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It's best to find a teacher to teach you to get started, and you will often go the wrong way by groping around on your own. It's not enough for beginners to go crazy, but the possibility of practicing bad body is not small. There are some problems, if there is no one to guide you, it is difficult to understand by yourself, once you practice wrong, by the time you find out, it may be too late.
I don't know which one you taught yourself to teach, but in general, don't think about what usage and playing style you want to use when you first practice, and understand that practicing is the key first. It's useless to practice light moves. Whether it is Xingyi Boxing or Xinyi Boxing, the practice method initially starts from improving the physical condition to meet the requirements of the technique, and the first thing is to find strength in the boxing fight.
After finding the strength and practicing the strength, it is to comprehend the usage, and to adapt the strength to the moves, so that you can have the conditions to fight. And the way of playing is on this basis, through repeated speculation, I have realized it, and what others have taught, can only play the role of reference and inspiration, and I may not use it. You must not practice the usage and playing methods as practice methods, otherwise, if you only understand the moves and do not know the strength methods, even if you know the playing methods, it will be useless in the end.
This is the so-called "punch does not fight" principle.
There is also the order of the arrangement of training subjects, the book talks about the usual situation, everyone's subjective and objective conditions are different, a good teacher can teach according to your talents, and will reasonably arrange the content and sequence of teaching according to your specific situation. Practicing according to the order in the book is not a big mistake, but it is difficult for you to grasp the learning schedule alone. The main question is advanced, to what extent can a movement be practiced to an end?
Sometimes, when you think you've learned, you're busy learning something new. But many of these details are certainly not clear, and they will not be practiced in place. In this way, you will find that it is difficult to practice any kung fu after learning.
And if some action essentials are not in place, you will unconsciously develop bad exercise habits, which is easy to have a bad impact on the body, such as the looped legs, figure-eight feet, hunchback, etc., which are all caused by this reason.
In addition, in terms of the amount of exercise, a good teacher can always give specific suggestions according to your specific situation, sometimes you may be forced to practice too tired, sometimes you may not ask anything, or will also suggest that you stop. This is usually beneficial, allowing the entire training phase to be a combination of work and rest without causing harm to the body. However, if you practice by yourself, you may not be able to endure the hardship, or you may be in a hurry, resulting in an unreasonable arrangement of exercise.
In addition, for beginners on the Internet**, except for formal lectures, it is best not to rush to watch them without guidance. Mainly because of the same boxing method, the performance and practice methods of each branch are somewhat different, and the scholars themselves are easily affected by it because they do not have a deep understanding of the boxing method and lack of discrimination and judgment, resulting in confusion in understanding.
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Hurry up and give up self-study, don't say half a year, even if you study by yourself for a hundred years, you can't practice fame, and many things are not something you can learn by looking at some information and **. Martial arts is not something that can be learned by self-study. It's useless except to waste time.
Martial arts can't be learned without looking for a master, is it difficult to find a master? Or are you wasting a lifetime of your life on a cost-effective deal? If you find a good master like "Lijiang Quick Knife" to learn for a month, it is better than you for 50 years.
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My point of view is that the teacher is really important If Yuan Xiaochao doesn't have a good coach, I believe he won't have such impressive results Without a good Bole Even if it's a maxima, you can only sigh about the world A good teacher Note that I'm talking about a good teacher can make you do more with less After all, they are from the past.
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Faithfully warn you: be sure to find a master! Don't practice on your own! Once there is a mistake, the consequences are really serious!
How could it not You look for it carefully I remember that the hard fist mastery seems to be not with the other 4 masteries but in a relatively lower place The effect is that you can dominate the body when you use some skills Or in a sentence It is impossible not Eighty percent of you have missed it or have been filled.
Hello, that's a great question. The predecessors have already helped us solve it, you go directly to the following little book "Tai Chi Jingyi", which was written by Mr. Shen Jiazhen. Mr. Shen is Mr. Chen Fake, a very smart person, and it can be said that the most basic questions such as how to practice Tai Chi by yourself and how to test whether it is correct are all explained clearly, and they can be explained in simple terms.
I believe that through their own efforts will definitely be able to make up, the most important way to learn during college is self-study, the teacher should listen to the class, which can help you better understand and digest the knowledge you have learned, but the content and knowledge that the teacher talks about in class, it can be said that a considerable number of teachers are reading from the book, and the new content and knowledge are not very much, and you can keep up with the textbook through self-study. Therefore, if you want to learn more during college, the most important thing is to rely on self-study. Through self-study, we can continuously enrich our experience and knowledge, build our own knowledge system and framework, and one of the most important abilities in college is self-learning ability, which is also a lifelong ability.