Difficulty in choosing, severe dyschoria is actually a good thing

And not because there is no money.

There are countless decisions to be made in a person's life, and probably each decision will affect your fate.

Choice phobia, also known as choice difficulty. Choosing fear is obviously a lack of self-confidence and a psychology of evading responsibility, a lack of self-reliance, and a fear of failure. People suffering from this disease will have extremely difficult choices when facing choices, unable to make satisfactory choices normally, panic, panic, and even sweat when they have to make a decision among several choices, and finally cannot choose, resulting in a certain degree of fear of choice.

**Method]: "In non-severe cases, some simple methods can be used to enhance the patient's sense of security and free himself from the obsessive-compulsive shackles of pursuing so-called perfection." If the problem is already serious, then it is still necessary to seek professional guidance and help as soon as possible.

The first step is to educate the patient to understand themselves, and then to manage themselves, and to firmly accept one option. When faced with a difficult choice, you can try to choose only one of the choices, whether it is right or wrong, and do not think more about it, and stick to that choice. When the choice is complete, instruct the patient not to regret it, not to make any comparisons, and to believe that their choice is the best.

This is in fact a positive psychological suggestion, and the patient can gradually get out of the shadow of the choice disorder by repeating such psychological cues over and over again.

Satisfaction to praise, if you have any questions, you must answer them

Wen Xiaoran. Recently, because I want to buy two things, each with its own advantages and disadvantages, I have been struggling with which one to buy. In fact, most people have experienced this kind of experience, commonly known as choice difficulty. However, the difficulty of choosing is not a bad thing, or even a good thing.

There's a principle in psychology that the more you value something, the more time you'll spend studying it. On the contrary, the more time you spend studying it, the more serious you are about it. When you always take your own business seriously, it actually means that you love life very much.

For example, if you think about what you should eat for lunch, and then make a list of options for yourself, and then choose what you want to eat the most, this process actually shows that you care about this lunch. If you are a big god, you just think, whatever you want, you can eat anything. That means you and Ben don't care about this lunch, is it just a lunch?

Actually, no, because life is made up of every little thing.

So, the next time you choose a difficult disorder, don't blame yourself, don't feel unhappy, because bringing things for this is a manifestation of your love for life!