What are the difficulties of being a fitness coach, what do fitness coaches teach, and is the coach

Let me give you a detailed analysis, maybe you ask such a question, mainly because you are not very clear about the profession of fitness trainer.

1. Fitness coaching is a skilled profession, and fitness coaches are obviously responsible for maintaining fitness training, and their job is to teach others how to train.

2. The main problem is that I have not mastered the professional skills related to fitness, such as the simplest fitness muscle-building technology, fitness technology, fitness shaping technology, etc., and more difficult techniques, such as fitness sports technology, fitness functional training technology, etc., which are more difficult and require a higher professional level of fitness coaches.

3. My body is not very perfect, since I am a fitness coach, I must make others look like a fitness coach, first of all, I will be recognized by others from my appearance, but it takes time to train my fitness body. If the training time is short, you will not be able to train well in a short period of time, so you also need to insist on fitness training while working.

4. Don't dare to talk to strangers, whether the fitness coach is guiding acquaintances or strangers, they need to have good communication and communication, so you must dare to talk to others.

For the rest is not so important, what we have to do is to change what can be done well and accept what cannot be changed.

To be a fitness coach, you must not only practice your own body shape well, but also obtain a fitness coach certificate recognized by the industry, especially the national certificate, and master the professional knowledge and training skills required by the industry.

There are three difficulties in general.

First, fitness coaching is a profession with very high professional requirements, which requires continuous learning and improvement.

Second, maintain a certain figure.

3. Good communication skills.

Fitness coaches are mainly selling classes and attending classes.

Selling classes is to sell private lessons, and then give them to members to take classes and cancel them.

As a fitness coach, you must be outgoing, which will help the sales of fitness courses, and there will be economy if there is sales, and you will be starved to death if you don't have sales.

At present, the fitness market in first-tier cities is still relatively easy to do, because there are many people and the quality is high, and the concept of fitness is good, and the fitness market in other cities belongs to the drought and waterlogging. There are also those who make money, but very little.

It depends on how you practice, being a fitness coach will not hurt the body, but your own training may be harmful to the body, because first of all, when you are a fitness coach, you must need a perfect body as a façade, then when you train yourself, the action is not in place or the incorrect use of equipment to control the position will cause damage to the body, so there will be people running knee injury, lifting iron handle wrist injury.

Secondly, fitness coach is also a very professional job, more need professional knowledge, as a qualified fitness coach also need to learn a lot of professional knowledge, such as sports anatomy, exercise physiology, sports nutrition, sports ** and so on!

Therefore, if you want to be a fitness coach, you need to conduct systematic training, correct training is beneficial and harmless to be a fitness coach, and blind training by yourself may cause harm to the body.

Definitely not, being a fitness coach is only good for the body, there is no harm, unless you don't know how to exercise, and you have injured yourself, so it is better to participate in fitness coach training.

One of the courses of fitness instructors is the prevention and correction of sports injuries, and correct training is beneficial to the body. The purpose of the existence of the coach is to guide, supervise and help the client to exercise in the safest way, and to achieve the client's fitness goals, if you don't know how to exercise, how to guide and help the client correctly and safely.

If you want to become a fitness coach, it is recommended to find a professional fitness coach training school approved by the General Administration of Sports of China!

In this society, if we want to be successful, we need to put in a lot of effort and perseverance, and we also need to learn to be able to take into account more aspects in the process, you know, in fact, what is needed in the workplace is more self-confidence, but self-confidence often disappears because of your body or appearance.

The pressure of life, family conflicts, work pressure, getting along with colleagues, bad habits, staying up late, etc., all indirectly cause most people in society to become sub-healthy people unconsciously, and many people become no longer confident because of their figure.