What should I do if I am so suspicious that I can t establish an intimate relationship with anyone?

I think you have to communicate more with others, you will only open your heart slowly, and you must always believe that there is sincerity between people.

If so, first of all, you don't think too much, and secondly, you can meet others in the most relaxed state and build intimacy. If you really can't do it, you can also consult a psychologist.

We must learn to be kind to life and others, don't worry too much, know how to be kind to others, be open, and communicate and associate with friends more.

Then we should reduce our own suspicions, not let ourselves doubt everything, and we should accept other people's ideas and suggestions.

Suspicion is a serious problem because of a lack of self-confidence, which must be built in order to have intimate relationships with others.

Then let yourself be more open, and don't be careful, learn to trust others, and give your sincerity.

I will especially resist the approach of male friends, even if the relationship is particularly good, there will still be, but it will not be disgusting, your disgusting feeling, mainly because friends, family and girlfriends are still very concerned about the physical contact of you.

Weakly ask, have you ever had a fight with a friend or family member? Some friends are okay, and there will definitely be spears when family members want to be close to each other.

It's a shield.,It's normal to make trouble.,You can tell others what you're thinking.,It's best if the object listens to you and won't laugh at you.,If you're not happy, you can scold him.,Have you tried this practice?

It's the same as me, it's painful, and if no one cares about me, it's good that if you care too much, you'll be disgusted and want to run away.

It's like me, oh, I also went to bai to check du, this seems to be a kind of mental illness, called zhi intimate relationship dao

Phobias or something. I feel like I'm still like this now. But I replied that I have a sister who has grown up since childhood, because I have been together for more than ten years since I was a child, and I know each other too well, but I don't feel that way anymore.

Compared to me, I think the main source of the symptoms is a lack of security. The time with other people is too short, and the run-in period is too short, even if you know each other for two or three years, you actually protect yourself tightly and dare not fully open your heart, so of course the vigilance against other people is still very heavy, how can you allow yourself to be intimate with others?

Establish a general relationship through chatting, interacting, communicating, and other means, and then further determine the type of interaction based on the degree of closeness of the relationship. Rome wasn't built in a day, and intimacy wasn't built in a day, so getting intimate relationships requires consistent interaction with certain people.

The fact that her suspicions proved by it did not exist.

Be happy, if you don't even have this bit of confidence, what kind of relationship are you still talking about.

Either you don't feel confident or you just don't feel secure.

More trust, less suspicion.

Let go of your worries and fall in love boldly.

As the saying goes, when you meet a ghost, you will talk about a ghost. Although Bu sounds good, it is a fact. Since he is suspicious, don't make anything that makes him mind, but if this is an important one, don't worry about it. There's no need to tiptoe around for him.

**, it depends on which side of suspicion.

The best method of hypochondria: 1. Be confident and find out your own advantages; 2. Forcing yourself not to be suspicious of something, someone, or suspicious, but to implement it for a long time, with the aim of forming a good way of thinking for a long time; 3. Relax your heart, not be selfish, and force yourself to share what you like with others; 4. Watch more positive books and movies, and understand that it is happy to live for others; Fifth, do things for the sake of others.

Try to keep a good attitude'Don't overthink it'

It is recommended that you find a professional psychology teacher to do it**. We are non-professionals, the advice is good, but there is no way to implement it.

Hello, the essence of suspicion is dissatisfaction with your marriage, maybe your husband's early departure and late return have destroyed your sense of security. It is better to talk to your husband about your worries and ask him what he is doing.

This situation occurs because my usual mental burden is too severe. It is suggested that there are some ways to divert attention to achieve the effect of improvement and **, you can usually try to participate in more social activities, communicate more with others, and you can also explain the situation to your family and let them help you improve this symptom together. Or go to a professional psychological counseling institution for counseling and conditioning as soon as possible.

I think it's better to start with yourself, first to be confident, and then to start believing in others.

The friendship between gentlemen is as light as water, and plain and plain is true, not only a way to live, but also a realm. After a long time, we will find that feelings are not an impulse, but a kind of nature, not to be vigorous, but to hope that if you are well, it will be a sunny day.

Me too, I don't have a girlfriend.

Analysis:

Hello, this has a lot to do with your personality.

Guiding opinions: It is recommended to read more psychological books on a regular basis, appropriately improve your shortcomings, and if necessary, go to the psychology system for counseling.