What is the best drink for a one year old child

It is recommended that you don't try any juice, don't buy any drink, you can dip some sugar water to BB

It's best to buy a juicer at home and make some orange juice or other fruit juices, it's not good for children to drink drinks!

You can drink fruit juices, vegetable juices and other drinks.

He who can't drink drinks is not good for his health.

"Milk" is very important for children, because the nutrients contained in milk will be conducive to the growth of children, but not all milk is suitable for children, so parents had better understand the use and precautions of various milk, before starting to buy, of course, in addition to milk can buy other types of drinks for children, what milk drinks do one-year-old children drink?

1.Between the ages of 1-3, babies still have less chewing and digestion than adults, especially in need of foods with high nutritional value and easy digestion and absorption such as formula milk. In formula, proteins are broken down into atomic units, known as amino acids, so babies can easily digest and absorb them.

In addition, the formula milk is added to iron, zinc, calcium and other nutrients that babies at this age are easy to lose, and the proportion is very close to breast milk. After the baby is 1 year old, it is enough to drink 500 600 ml of formula milk a day.

2.One cup of yogurt can provide 30% of your baby's energy and calcium, and about 10% of protein. Yogurt is similar to breast milk and is easy to digest, making it especially suitable for babies with immature digestive systems.

In addition, yogurt contains galactose, which is a component of brain lipids in the brain and nervous system. However, the content of lactic acid bacteria in yogurt is relatively high, and drinking too much may cause gastrointestinal discomfort to the baby, so drinking yogurt can not be as much as drinking milk or milk, just one cup a day.

After the baby reaches the age of 1, it can be mixed with low-fat (2% fat) milk, but it is more recommended for babies under 2 years old to drink whole milk. In addition, 3Skim milk is not recommended as the main food for babies under 2 years of age.

Like the common breakfast milk, jujube milk, walnut milk, etc., although they also contain some milk, they add too much sugar and flavor, and are not suitable for babies to drink. Because this kind of milk, not much nutrition, but also easy to cause the baby to become fat, the key is that the baby after drinking this milk, will not want to drink the light taste of pure milk.

When parents are in contact with milk powder for their babies, it is best to let them adapt to a small amount, and wait until there are no adverse reactions to observe, so that they can drink more, and when the baby is two years old, you can regularly give them pure milk These dairy products are kept at about 300 grams per day.

1.Milk can't be with chocolate: Many people like to put chocolate in milk to increase the taste of milk, but in fact, this is not good for health, because the fusion of chocolate with milk will form calcium oxalic acid, which hinders the body's absorption of calcium in milk, and is easy to cause consequences such as slow growth in children.

Slippery late. 2.Infants and young children can not drink thick milk: in life, some people often think that it is better to make milk, the so-called thick milk is the concentration of water and milk powder beyond the normal proportion, and the nutrition is still the same, babies drinking thick milk will cause diarrhea or constipation.

3.You can't drink milk after taking medicine: Milk and its dairy products contain many ions such as calcium and iron, which and some drugs can form stable conjugates or insoluble salts, making it difficult for drugs to be absorbed by the gastrointestinal tract, and some drugs are even destroyed by these ions.

If the drug is taken with milk, it will affect the absorption.

One-and-a-half-year-old babies can drink. Wahaha AD calcium milk. This drink is still very suitable for one-and-a-half-year-old babies to drink, and it is rich in it. Vitamin A, vitamin D, calcium, etc. Very good for your baby's health. So the baby can drink some appropriately.

Nowadays, there are various styles of beverages, such as carbonated drinks, functional drinks and dairy beverages that are more popular on the market, which are dazzling, so that everyone can pick their eyes, although there are so many styles of drinks, but which one is beneficial to our body? Let's take a look at what kind of drinks are healthier?

1. Plain water or mineral water.

Drink a glass of warm water in the morning to moisten the intestines, so that the body water lost from last night's sleep can be nourished in time, and it can also speed up intestinal peristalsis, and promote bowel movements. Boiled water is the most economical, and it is very easy to obtain, and you can also drink natural mineral water if you have the conditions, note that it is natural mineral water, not mineral water. If it is mineral water, it is some minerals that are artificially added, and the quantity is also very limited.

Therefore, remember to read clearly when buying.

2. Drink milk, soy milk, and walnut milk.

As we all know, milk and bean syrup are rich in high-quality protein, which is the most needed nutrient for children in the process of growth and development, which not only provides energy but also improves immunity. Both are also high-calcium foods, every parent likes their children to grow taller, which is inseparable from the element of calcium, drink a glass of milk or yogurt every day, eat 2 taels of tofu or a large cup of soy milk. Generally, it can be bought and drunk at breakfast or on the way home from school, which is very convenient and healthy, and the nutritional value is much better than that of general carbonated drinks.

3. Mung bean soup, sour plum soup.

Mung bean detoxifies and relieves heat, and is a healthy drink for children in summer. Sour plum soup, sweet and sour taste, anti-greasy, promote digestion, is a healthy drink for children's spleen and appetizer. In particular, its taste is especially suitable for girls, sweet and sour, and it feels very happy to drink.