions to assist, for fitness coaches, fitness coach qualification certificate is a very important move. Presumably, many fitness coaches have obtained the national vocational qualification certificate primary, but for those who have not yet obtained the certificate, they must prepare, and the certificate is the inevitable trend of policy development, and there are very few intermediate certificates, and there are even fewer senior certificates. As you can imagine, intermediate and advanced certificates are scarce, and if a health club can recruit an instructor with an intermediate and advanced certificate, it will be as lucky as winning the lottery.
In the intermediate and advanced national vocational examinations, the difficulty of professional knowledge and physical fitness is significantly higher than that of the elementary examination. Therefore, being able to obtain an intermediate and advanced certificate is a strong proof that as a professional fitness coach has a further improvement than the junior level in terms of physical fitness and professional knowledge, and the scarcity of the intermediate and senior certificate makes the coach like a sign in the gym, it must be very popular!Therefore, many gym studio owners or managers also take time out of their busy schedules to receive intermediate and advanced training in person.
Although the intermediate national examination is more difficult and lower than the primary level, don't worry, like the national vocational primary examination, if you want to stand out in the workplace of the fitness industry, you need to be not afraid of difficulties, face difficulties, work hard, and fight!
-
Anonymous users2024-02-07Don't avoid it, next time you ask him to stretch and then go off the rails, you know.
-
Anonymous users2024-02-06Think of something else, find something else to do. Will meet a better one.
-
Anonymous users2024-02-05Summary. Good morning, kiss <>
Glad to serve you Ha <>
Next, I will answer the <> for you
If your fitness personal trainer makes you feel uncomfortable or misbehaves several times during the session, you should take immediate action. First of all, you can report the personal trainer's behavior to the gym management and ask them to take action accordingly. Secondly, you can report the case to **, seek legal assistance and protect your rights.
Alternatively, you may want to consider changing to a new personal trainer or gym to avoid similar problems again<>
What should I do if my fitness trainer gets me several times.
Good morning, kiss <>
Glad to serve you Ha <>
Next, I will answer the <> for you in Kongchangzhong
If your fitness personal trainer makes you feel uncomfortable or misbehaves several times during the session, you should take immediate action. First of all, you can report the personal trainer's behavior to the gym management and ask them to take action accordingly. Secondly, you can report the case to **, seek legal assistance and protect your rights.
In addition, you can consider changing to a new personal trainer or gym to avoid the recurrence of such a problem
Kiss the teacher to give you a little <>
Due to the nature of their work, fitness trainers build a close relationship with their clients and have a certain level of personal information about their clients. Therefore, if the behavior of a personal trainer makes you feel uncomfortable or violated, you should firmly protect your right to talk and prevent similar situations from happening again. At the same time, you can also complain to the relevant association or organization about the personal trainer's behavior to protect the rights and interests of other clients.
Finally, it <>is important to confide in a friend or family member and seek psychological support
-
Anonymous users2024-02-04You can practice well without personal training in the gym.
Last year, the epidemic was not very busy, so I participated in the training and obtained the fitness trainer certificate, my original intention was to train more scientifically, and my own needs were to gain muscle, because I was relatively thin, 174cm, weighing about 61kg. I have a gym card near my home and have been training for about 4 months.
The effect is still relatively obvious, now the weight is 70kg, I didn't go to the test, but it is estimated that the body fat rate should be around 12 to 15. There are more than 10 coaches in my gym, almost half of the male and half of the female coaches, I don't know why several coaches have beaten me separately in recent days.
It probably means to teach me how to practice and so on, and then make an appointment with a private training experience class or something, because there is a marketing course in the coaching school, and the experience class is also a marketing method for the coach to sell the class, so I politely refuse, because for the time being, I don't plan to buy the course, so I won't delay everyone's time. I suddenly thought.
Regarding hiring a personal trainer, my personal opinion is that if the economic foundation is relatively good, then it is definitely good to say that it is good to hire a personal trainer, and it is still good to have someone to protect and urge you to exercise. If the income level is average, this kind of consumer group feels that private lessons can be consumed if they are worthwhile, and they still do not buy them if they are not cost-effective.
I think if you don't have a little fitness foundation, it is still necessary to hire a personal trainer, the personal trainer lets you know how to practice, how to eat, to avoid injury, of course, the level of personal trainers is uneven, when you choose a personal trainer, choose the kind of trainer with obvious training traces, relatively speaking, the coach who does not train much himself is not a good coach.
For example, if you want to lose fat, don't learn from a fat coach. For example, if you buy about 20 lessons, even if it is 300 lessons, it will be about 6000, this money is very necessary, so that you can know how to train scientifically you want to train the parts, and you mainly learn the standardization of movements during the class.
Don't put the cart before the horse, blindly thinking about the big weight. After the private lesson, there is time to add weights, so don't rush. Through the study of personal training, you master the essentials of the movements, and then slowly practice, summarize, and improve by yourself. This is my personal opinion.
1.When you fall in love with a man, don't think about whether you should be reserved. If you love him, tell him that sometimes men are also vain, and your confession will make his self-confidence reach its peak. >>>More
It's nothing, if you really believe that the love between the two of you is true, even if you are unilaterally willing, as long as you don't let the love turn from happiness to pain, like to express that there is a common language, there is room for development, life is real and happy, don't think too much, be brave, and do it! I wish you success!
The man is 20 years old, and the relationship is typical of uncle. Putting aside secular notions, if both people are single, they can still consider being together. However, for an older man with a family, it is better to break off such a relationship as soon as possible, which belongs to the type of extramarital affairs. >>>More
In college, no one is interested in their major, the school is just a place for those old brutes to compete for titles, and no one can teach you anything, think about it, school, those old guys can't learn things themselves, how can they teach you. >>>More
When you meet someone you like, you have to be bold to confess As the saying goes: Men chase you across the mountain, women chase men across the layer of paper But women are often unwilling to break this paper If both people are more introverted people, then will you not dare to confess to each other because of this, so as to miss what should belong to you Usually care for him Caring for him in life Little by little care makes him dependent on you Then choose a suitable opportunity to confess to him If you are not 100% sure Don't wait for him to confess to you The result of this is that the gains often outweigh the losses, and give yourself confidence, give him care, and believe that you will eventually come together, and the lovers will eventually become married.