How do you train yourself to become a TKD master?

You can come according to the coach's request...

If it's self-taught

It is recommended that you run a few laps around your biggest stadium in the evening, and then press your legs with a high load while sweating profusely, and then press your T-legs (1 leg for half an hour).

Anyway, you have to t-leg every time: kick the side leg in front of the side leg and split down the front kick and kick the back kick. This kind of reasonable distribution according to their actual situation, and after proficiency, you can add the side leg of the twist (this is to practice 360 and 540 in the future) or add the same place to take off and kick

Anyway, how to practice is hehe

I don't know what you're doing TKD for, but if it's for actual fighting, it's not very useful, so I recommend you practice sanda or something

If it's for pose, you've come to the right place

Hehe, I may not be very detailed in what I wrote, and I hope that later people can continue to add it

Find a coach.

Learn the basics in the gym.

When you memorize all the essentials of the movement.

You can practice at home on your own.

Follow the method in the gym.

You can also increase the amount of training for yourself appropriately.

Performing words. The strength of the legs and waist is the most important (the waist is required to drive the leg method at a large angle) if you are playing.

The upper body also needs to be strengthened (because it needs to be defended with both arms).

Personally, I think it's better to learn from a coach.

4 or more paragraphs.

Because the first three exams are very simple.

It will be difficult to get to the fourth stage at three o'clock.

It is also a test of the level of the coach

For the masters, of course.

These exams are nothing.

I'm afraid that some coaches with poor levels will mislead people's children

Is TKD going to be fit or famous?

Is it to fight, to fight??

Everything is on your own.

Please ask for a professional technical guide.

Hire a professional sparring coach.

Hire a professional dietitian.

Hire a professional counsellor.

Consult a health care professional.

For the rest, you only need financial support from the consortium and your own talent.

You hold on with two sacks of rice strapped to your feet.

I won't talk about how to train, I'm sure someone here will tell you about some skills, and sometimes the lack of awareness is not actually because of inattention, but on the contrary, it may be too concentrated, attention, concentration, but don't be overly concentrated, and many novices are prone to make a mistake, that is, overconcentration and the opponent's offensive parts (mostly the feet) A 2-minute game, the eyes are fixed on the opponent's feet, which in itself puts yourself in a passive position, you have to keep an eye on the opponent's eyes, and focus on his whole body If the opponent is staring at you the whole time, you will naturally feel pressured to be overly cautious, but if the opponent is only staring at your feet, I think it will make it easier for you anyway, you put the opponent's whole body in your eyes, and you will be the first to know when the opponent moves, but if you focus on the part, for example, when the opponent kicks horizontally, maybe you will only reflect it after the opponent raises the knee

Become a master? It's hard to get to the sky! How old is the landlord now?

Masters generally learn chess at the age of four or five, and their understanding is super high! You have to have a famous teacher to guide you, and of course you can't do it by yourself! (I just studied on my own for a year, and I was invincible in the village, but my level couldn't go up.......)Sometimes it's going backwards!

It seems that you must have the teacher's guidance) patience must be good, dozens of games a day, and it must be reviewed in reverse, that is, to summarize the reasons for losing! Ordinary people will find it annoying ......Also, there is a person there who is particularly obsessed with chess, he started learning chess at the age of five, and he was taught by a teacher, and now he is in his twenties, and it is difficult to ......win the municipal championshipI'm not alarmist! It's just that it's harder to succeed!

Not everyone can become a master, it depends on your diligence, understanding ......Generally, if you can't win a national championship before the age of 30, let alone after that, what's the point? That is, people are different! I'm actually stupid, as far as studying is concerned, others don't study much and get middle and upper grades.

I had to work hard to achieve the same level of ......You know your strength and comprehension, if you are not particularly old and have a high level of understanding, you can learn from a teacher and become a master! If you are not particularly talented, it is recommended to focus on your work and become an amateur chess player! The above is just a personal opinion!

It's all about you.

Becoming a master requires talent and hard work. Needless to say, talent is innate; The acquired effort requires a long period of unremitting research and a large number of game accumulation. After the game, it is best to find a master to help you review the gains and losses, which is essential to improve your level.

The study needs to play master chess games, from the layout, middle game, and endgame system to the study.

1…Master the endgame first, and the proficiency of the chariot and horse is more important 2....After that, it is the beginning, to choose the best plan, do not have to go to a certain formation, the play occupies important positions such as the rib road, the river boundary, etc. 3…In the middle game, you should be familiar with the use of various killing methods, don't even move without looking at chess The beginning is not in a hurry, one or two pieces not only can't be attacked, but also let the opponent accelerate the move. When a local careless attack, do not be passive on the defensive, but take the initiative to attack.

When playing chess, it is necessary to be able to identify traps and arrange traps (some traps take more than a dozen rounds or even dozens of rounds to be seen, and the side that is trapped cannot get rid of the disadvantage) The endgame is the key, and the winner and the move in this move, pay attention.

The first method: under the lottery with others, the promotion will be very fast. But this method will not improve when you reach a certain level of chess strength.

The second method: play with a stand-alone computer, such as Chess Wizard (free software), where the chess power is very high. The third is to read books and play music, this method is good, but it is very boring, and it is necessary to have understanding.

Fourth, computer software plays,It's not as annoying as reading a book manually According to your characteristics,I recommend you a method,It's no problem to deal with players below level 4 on QQ.,A secret orange.,Study thoroughly.,That's it.。 At the beginning, he used the first cannon, and the back hand also used the first cannon. "Let him come in a thousand ways, you only go all the way".

Abandoning the horse and killing thirteen kills can be done with more than n people My skills are average, and I have about 2200 points on Lianzhong, hovering between the second and third majors. QQ is a little stronger, and you can maintain the two for a long time. But remind you that you want to become a real master, that is to work hard, not in 3 years.

To learn the beginning of the modern game, you must first learn the bitter spectrum before you can know its ins and outs. Take your time.

Becoming a soccer player isn't a matter of a day or two. I've been playing football for 5 years. I think there are many ways to become greater, and first of all, my interest in football is very important.

Physical strength, speed, strength, and technique must be practiced well. Some of the movements of the street foot can also be practiced to help increase the sense of the ball, and the best thing is to play the game, and the game will improve faster if you play it regularly. Get stronger in real combat!

I hope you become a football pro too.

Practice more, but this has something to do with talent, when you reach a certain level, it's useless to practice again without talent.

You have to study and train harder.

Talk less, listen more. will silence yourself.