What are the disadvantages of blowing an air conditioner on the body? If so, what should be done?

The body will be dehydrated, and it is best to put a basin of water in the room.

Although in the hot summer, air conditioning can bring coolness to our body, but the air conditioning adopts the principle of refrigeration, so there is still more cold in the air conditioning room, so there must be some harm in blowing the air conditioner for a long time. So what kind of harm will long-term blowing air conditioning cause to our body?

1. Waste in the body should not be eliminated

Generally, when using air conditioning, the temperature difference between indoor and outdoor is relatively large, and when people enter and exit the air room too frequently, it will be cold and hot, which is easy to make the homeostasis regulation system dysfunctional. When a person enters an air-conditioned room, the pores of sweat that are in an open state will close rapidly, which will cause the function of sweat to be out of balance. If you stay in an air-conditioned room for a long time, sweating will be reduced a lot, and the waste in the body should not be eliminated.

2. Inhalation of fresh air is reduced

When we use the air conditioner, the doors and windows will be closed, so that it is easy to make the air in the room not circulated, and there is no fresh air circulation, the indoor air in the bacteria, viruses and other harmful substances are easy to breed, the air quality in the room is also relatively low, long-term breathing of non-fresh air, easy to reduce the body's own immunity, but also easy to get sick. Therefore, it is necessary to open the windows properly for ventilation.

3. Cause muscle and joint pain

If a rheumatic patient blows the air conditioner frequently, it will be attacked by cold air for a long time, which will easily cause more cold air to enter the body, which will easily aggravate the pain of rheumatic joints. When a strong cold wind blows directly on the body, it will cause the muscles and blood vessels to constrict, which may cause muscle spasm and cause pain.

4. Cause dryness and lack of water

The air in the air-conditioned room is relatively dry, and if the air conditioner is blown for a long time without proper hydration, it is easy to have a dry situation and affect the skin texture. Therefore, when blowing the air conditioner, it is necessary to pay attention to timely hydration and do a good job of moisturizing.

Air conditioning has become an indispensable electrical appliance in our lives, whether it is summer or winter, we can't do without it, but there are pros and cons, in addition to bringing cool or warm to everyone, long-term waiting in the air-conditioned room will also affect our body, resulting in low immunity and other adverse situations. Next, let's take a look at the harm of blowing air conditioners for a long time.

1. Blowing the air conditioner for a long time is easy to reduce immunity.

If you turn on the air conditioner in the room, you need to close the windows, and there is no way to exchange indoor and outdoor air, and the bacteria and viruses in the air will make the air quality low, and if it takes a long time, it will lead to low immunity and easy to get sick.

2. Blowing air conditioners for a long time is easy to cause joint pain.

If you have a rheumatism patient in your home, blowing the air conditioner frequently can make the rheumatism more severe. When the temperature drops to a very low level, the muscles cramp, and many people feel uncomfortable, causing pain in the joints, etc.

3. Blowing air conditioners for a long time is easy to make the brain nerves unbalanced.

People who sit in an air-conditioned room for a long time will feel dizzy, have stars in their eyes, and often forget things, which is a common neurological imbalance in the brain caused by the low temperature of the air conditioner. The air conditioner adsorbs anions, so that there are more and more cations in the room, and the imbalance of anions and cations also makes people's brain and nervous system disordered and unbalanced.

4. It is easy to get sick when blowing the air conditioner for a long time.

The temperature difference between indoor and outdoor is too large, and frequent entry and exit from air-conditioned rooms can easily cause imbalance in the body. When you first enter the air-conditioned room, the hair will close, the sweat will be dysfunctional, and the waste in the body cannot be discharged, and it is easy to get sick and feverish.

5. Blowing air conditioners for a long time is easy to cause eczema.

Many air conditioners that have not been used for a long time, the filter screen has adsorbed a large amount of dust, mold, etc., with the air conditioner blowing into the room, applied to the human body or inhaled into the human body, due to the indoor air conditioning and closed environment, poor air circulation, it greatly increases the probability of eczema induce.

The above is the harm of blowing air conditioning for a long time to our body, small details are easy to be ignored, but if you don't pay attention to the subtleties, the above situation will occur, I hope you pay more attention during the use of air conditioning, so as not to produce "air conditioning disease".

Sweat appropriately.

With high temperatures for many days, air conditioning has become a necessary electrical appliance for cooling and cooling off the heat, but air conditioning has brought people summer coolness at the same time, but it is easy for people to suffer from "air conditioning disease". The reporter visited the major hospitals in Hecheng, and the doctors all said that heat stroke is rare now, but there are more and more patients with "air conditioning disease".

Cao Weizhong, the attending doctor of the emergency department of the city's first hospital, told reporters that there is no such term "air-conditioning disease" in medicine, but this has become a social phenomenon and a sociological diagnosis. Generally speaking, any disease related to or caused by air conditioning can be called "air conditioning disease". Nowadays, the most common "air-conditioning disease" is upper respiratory tract infection and acute enteritis caused by the use of air-conditioning.

The symptoms of "air-conditioning sickness" are similar to those of a cold, that is, fever, diarrhea, nausea, vomiting, and even bronchial asthma.

So what are the specific causes of "air conditioning sickness"? And how should the public avoid "air-conditioning sickness" as much as possible? Dr. Cao said, first of all, it is not good to have a large temperature difference.

When people enter an air-conditioned room at high temperatures, the temperature difference is too large, and the blood vessels will shrink sharply, which can easily lead to colds. Therefore, the temperature difference between indoor and outdoor should not exceed 6 degrees Celsius, and the most appropriate temperature of the air conditioner should be adjusted at 28 degrees Celsius. Secondly, the human body loses too much water under the air conditioner.

Some people think that sweating in the sun is water loss, but in fact, in air-conditioned rooms, people are also secretly evaporating water. Sometimes people feel thirsty in an air-conditioned room, but in fact, the human body is already seriously dehydrated at this time, so in an air-conditioned room, hydration is essential. Again, it's not okay if the air doesn't circulate.

It is cool to turn on the air conditioner, but locking the doors and windows will make the indoor air turbid, and in such an environment, the human body is also very susceptible to illness. Therefore, it is recommended that everyone open the doors and windows for ventilation once a day in the morning and evening. Finally, the air conditioner's filter should be cleaned frequently.

If the filter of the air conditioner is not cleaned for a long time, it is easy to accumulate dust and bacteria.

Regarding the group of people suffering from "air-conditioning disease", the emergency departments of many hospitals report that there are more elderly people, mainly because the physical resistance of the elderly is poor. At the same time, there is now an increasing proportion of office workers suffering from "air conditioning sickness". In fact, proper sweating can make the pores expand and shrink and regulate body temperature.

Therefore, it is also good to sweat while exercising outdoors properly.

Air conditioning has been around for so many years and has become a global commoner. If there is harm, there are experts who have said it a long time ago.

Air conditioning is not harmful

What are the hazards of long-term air conditioning? It is easy to get sick by blowing the air conditioner for a long time, it is easy to reduce the resistance by blowing the air conditioner frequently, and it is easy to lose the balance of the brain by blowing the air conditioner frequently, and it is easy to have eczema and dry eye disease.