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To make lobster porridge, we need to use the head and tail parts of the lobster. Place the lobster head on a cutting board and use a knife to polish the spikes on the lobster head and then split the lobster head in half from the middle.
Then open one side of the lobster head that is divided in two, the so-called opening is like lifting the lid of a crab, just grab one side of the lobster's big whiskers and break it, a little harder, and you will naturally find a place to separate them.
When you open it, you will find that there are so-called "lungs" in the lid of a crab that we call inedibles, so don't remove this part.
The other side is treated in the same way, and then, the spikes on the lobster's feet are removed. Finally, the cleaned lobster is cut into small pieces, and the relatively thick part of the lobster's legs and big whiskers is patted with the back of a knife to make it look like it is crushed but not broken, so that it tastes good when it is fried for a while.
Wash the chopped lobster with water, dry it and pour it into a clean and dry basin. If we don't finish some of the leftover lobster meat when we eat lobster sashimi, we can also put it in the porridge together.
Blanch the lobster pieces with boiling water, skim off the floating residue (if any), rinse with water, and set aside. Put the boiled white rice porridge back on the heat, bring to a boil, pour the blanched or fried lobster pieces into the porridge pot, stir it, turn the pot to a simmer after boiling, and slowly boil.
After about 15 to 20 minutes, when the umami of the lobster is completely soaked into the porridge, add an appropriate amount of salt and seasonings such as chicken broth powder. During the time when the lobster is put in the pot, even if it is simmering, please pay attention to the dynamics of the porridge, and you can stir it gently at intervals. At the same time, you can cut out the chopped green onion and ginger during this time.
After a few minutes, you can feel the fresh aroma of the porridge, turn on the high heat again, add the ginger shreds, let the porridge in the pot fully boil, turn off the heat, and put it in a bowl. In this way, a bowl of delicious lobster porridge is perfectly prepared.
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The secret of making crayfish lies in the bowl of porridge, which must be boiled in place, boiled very viscous, and then add lobster, ginger and chopped green onions.
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Prepare the ingredients: lobster, rice, greens, chopped green onions, shredded ginger, salt, oil, the specific steps are as follows:
1. Break off the cooked lobster shell and tongs by hand.
2. Remove the gills of the head and cut the head and tail in half with a knife.
3. Use a knife to cut the tail part into chunks.
4. Smash the pliers and cut them in half.
5. Add rice and water to the pot and boil into a paste.
6. At this time, pour all the processed lobsters into the pot and cook for 2 3 minutes.
7. Add shredded ginger, greens, salt and oil, and stir well.
8. Boil the pot for 2 to 3 minutes, then remove from the pot, and finally sprinkle with chopped green onions.
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The process of making lobster porridge is simple.
Ingredients: lobster, rice, ginger, garlic, coriander, corn oil, cooking wine, light soy sauce, appropriate amount of vinegar, appropriate amount of pepper.
Preparation of lobster porridge.
Wash the lobster and remove the head, remove the shrimp line, and chop the ginger and garlic.
2.Bring the rice to a boil in a pot with water.
3.Heat oil in a pan, add ginger and garlic and stir-fry until fragrant.
4.Add the lobster and stir-fry until it turns red, add cooking wine, light soy sauce, vinegar, pepper and a small amount of cold water and bring to a boil for 5 minutes.
5.At this time, the rice porridge is also cooked, put the lobster on top of the porridge, you can pour some roasted shrimp soup on top, and then put some coriander, and it is done.
Health benefits. Lobster: soothes the nerves, strengthens the stomach, tonifies the kidneys and strengthens the yang.
Rice: rich in carbohydrates and rich in manganese.
Coriander: Strengthens the stomach, diaphragm, and enhances immunity.
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Preparation of lobster porridge.
Ingredients: 8 lobsters, half a cup of rice, 2 fresh shiitake mushrooms.
Excipients: 5 grams of sesame oil, 1 celery, appropriate amount of salt, 3 slices of ginger.
Method: Step 1, the ingredients to be prepared, I am a simple one-person serving, there are many people who eat, and the materials can be prepared more. After the rice is washed, it is frozen overnight the night before, and it only takes ten minutes to boil and bloom the next day. Large lobsters are live shrimp and are sweeter.
Step 2: Put the rice into the electric hot pot, double the water at one time, bring to a boil over high heat, and start to cook the porridge.
Step 3: While cooking porridge, cut off the shrimp whiskers, cut the back of the shrimp, and pick off the shrimp line.
Step 3: After the water is boiled, turn to a slight heat and cook the porridge slowly.
Step 4: Wash the celery, cut the celery stalks into small pieces, and the leaves can be used for decoration. Cut off the stalks of shiitake mushrooms, cut into thin slices, and slice ginger for later use.
Step 5: At this time, you can see that the rice has been boiled until it blooms, put down the mushroom slices and cook it together.
Step 6: Add a teaspoon of sesame oil to make the porridge more delicious and smooth.
Step 7: Put the processed lobster on the lifting tray, put in the ginger slices at the same time, lower it to the bottom of the pot and cook it with the porridge.
Step 8: The umami of the shrimp blends with the porridge and shiitake mushrooms to make it more delicious.
Step 9, about a minute, the prawns are cooked, you can raise the tray, make a porridge oil boiled shrimp separately, dip in soy sauce and eat.
Step 10: After removing the shrimp, add an appropriate amount of salt to taste.
Step 11: Finally, sprinkle a handful of chopped celery to add flavor and green.
Step 12: A pot of fragrant and delicious mushroom and shrimp porridge is ready.
Nutritional value of shrimp:
1.Shrimp contains 20% protein, is one of the foods with high protein content, is fish, eggs, milk several times or even more than ten times, shrimp and fish meat, the essential amino acid valine is not high, but it is a nutritionally balanced protein**, in addition, shrimp contains glycine, the higher the content of this amino acid, the higher the sweetness of shrimp.
2.Compared with fish and poultry, shrimp has less fat content, and almost does not contain animal sugar as energy, shrimp has a higher cholesterol content, and is rich in taurine that can reduce human serum cholesterol, shrimp is rich in potassium, iodine, magnesium, phosphorus and other trace elements and vitamin A and other components.
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The steps to make lobster porridge are as follows:
Ingredients: 8 lobster tails, 1 ginger, 1 ginger, appropriate amount of shallots, appropriate amount of rice, 1 tablespoon of olive oil.
1. Clean the lobster after thawing. Use a toothpick to separate the lobster tail shell to keep it intact. Gently cut the upper part of the lobster with a knife, pick out the shrimp line with a toothpick, and wash it well.
2. Separate the meat and shell, pour in cooking wine and ginger slices and soak for one hour to remove the fishy smell.
3. Shred the ginger, celery and shallots.
4. After the water boils, pour in an appropriate amount of rice, shrimp, ginger and a little olive oil. Bring to a simmer for about 30 minutes.
5. Add a little salt, add chopped green onions when the pot is about to start, or cover the lid and simmer for half an hour, so that the porridge will be more viscous.
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It is best to choose northeastern rice, choose a clay pot specially used for making porridge, and simmer it for a few hours, usually six to eight minutes, until the porridge and water are completely mixed. If you want to be lazy, you can mash the rice first, so that it can cook faster. >>>More
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After buying the crayfish, check it and throw it away if you find any dead ones. Then rinse with clean water and carefully scrub the surface and bottom of the crayfish with an unused toothbrush.
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