What season is the food of green plums, and what season is green plums on the market

According to Li Shizhen's Compendium of Materia Medica, the "plum" flowers bloom in winter and ripen in summer, and they get the full energy of the wood.

In other words, it should not be an early spring fruit, but now it is artificially cultivated, so it can be marketed in early spring.

Ome is usually available in May and June.

July and August are in abundance. In general, green plums in early spring do not grow naturally.

Green plums can not only be eaten as fruit snacks, but also used as salads; It can also be made into processed products such as dried green plums, green plum juice, green plum vinegar, and candied fruits.

There was once a poem that praised and said: "In the Huangmei season, it rains at home, and the grass pond is full of frogs and leaky sedan chairs." Rainy day, this poetic name in such a season, but also worthy of the name.

When the season like this arrives, it means that the green plums begin to ripen and be picked. At this time, it is just late spring, that is, around May, so the green plum season is when the plums are not yet ripe, and this time is about mid to late April.

How to preserve green plums

The preservation method of green plums is relatively simple, as long as it is operated according to the normal fruit storage method.

Green plums can generally be stored for 3 to 4 days at room temperature, but they can be stored for about a week when refrigerated in the refrigerator.

The way to preserve plums will also vary according to the degree of ripeness, six or seven medium-ripe green plums are suitable for crispy plums and pickled plums, and the preservation method can be sealed in a plastic bag and directly put into the refrigerator to refrigerate, so as to prolong the crispness of plums.

If. Eight or nine points of plums, it is recommended to be placed directly in a cool place after sealing to ripen because fully ripe plums will fall directly to the ground, so the general plum farmers are there.

It is collected when it is 8 or 9 medium ripe, and if you want to make jam or vegetables with ripe plums, you can use plums that are ripened in a cool place.

Ome is not available all year round. Plum harvests are usually held in late May and early June every year. July and August are in abundance.

In general, green plums in early spring do not grow naturally. Green plum is sour plum, sour plum is a kind of fruit, but also a traditional Chinese medicine, the fruit is the size of a lychee, the color is light yellow, the taste is sour and a little bitter. The nucleus is a bit like a plum pit, it is very hard, and there are tiny holes on the surface of the nucleus.

In May, the color of the fruit turns yellow, and the taste is different from the original, sweet and a little sour. Sour plum has the effects of anti-aging, nourishing the liver and stomach, quenching thirst, and neutralizing acidic metabolites. People like to use sour plums to make soup and soak in wine.

The role and efficacy of green plums

Green plums are rich in nutrients, containing a variety of vitamins and trace elements such as malic acid, succinic acid, protein, amino acids, citric acid, fat, sugar, calcium, phosphorus, iron, vitamin C, vitamin B2, carotene, niacin, etc.

It has a regulating effect on the stomach and intestines, can promote intestinal peristalsis and promote digestion and secretion, and can improve constipation. It can also play a role in eliminating fatigue and increasing the vitality of the body.

It also has the effect of health care for the liver, improving the detoxification function of the liver and the detoxification ability of the human body.

The green plums are ripe and fall in the summer, because the plums are yellow and rainy, and at this time there is usually the rainy season, and the weather is hot, so it is summer.

The ripening season is usually between August and September, but fresh plums are not often found in the market. Plum harvesting is in late May and early June every year. Rough July and August are the abundant rocks and land keys. In general, green plums in early spring do not grow naturally.

Green plums can not only be eaten as fruit snacks, but also used in vegetables to make salads; It can also be made into processed products such as dried green plums, green plum juice, green plum vinegar, and candied fruits. Green plums contain a lot of protein, fats (fatty oils), carbohydrates, a variety of inorganic salts, and organic acids.

Benefits of eating green plums.

1. Neutralize acidic foods.

The content of alkaline substances in green plum greatly exceeds that of acidic substances, therefore, green plum is known as a typical strong physiological alkaline food, which can neutralize acidic foods (cereals, egg yolks, meat, fish, wine, sugar, etc.), so that the blood is slightly alkaline, and the pH value is kept at .

2. Anti-fatigue.

Green plum is rich in citric acid, citric acid is an indispensable and important acid for the metabolism of human cells, it can promote the decomposition of lactic acid into carbon dioxide and water excretion, restore all fatigue, and is beneficial to the absorption of calcium.

3. Protect the liver.

The active substances contained in the green plum fruit can improve the detoxification function of the liver and enhance the body's ability to detoxify water, food and blood.