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Anonymous users2024-02-08Due to work, many times I sit for a long time to work, rarely have time to do exercise, I don't like to exercise very much, almost every time I finish eating, I sit almost every time I eat, so there is more fat in the waist and abdomen, I don't know what to do now? The more commonly used methods to slim down the waist and abdomen are dieting, massage, exercise, needle, liposuction and other methods, experts pointed out that due to the different physique of individuals, the suitable methods to reduce the belly are also different, so it is good to obey the advice of experts according to their actual situation when choosing. Abdominal liposuction uses ultrasound, high-frequency electric field and other physical means to crush the excess fat in the abdomen, and then inserts the liposuction tube into the subcutaneous fat layer through a small incision, and uses negative pressure suction to remove the subcutaneous fat accumulated in the human abdomen, so as to reduce the belly and improve the body shape.
The number of fat cells in adults is constant, and obese patients are caused by the increase in the volume of fat cells, and abdominal liposuction can reduce the number of fat cells in the human body, so it is generally not ** after surgery. Before abdominal liposuction, the surgeon first marks the contour map, makes a small incision in the shade during the operation, and then inserts normal saline through this incision, and then inserts subcutaneous fat through the incision with a liposuction tube, and uses a syringe or liposuction machine to generate negative pressure to remove excess abdominal fat. Abdominal liposuction emulsifies the fat tissue, does not hurt the ** and vascular nerves, and the liposuction is precise and the emulsification is uniform.
Please choose a plastic surgery hospital and plastic surgery program carefully! (:Lu Xue).
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Anonymous users2024-02-07Practice every other day to lose a small belly in a month.
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Anonymous users2024-02-06Abdominal fat is mainly visceral fat, when the body consumes more calories than the calories consumed, the excess calories will be converted into fat, temporarily stored in the abdomen, and can be quickly burned to provide energy when the calories are insufficient. If a person consumes too many calories for a long time, and only abdominal fat is not taken, it is easy to cause abdominal obesity (central obesity).
Specific reasons: 1. Skip breakfast.
Breakfast boosts metabolism, balances blood sugar levels, and provides the body with the energy it needs from breakfast to lunch. Make sure that breakfast is high in protein and fiber.
2. Eat snacks.
Snacks and desserts due to their high fat content, eating more is to lead to obesity, puffed foods such as potato chips contain more starch, candies and sweet drinks contain more sugar, and the energy produced cannot be consumed, so they will be stored in the form of fat.
3. Sedentary lifestyle.
Not exercising will lead to obesity, and insisting on regular aerobic exercise every day will enhance people's resistance and immunity.
Turn hula hoop hula hoop; Now the hula hoops sold on the market are very heavy, you choose the heavy and heavy one, it will hurt a little to shake the little belly at first, but you have to persevere, you will feel that the belly is burning! 1.Benefits:: >>>More
It is necessary to pay attention to whether the white spots are caused by ** diseases, you can see whether there are abnormalities in the white spots, such as when exposed to the sun, whether there will be stinging, itching and other abnormalities, and whether the red color that emerges is different, if there is, it may be vitiligo and other ** diseases, if so, such as vitiligo, etc., there are dozens of causes of its onset, such as mental factors autoimmune melanin self-destruction, etc., it is recommended that you go to a regular professional hospital in time for professional examination to find out the cause of melanin deficiency, as well as the condition, your own condition, etc., Then, according to the comprehensive situation, more professional methods, such as drugs, phototherapy, etc., cooperate with the doctor, I believe that good results can be achieved soon.
The legs don't know, the stomach should be push-ups plus sit-ups!
Intestinal peristalsis is slow, food emptying time is prolonged, and intestinal pressure leads to fermentation, producing a large amount of gas. >>>More