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There are two causes of gray hair: congenital and acquired.
There are three reasons for the day after tomorrow: nutritional deficiencies, chronic mental stress and lack of sunlight. In addition, some ** diseases such as vitiligo can also cause gray hair.
Normal people generally start to grow gray hair at the age of 35, and if it appears early, it is best to go **. According to Professor Hou, the gray hair caused by congenital inheritance is difficult to treat, but the gray hair produced by acquired causes can be improved after **.
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There's nothing you can do, just dye it.
However, hair coloring is not good for hair, and it also has an impact on health (this is related to the quality of the dye), but if you feel that gray hair affects the appearance, you can refer to it.
Or eat some sesame seeds and other foods that are more helpful for dark hair.
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Normal, nothing. And the heart is not closed. However, the phenomenon of early boking and excessive speed should be paid attention to, I don't know if I have been to the hospital to see, it is recommended that your father go to see it, and finally bring some heart-saving pills with him, the heart is not good, but big or small!
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My dad is also in his 40s, and he has a lot of gray hair, so maybe he is too tired, and it's not for any special reason.
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Usually pay attention to rest and don't work too hard.
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If it's just gray hair, it seems that sesame seeds have an effect
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After doing the exercises for a long time, I wanted to play for a while, and the first thing I thought of was my father.
I've been playing with him since I was a child, so I went straight to his bedroom, he was reading the newspaper seriously, and I climbed into bed unscrupulously, trying to scare him.
"I shouted. Dad was obviously frightened by Nianyu, his body trembled slightly, and I smiled happily all of a sudden. I was lying on his stomach, and suddenly a strange thought flashed through my mind, and I sat up and stared at my dad intently, and he was stunned and looked at me, not knowing what I was going to do next.
I said softly, "Dad, how many gray hairs do you have?" Dad smiled:
Silly boy, dad is so old, a lot, go do your homework! There was a bit of helplessness in Dad's words, but despite this, I still wanted to see it. I crawled over and counted quietly, and there were indeed a lot, too many to count.
In an instant, my heart felt like it had been slammed by something, sour, so painful ......
When I was a child, my father loved me very much, and he said it word by word. Teach me to read and write, accompany me crazy, accompany me to make trouble, take me to the park to play, take pictures ......That's what I think he's the most loving dad in the world. Later, when I was in elementary school, he could see at a glance that there were mistakes in my homework, and then he severely criticized me and asked me to correct them, which was because I thought he was the greatest and strictest dad in the world.
I had naively fantasized about why Dad wasn't American**? Time is still passing in a hurry, I am growing up day by day, and my admiration and liking for my father are fading day by day, and all kinds of dissatisfaction and complaints are secretly breeding in my heart. I remember one time, after I had a fight with my dad over a trivial matter, my dad finally defeated me with his power, and I muttered unhappily
When I grow up, I will definitely defeat you! Dad stopped talking, sighed, and went back to the room. I heard my mother say, "Why is this child disobedient!"
At that moment, the mood was the same as tonight, and I didn't experience it until today. Sometimes I often ask my parents to do for me, but I neglect to do my duty. I was thinking about it when my dad interrupted me:
Why? Idle? You still can't do your homework?
What time is it, go quickly, rest early after washing, don't be tired. I nodded heavily.
Slowly I walked out of the room, paused, and said to my father, "Dad, you should also rest early, don't be tired." "Dad's eyes flashed with surprise, with joy, and more with the ......fact that my child had finally grown up
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Finding the gray hair of the parents is also occasional.
When I was a child, I always felt that my parents were getting old was a very distant thing, and inadvertently for a while, I found that my parents lacked gray hair, and many people in the countryside had gray hair early, and I didn't take it seriously, until one day, I suddenly found that my father's hair was a lot grayer, when did these gray hairs be added, I don't know, I really didn't pay attention, it was like my father was old overnight, and I was very sad for a while at that time, and I always felt that something was surging in my heart, tearing.
One night I dreamed, I dreamed that my home was on fire, and the fire burned the house beyond recognition, in the dream, my father was buried under the ruins of the house, and suddenly, the dream changed, and my father was lying in the yard, his whole body was black, the dream was hazy, and I woke up in a cold sweat, and the next day I hurried to my mother's place, looking at my parents who were fine, and put down my hanging heart, and looked at my father's gray hair, but my father said that my body was very good, and I smiled and said that I, I am in my sixties and can I still have white hair?
After less than half a month, my father was sick, and it was a cold at the beginning, but I saw it in both large and small hospitals, but it was not good to procrastinate, I went to Shijiazhuang, and checked a lot, saying that it might be nephritis, and it was not serious, just take some medicine to eat.
Could it be that this is fate, let the argument be closed? My father's illness is getting worse and worse, and my father, who has never taken medicine, has been taking Chinese and Western medicine for two or three years, and just like that, my father is still gone, the world is unpredictable, I don't know how to describe this mood, and it is useless to blame myself and regret it.
After the death of my father, my mother's hair turned white for more than a year, because of my father's business, sometimes I was frightened when I had a bad dream, but fortunately, my mother is now in good health, and she can ride a bicycle out in her seventies, I am afraid that she will fall and bump it, but my mother said that she feels very good like this, her legs and feet are often moved, and she is more comfortable than always sitting at home, filial piety, and her mother is old, so that she will not be lonely and lonely in the future.
The gray hair of our parents is telling us, reminding us not to let our parents work for us anymore, don't wait until we lose, to feel heartache, the gray hair of our parents, pretending to be our past days, telling about hardships and thoughts, telling about years and vicissitudes.
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At present, the information that can be found on the Internet is named Li Juan, from the Beijing Youth Daily, whether there is really a door, only to check the past newspapers.
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Nowadays there are many medicines for black hair, and shampoo also has such an effect, mainly in a good mood.
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I used to drink a lot of alcohol, my hair was white and yellow, I quit for half a year, and now my life is normal, my hair is all black, and it has become coarse and hard, I think it's a good thing.
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Mood, environment, and nutrition are all responsible for the impact.
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Gray hair**: 1. Stay hydrated, minimize caffeine and alcohol intake, and see how much fried, spicy and acidic foods you eat every day, these foods can dehydrate the body, the body is dehydrated and lacks water, and the nutrients needed by the hair cannot reach the hair follicles. 2. Stop smoking, medical research has proved that smoking will lead to premature aging of the human body, so quitting smoking is the first step to improve gray hair.
3. Protein, a medium to high protein diet is essential for good health, including hair health. You need to eat more lean meats, such as turkey and locust meat, to balance the protein in your diet, not just a carbohydrate diet. If you're a fan of toast, add a poached egg to increase the protein in your food.
4. Iodine, many people have gray hair because of a lack of enough iodine in their diet, if you want to prevent gray hair, you should eat more iodine-containing foods, such as carrots and spinach. 5. Copper, sometimes gray hair starts to appear due to a lack of copper in foods, and copper-rich foods include greens, lima beans, yams, spinach, and most meats. Copper is also found in blackberries, pineapples, pomegranates, almonds, and pumpkins.
6. Vitamin B12, vitamin B12 deficiency may lead to premature aging, you can eat foods rich in vitamin B12. 7. Sleep more, good sleep habits can also help relax the mind and reduce stress. If you can sleep for 8 hours a day and go to work with a full of energy, it can have certain benefits in promoting hair repair and improving blood circulation.
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It's normal for people to have gray hair when they're old, some people have a lot of white hair when they're young, my dad had all white hair when he was in his 20s, and dyeing his hair without a beam will affect Jiqing's health, so let him go with the flow.
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There are many gray hairs in your dad's pants, it is estimated that your dad is over 50 years old, the elderly, basically have gray hair, as he grows older, there will be more and more gray hair, looking very old, this is no way to do it, there are many people who introduce diet therapy and say that after eating, gray hair can become black hair, but, it seems that the effect is not obvious, but if you think that dad's white rice affects dad's image, then, you can use the method of dyeing his hair, pretending to be rented, for the treatment of gray hair, The best thing to do is to dye your hair.
**Time, try to buy some brands of hair dye, **slightly higher, don't buy those that are too cheap, too cheap, frequent hair dyeing may lead to the occurrence of diseases, buy boring those produced by serious manufacturers, relatively better, at least product quality***.
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Middle-aged gray hair needs to be targeted at the cause of gray hair, and the appearance of gray hair in middle-aged people may be related to factors such as excessive mental stress, trace element deficiency, genetic factors, and decreased kidney function. Usually pay attention to maintaining emotional stability and avoid excessive psychological pressure. Live a regular life, avoid staying up late, go to the hospital if necessary to pass the lead trace element examination, and then make targeted supplements.
By taking Liuwei Dihuang pills orally or using traditional Chinese medicine for conditioning, Liangbu strengthens the function of the kidneys.
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Gray hair is due to the production of melanin, due to the presence of fewer melanocytes, melanosomes, or due to decreased tyrosinase activity. The common cases of premature whitening in middle age are: genetics, endocrine disorders, nutritional deficiencies, mental stress, emotional depression, work fatigue, long-term lack of sleep and excessive thinking, etc., and eventually liver and kidney insufficiency, qi and blood deficiency, etc.
**, first of all, it is necessary to be mentally happy, have a regular life, and make the vascular neuromodulation in a normal state. Second, we should insist on combing our hair, increase blood circulation, and also pay attention to the balance of dietary nutrition, eat more whole grains and foods containing more vitamins, eat less sweet, oily, spicy food, and drink less alcohol. Third, you can eat half a tael of fried black beans and a tablespoon of black sesame seeds every night before going to bed, and eat them together, once a day, which has the effects of black hair, moisturizing hair, and hair growth.
Partial massages are also available.
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