Is it good to dry the mint leaves together and flush the boiling water?

OK. Peppermint is a labial-shaped plant that is used in Chinese medicine as a diaphoretic antipyretic. Middle-aged and elderly people eat some mint porridge, which can clear the heart and relax the mind, dissipate wind and heat dissipation, increase appetite and help digestion.

In summer, make yourself a "cold soup" with mint at home, which can quench your thirst and quench the heat, so you might as well give it a try.

Mint Soup: Clean the mint leaves, chop them, blanch them with boiling water, put a little salt and sesame oil, which has the effect of refreshing, detoxifying and defeating fire.

Peppermint herbal tea: Fresh mint is cleaned, brewed with boiling water, put in an appropriate amount of white sugar, cooled naturally, and taken 3-5 cups daily. Naturally cool and relieve heat, the whole body is comfortable, and the energy is doubled.

Mint porridge: 15 grams of mint decoction, add 60 grams of japonica rice to cook porridge, add an appropriate amount of rock sugar when the porridge is ready, and then boil, which can be served warm for breakfast and dinner.

Mint Ice: Boil 4 bowls of water until boiling, add mint and boil for 5 minutes, put mint water into the ice tray to make ice cubes, take ice cubes in your mouth and chew when you have a sore throat or dry mouth. In summer, when the temperature is high, people often go in and out of air-conditioned places, and it is easy to catch a cold.

To prevent and treat colds, and if you want to improve your throat, it is best to eat mint ice.

Peppermint tea: Brewing tea with peppermint, the brewing method is the same as ordinary tea, you can use the menthol and menthol in peppermint to clear wind and heat, and make tea to drink has a cooling feeling, which is a good medicine for clearing heat and diuretic.

Peppermint wine: Prepare 10 grams of peppermint oil, 50 ml of rice wine, liters of rice wine, mix peppermint oil with rice wine and rice wine, and drink it on an empty stomach in the morning and evening, which has the effect of clearing heat, detoxifying, strengthening the stomach and clearing the throat.

Gold and silver mint tea:

Brew mint and honeysuckle in boiling water, cover and simmer for 5 minutes, then add honey.

Application: Prickly heat.

Anti-fatigue drink: a fresh combination of cucumber and soybeans.

Ingredients (for 4 people): 1 cucumber, 1 2 liters of soy milk, 3 mint.

Preparation method: 1. Peel the cucumber. Put it in a chopper and crush it.

2. Add soy milk and select good mint leaves. Stir.

3. Even if you eat it.

Dietary therapy method Peppermint has the dual function of medical treatment and edible, the main edible parts are stems and leaves, and it can also be juiced. In terms of eating, mint can be used as a flavoring agent, as a spice, and can also be paired with wine, tea, etc.

Mint porridge 30 grams of fresh mint or 15 grams of dried products, 1 liter of water, fry over medium heat to about liters, cool and remove the mint juice. Cook porridge with 150 grams of stem rice, when the porridge is ready, add mint soup and a little rock sugar, and bring to a boil.

Efficacy: Freshens and refreshes the mind, dissipates wind and heat, increases appetite and helps digestion.

See more. Peppermint, the local name is "silver dancao", is a Lamiaceae plant, that is, it belongs to other dry whole grasses. It is mostly born in the mountains and wetlands and rivers, and the rhizomes are horizontally underground, mostly at an altitude of 2100 meters, but it can also grow at an altitude of 3500 meters, and it is an aromatic crop with special economic value.

Synonyms: wild mint, nocturnal incense.

Distribution area: produced in the north and south. Named by: l

Efficacy: sweating and antipyretic, soothing the liver and regulating qi, relieving pain and itching.

Nutrients: menthol, menthol, camphorone, limonene, dietary fiber.

Suitable pairing: tea chrysanthemum crucian carp.

Summary. Hello, the method of boiling water in mint leaves:1Wash the mint and then pluck about a cup of mint leaves, grabbing it slightly with your hands. 2. Pour two cups of water into a small pot and bring to a boil, then add mint leaves, cover, and cook for 1 minute, not too long.

Hello, the method of boiling water in mint leaves:1Wash the mint and then pluck about a cup of mint leaves, grabbing it slightly with your hands. 2. Pour two cups of water into a small pot and cook and roll the cherry blossoms, then add mint leaves, cover, and cook for 1 minute, not too long.

The above is how to boil mint leaves.

In addition, the mint leaf Zheng Fan can also be brewed with boiling water, and the mint leaf is brewed with boiling water for the best taste and better effect. Peppermint mainly contains peppermint oil, menthol and menthol, menthone, isomenthone, rosmarinic acid and other ingredients, all of which are volatile substances, and the effect of boiling water is also better and will not change its coolness, which can be better dissolved. Boiled water soaked in mint leaves has a refreshing feeling and is a mild drink.

Dried mint leaves can be soaked in water to drink, add two or three red dates, a little rock sugar, the taste is very good, especially in hot weather has a refreshing effect.

In addition, soaking in water has the following benefits:

1. If there are acne and spots on the face, drinking this tea can cool and detoxify, lighten pigmentation, and remove acne and acne.

2. After eating greasy foods such as big fish and meat, when you have nausea and vomiting, you can drink this tea to relieve the symptoms.

3. When the gums are swollen, the mouth is ulcerated, and the toothache is painful, drinking this tea can clear heat and cool the blood, detoxify and relieve pain.

4. Anorexia nervosa and mosquito bites can alleviate symptoms.

Hello mint leaves are generally used to cool and quench thirst, cool off heat, and prevent bad breath.

Peppermint leaves have many medicinal properties: they have sedation, enhance physical strength, relieve cough and reduce phlegm, strengthen the stomach, and help digestion.

How to drink

Put 15 grams of dried mint leaves in a teacup and soak in freshly boiled water. Fresh leaves can also be used for brewing.

Mint herbal tea: 10 grams of fresh mint leaves, 3 5 grams of green tea, soaked in boiling water, add an appropriate amount of sugar, and drink after cooling.

Use mint leaves, licorice, add water and boil for 5 minutes, add sugar and stir well, it has the effect of refreshing and refreshing.

Mix the mint with licorice (or chamomile) and soak for about ten minutes, adding honey and lemon.

Peppermint is not suitable for mothers, infants and young children.

Peppermint leaves have the effect of dissipating wind and heat, and relieving itching. Peppermint soaked in water to drink, you can use the menthol and menthol in the mint to clear the wind and clear the heat, the brewing method is the same as ordinary tea, drinking has a cool feeling, is a good medicine for clearing heat and diuretic.

Confucian doctors believe that how to soak mint leaves in water has great medicinal value. In the past, it was said that cinnamon was the chief of a hundred medicines, and it was thought that the wine made from the wood could achieve the function of drinking a thousand years of life. The wood is warm and spicy, and it enters the lung and colon meridians, but I didn't expect the mint leaves to soak in water so delicious!

I didn't expect mint leaves to soak in water so delicious! Don't drink too much, drinking too much mint will dissipate gas. A woman is thirty husbands, and the child decoction, tea or wine is taken in the heart, which has the effect of dissipating cold and warming the stomach in warmth, relieving pain, dissolving phlegm and dispersing stasis, and has a definite effect on eating requirements such as invigorating phlegm, coughing and asthma, hemorrhoids, dysentery, and abdominal pain in menstruation.

Qi red is warm, and mint leaves soaked in water have the function of warming and hating preferences and helping to restrain people, which can promote eating requirements; Brown sugar has the effect of nourishing qi, nourishing blood, strengthening the spleen and warming the stomach, dispelling wind and cold, invigorating blood and removing stasis, and is especially suitable for pregnant women, young children and people with anemia. Peppermint is used to make tea, you can use the menthol and menthol in the mint to soak the leaves in the water for a long time, is the mint suitable for drinking in winter? Can you drink chrysanthemums, wolfberries, etc. to soak in water together?

Hello thin cool summer! Pure Yes, can pregnant women eat mulberries if they hate and like nothing? People with weak cold and aversion liking can drink Muxi tea appropriately to warm their stomachs.

However, it is manifested in stomach burning, pain, dry mouth, hunger, but do not want to eat tools, urine is yellow, feces are sticky and other symptoms of abhorrence, people who like dampness and heat are uncomfortable to drink. In addition to drinking Muxi tea, mint leaves soaked in water can also be mixed with white sugar to make Muxi lotus powder, which is delicious and increases appetite; Or take the best jujube and add sugar to boil, the soup will be exhausted, and the fresh mint leaves are soaked in water to become the jujube of the candied fruit of the mulberry that strengthens the spleen and increases appetite.