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It is rumored that foods such as pig blood, duck blood, and black fungus can clear the lungs, as Chinese medicine believes that they can "clear the lungs". In fact, even the "cleansing of the lungs" in traditional Chinese medicine refers to "clearing lung heat", not "cleaning up pollutants in the lungs". In Western medicine, there is no concept of "clearing the lungs" at all.
Some people also believe that after eating pig or duck blood on smog days, the feces turn black, which means that pollutants are discharged, so they think they can clear the lungs. Actually, it's just an illusion. In fact, blood products such as pig blood are rich in iron, and when some iron is not completely absorbed, ferrous sulfide will be formed in the intestines, so that the excreted feces are black, not pollutants are excreted.
Most of the reasons for black fungus to clear the lungs are that the colloidal components in the fungus can remove dust in the digestive tract, or dietary fiber can cleanse the intestines and detoxify. In fact, it mainly enters the trachea and lungs, while food enters the esophagus and gastrointestinal tract, and they take different paths and do not have many opportunities to meet. Even when food is broken down into small molecules in the digestive tract and then absorbed into the bloodstream, there is no research evidence that these small nutrients can remove these fine particulate matter.
Serum lung is actually a shorthand, the complete is pig serum lung fever, because pig blood is cold, if you have lung fever, dry cough and sore throat and other symptoms can eat some pig blood to get angry. The same goes for duck blood. Wear a mask to prevent haze, now the anti-smog mask design is getting taller and taller, you see**a lot,** is not expensive.
Buy an air purifier at home and clean it often. A round of smog has begun to sweep through many cities in the north, and smog seems to be at the top of the list of topics this winter. There is no need to talk about the dangers of smog, experts from all walks of life have already said it in detail, and it feels so desperate to see the gray outside.
For the sake of the health of the family, especially the elderly and children, what we can do is to improve the indoor air quality, then an air purifier is indispensable. <>
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The doctor said: The lungs and the large intestine are on the outside. Personally, I think:
Lung respiration inevitably has some unhealthy things, which enter the lungs through the breathing ------ and then enter the bloodstream through circulation. It is detoxified by the liver in the body. and kidney filtration.
Sent to the gluteal venous plexus. It is excreted through the large intestine along with the feces. Pig blood has the effect of smoothing the intestines.
Similar to meridian sensitivity) often eat fungus will be grateful for breathing more smoothly, pig blood will eat less, but when constipation and hemorrhoids attack, they will eat. At the very least, it makes bowel movements easier. <>
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In our lives, many people prefer to eat animal blood, such as duck blood, pig blood, chicken blood, etc., these blood are relatively common, some people say that eating pig blood can effectively remove harmful substances in the lungs, and then I will introduce it to you.
First of all, we must know that our lungs have a certain relationship with the fresh air we breathe, if we often breathe fresh air, then our lungs will be very healthy, if we smoke and drink for a long time, then our lungs will become very black, and at the same time will lose its original function, but eating pig blood can not remove harmful substances in the lungs, because we must know that if we eat pig blood, Chang Rang can only enter our gastrointestinal tract, and can not reach our lungs. Therefore, it is impossible to remove harmful substances from the lungs, so this method of selling pants is fake. Secondly, we must know that eating pig blood has certain benefits, because the iron and other trace elements in blood products are relatively high, so eating some pig blood appropriately can effectively supplement iron, and can also prevent us from having anemia.
Although there are many benefits of pig blood, there are certain precautions for eating pig blood, you must know that these blood products should not be eaten too much, once you eat too much iron, it will cause us to consume too much iron, so it will lead to some symptoms in our body, and too much iron will also affect our physical health, and it will also block the absorption of other substances.
Finally, pig blood also contains high cholesterol, eating pig blood for a long time will cause us to become fat, and at the same time, it is not very friendly to patients with high blood pressure and high blood lipids, so we must pay attention to the intake of pig blood and duck blood in life.
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It is true that the blood of the pig book does not have the function of cleaning the lungs, and the content of iron in the pig blood is more, and the stool will turn black when excreted through the digestive tract, so many people misunderstand that eating pig blood can clear the lungs, but there is no scientific basis.
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It's true, it's really good for the body, it's good for the lungs, it makes the body healthier.
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No, this claim has absolutely no scientific basis, don't believe it.
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I think it's true. Because pig blood has some benefits for maintaining lung health. It can avoid some respiratory diseases and infections, so eating regularly can help remove dust from the lungs.
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It is true that there will be a lot of trace elements in pig blood, which can have a detoxification effect after eating, and can also protect the lungs.
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This is false, because the inhaled dust enters the lungs, but it is impossible for pig blood food to be eaten into the lungs or into the trachea.
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When a certain amount of dust is deposited in the lungs, it will cause tracheitis, respiratory tract infections, pneumonia, cough and asthma and other problems. If you are in such an environment for a long time, you can also improve it through diet, so can eating pig blood remove lung dust? Let's take a look.
Eating pig blood does not remove dust from the lungs.
The dust we usually inhale through breathing will directly enter the lungs, but it is impossible to eat pig blood and other foods into the lungs and trachea, and naturally cannot clean up the dust in the lungs. Therefore, this statement is not correct, but eating pig blood is not bad at all, and its iron supplementation effect is still good.
Benefits of eating pig blood.
1. Supplement nutrition.
Proper consumption of pig blood in daily life can supplement nutrition and promote physical development. Because pig blood contains all kinds of nutrients needed by the human body, such as common vitamins, amino acids, minerals, trace elements, etc., supplementing these nutrients has a role in promoting body growth and development.
2. Improve brain memory.
Pig blood is a relatively nutritious food, which contains nutrients needed by the human body, can increase the amount of acetylcholine, has a nutritional effect on nerve cells, and can improve brain memory.
3. Delay aging.
Proper consumption of pig blood is beneficial to the delay of aging, and now many people have symptoms of early aging. If you can eat pig blood properly and supplement all kinds of nutrients inside, you can achieve the effect of anti-aging, the body aging speed is slow, and the organ function can be maintained normally.
4. Blood replenishment. Eating pig blood has many benefits and has a preventive effect on iron deficiency anemia. Pig blood is rich in iron, and sufficient supply of split iron can improve the adverse symptoms caused by iron deficiency anemia, so as to prevent health damage.
5. Promote the excretion of toxins.
Eating pig blood is good for health, can help remove garbage toxins in the body, pig blood can promote intestinal peristalsis after eating, has the effect of moistening the intestines, intestinal peristalsis speed up, the body can also be excreted in time to maintain a healthy intestinal environment.
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1 The main components in pig blood are mainly composed of blood cells and plasma, and every 100 grams of pig blood contains carbohydrate grams, fat grams, protein grams, iron mg, calcium 4 mg, zinc mg, etc.
2. Eating pig blood cannot remove lung dust.
The popular folk saying of eating pig blood to dust is a rumor, it ** after eating pig blood, the stool is tarry black stool, as if the dust in the body is discharged, in fact, it is the hemoglobin in pig blood, which contains a large amount of iron, if it is not completely absorbed, it will be combined with sulfide to form black iron sulfide under the action of gastric acid and intestinal bacteria, making the feces black.
3. Because pig blood is absorbed by the human body through the digestive tract, and the dust in the air enters the body through the respiratory tract, pig blood has no ability to cross the digestive tract to adsorb the dust in the respiratory tract. After the hemoglobin in pig blood is absorbed by the body, it does not produce substances that have the function of removing dust.
4. There are a large number of suspended particles in the air on hazy days, but not all dust can be inhaled into the lungs, and the harm caused by suspended particles of different diameters to our human body is also different.
10 um in diameter (about 50 70 um in diameter of a hair).
It is basically not inhaled into the body, and will be excreted with snot and sneezing, which has little impact on the human body.
5 um diameter 10 um
5 10 um suspended particles, mainly inhaled into the airway, can be excreted through coughing and sputum, and are not harmful to human health.
Suspended particles with a diameter of 5 um enter the bronchioles and alveoli, especially particles with an aerodynamic diameter of less than or equal to um, i.e., pm, which can enter almost all of the alveoli.
PM is a carrier of a large number of harmful substances that can be inhaled into the alveoli and cause local lung inflammation, which in turn can damage the lungs. It can also enter the blood through the alveolar capillary barrier, further damaging the heart, central nervous system, etc., which is very harmful to health.
I think it can be mitigated a bit。Although this may not sound very reliable, for the sake of our health, we still have to believe it. >>>More
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