Self confidence ups and downs, how can I improve my self confidence???

In fact, everyone will have some areas where they are not confident, and they will also be very confident in some areas. Experience more, exercise more, and you can improve your self-confidence. Successful people don't necessarily have more knowledge, but they must have more experience.

We say that lack of confidence in interpersonal communication is a fear of expressing one's opinions, or incoherence in public speaking, and not being able to perform at a normal level. Stage training can quickly improve self-confidence in this area. Most people need an environment that can positively guide and inspire your courage.

It is recommended to learn about "Born with Wings".

Self-confidence itself is ups and downs, and there is no need to rely too much on the so-called self-confidence, and the books of successful learning are books that treat the symptoms but not the root causes, and after reading them, you have to put them down, and go to find better books and better teachers again.

Now that you've read the books on success, do you still need to read them? Moving forward, you need to read better books, and you don't have to get stuck in the books on success.

Down-to-earth learning of one's own skills or the like, or broadening one's horizons, down-to-earth self-cultivation is better than any self-confidence, self-confidence itself is an ethereal thing, it needs something stable to fix one's confidence, not for no reason, self-deception, the so-called self-confidence.

You have to believe in yourself first! Communicate with people! Keep enriching yourself!

Successful experience builds self-confidence.

Recognize yourself who is not confident. Always feel like someone is scolding you behind your back? What are you always ashamed of?

Find these ** that make you unconfident, give them a title, and know it. Tell these ** to friends and lovers and express them boldly. Speaking out to others is not only to improve your own courage, but also to get their help and find the root cause of the problem.

Recognize your strengths and strengths. Why indulge in your own failing side? No one is perfect, but everyone is good at it. I'm proud of your strengths and strengths, after all, you're pretty good

Smile in the mirror, life is positive. Give yourself a smile, don't feel pity for life, and don't dislike or despise yourself. Smiling in the mirror often makes you feel happier and more confident.

Show your best side. Let others recognize you, let them think that you are very good, and your self-confidence will gradually improve, so show your own talents and strengths. Go in the direction of your passion, develop more hobbies, make more good friends, and become more confident.

Set goals and be prepared. Set a goal, focus on what you believe in, and focus on it. And be well prepared, so that it will be easier for you to reach your goals. Always encourage yourself because you're on your way to success!

Don't run away and don't dare to face failure. Only weak people with low self-esteem will stare at their failures and shortcomings, they will escape from reality and dare not affirm themselves. There is a famous saying that "fear in reality is far less terrible than fear in imagination", so dare to face challenges, pluck up courage, try a few more times, and your self-confidence will slowly rise.

Set constraints on yourself. Put a little pressure on yourself, set some constraints, and abide by them. When Misui was participating in survival training, he said to himself:

No matter what kind of activity, I'll have to try everything. As you can imagine, Mitsumi not only enjoyed the fun, but also improved her self-confidence. So set constraints for yourself, follow them, and trust yourself, and your faith will become your courage and strength over time.

Each stage of the understanding of oneself is different, with today's flow writing method, you will find some places that have never known yourself, once always thought that you know yourself almost, but the journey of self-exploration will never stop. ​