Why are 67 s fitness cards wasted?

Why are 67's fitness cards wasted?

It is said that 67% of fitness cards are wasted because there are many people who go to the gym to get a fitness card, not for fitness. Sometimes I would go to the gym, stay in the gym for a while, take a few photos, and get a random look, and I would feel very tired and bored. Then, just sit on the machine.

Such people are very active when they go to the gym, saying that they want to work out, want to be thin, and want to train their body well; But in the process of actually going to the gym to practice, I took a few **, found a mechanical sitting, and then had no other plans, just sitting there and playing with my mobile phone. Sitting in the gym for an hour or two, you say that you go to the gym to work out, so 67% of the fitness cards are wasted, because there are many people who go to the gym for the purpose of not real fitness, sometimes they are very active at the beginning, but in the end they can't do anything. <>

Sometimes 67% of fitness cards are wasted, all because many people have not fully figured out how to exercise when they get a fitness card. Many people are momentarily active when they get a fitness card, and they don't have a good idea of how to work out and what to do when they go to the gym. I just know how to run and do some warm-up exercises first, and then I don't know how to figure out what kind of machinery I want to do, do a few sets at a time, and do a few in each group.

There is no clarity on these aspects, so when I go to the gym, after doing a few sets of movements, I will feel very tired, have no goals, and be very confused, just sitting there and playing with my mobile phone, so sometimes incorrect fitness methods will also make the fitness card wasted. <

Some people get a fitness card and go to the gym to not work out at all, so the fitness card is wasted. A lot of people go to the gym and don't know how they should go to the gym, and a lot of the way they work out is not right. For example:

What kind of bench press should you take, and know how much weight you should bear when bench pressing; For example, when you are squatting, you should also know how much weight you can bear. Therefore, when doing bench presses and squats, you should be clear about how many sets you should do, a few per set, and your own movements every time you do a group, so as not to let your fitness card be wasted. <>

Because the gym is open for a long time, but the exercisers have very little time to work, most of the time the gym is not in the gym, resulting in the waste of this time.

For most people, the fitness card is impulsively handled at the pitofty of the salesman, and some people do not go to the gym to exercise many times after they have no time or want to be lazy, so most people are a waste of money to apply for a fitness card.

Many times there are preferential activities to handle the fitness card, but few people can stick to it after the application, and some of them are idle because they really don't have time to exercise, or they are unwell in the later stage.

In fact, now that everyone lives at a fast pace, it is inevitable that something will be delayed, or tired and sick, even if you have a fitness card, it is not easy to insist on fitness.

Recently, I was planning to get a fitness card, and I consulted several gyms, and found a strange phenomenon, each of which generally recommends a card for 3 years, 5 years or even longer.

I heard that there are often running gyms, and I wasn't sure if I could stick to it, so I wanted to get a one-year card and try it out. As a result, each family's routine is similar, at the beginning they all said that there was no annual card, and in the end, it was hard to see that you really wanted to do it for a year, and reported a very high **, but it was much higher than the average annual cost of a 3-year card.

I wondered if most people wanted to pay less money first, one was to see the effect by themselves, and then to see if the gym was suitable for them, and they probably didn't want to do it for too long at one time. Why do gyms go against the wishes of consumers?

He wants to lock you in for a long time, as his eternal customer, not only to let customers achieve the purpose of fitness, but also to let them always have benefits to earn, to achieve a win-win situation. Three or five years is more than a year to save money, customers should see this, push themselves to exercise is beneficial. You tell me?

Until the end of the last century, in first-tier cities like Shanghai and Beijing.

Commercial gyms are still a novelty, only existing in the most downtown areas, and the number of stores is limited. After more than 20 years of development, especially in the past seven or eight years, China's gyms have developed rapidly. One statistic for 2018 is that the number of gym members nationwide is close to 10 million.

However, the rapid development has also brought many problems, such as ** classes, large prepayments, poor management of gyms, and unguaranteed membership rights. So, for ordinary gympers, what if when applying for a fitness card, as little as possible to step on the pit and reduce the risk of damage to their rights and interests? You might as well do your homework on both aspects, and you can effectively reduce the risk of "stepping on the pit".

I've been running a fitness card for three years, opposite our unit, tens of billions of dollars a year, basically no coaches, but many people are fitness masters, learning from each other, everyone practicing together, chatting together, very happy!

Yes, it is possible that if you exercise for half a year, his fitness place will go out of business, or run away, and he doesn't know that it is better to defend his rights.

Whether it's a routine depends on whether you're lazy or not, if you can keep exercising, it's not a pit for a fitness card, if you're just a novelty, and don't go to fitness, just go to the bath after walking around twice, then don't do a fitness card.

Yes, the gym does this to attract customers, although it will lower ** but will make this customer their loyal customer.