How to drink black tea healthier? What is the use of drinking black tea

Categories: Life >> common sense of life.

Analysis: Name: Black Tea.

Ingredients: Black tea.

Efficacy: Black tea can promote appetite, help gastrointestinal digestion, eliminate edema, diuretic, and strengthen the heart. It has strong antibacterial power, and can be used to gargle to prevent colds caused by filtration viruses, and can prevent tooth decay and food poisoning.

Recent studies in the United States have found that black tea contains antioxidant flavonoids, which can reduce the risk of heart disease and stroke.

Black tea is the second most popular beverage in the world, after plain water. Recent studies have shown that this popular drink can slow down coronary artery disease, reduce the risk of stroke and some cancers.

Dr. Vita of Boston University Medical Center noted that their study found that blood vessel function improved significantly after drinking black tea.

Only healthy vascular endothelial cells can control blood flow, prevent blood clotting and blood vessel rupture, and past studies have also found that a diet rich in flavonoids can reduce the risk of heart disease and stroke, and the composition of black tea contains antioxidant flavonoids.

However, Dr. Vita, who conducted the study, cautioned that black tea is not a substitute for medicine**, and experts say that there are five suggestions for effective prevention of heart disease, namely quitting smoking, avoiding obesity, avoiding excessive alcohol consumption, exercising, and adopting a low-fat and fruit-rich diet.

The fast black tea drinking method is a drinking method developed in this century, mainly for black broken tea, bubbled black tea, instant tea and other colors. Generally, brew once, or more than 2 times, and the tea juice will be very light.

From the flavoring of black tea tea soup or not, you can divide the red tea clear drinking method and the black tea blending method.

The method of drinking black tea is the method of drinking black tea in most places in China, and the gongfu black tea drinking method belongs to the clear drink. That is, no condiments are added to the black tea soup to make the tea exert its inherent fragrance.

Black tea blending refers to a method of adding seasonings to tea soup to complement the flavor of the soup. In ancient China, group tea, cake tea were crushed and condimented and cooked and drunk. Nowadays, it is more common to add sugar, milk, lemon slices, coffee, honey or champagne to the black tea soup.

The type and quantity of seasoning depends on the taste of the black tea drinker.

Under normal circumstances, gongfu black tea, small black tea, and bag black tea are mostly drunk in cups. Instant tea in a white porcelain cup, off duty cup, brewed with boiling water and then drunk. Black broken tea and sliced black tea are mostly drunk in pots.

That is, put the tea leaves into the pot, and after brewing, in order to separate the tea residue and the tea soup, slowly pour out the tea soup from the pot and place it in each small teacup for convenient drinking.

Black tea brewing method: that is, the tea leaves mentioned above are placed in a teacup or teapot, then flushed into boiling water, and after standing for a few minutes, the tea contents are dissolved into the water, and then it can be drunk.

How to boil and drink black tea: It is mostly used when guests drink black tea before and after meals, especially in ethnic minority areas, they like to use long-spouted copper kettles to make black tea, or use coffee pots to make morning tea. Put the tea in a pot, add water to boil, and then pour it into a teacup with pre-loaded milk and sugar, and distribute it to everyone.

There are also a pot of sugar and a pot of milk on the table, and everyone can add milk and sugar to the tea at will according to their own needs.

Welcome to the Keemun Black Tea House of the village official Xiao Wang 2987322160 (q).

Boiling water is used for black tea, and 80% water is used for green tea.