How can I get rid of my suspicions in marriage?

This situation has been common to many people, and it has actually troubled me for a long time. The first is that you are not firm in your own cognition, you feel that you are not attractive enough and not good enough, in fact, since the other party has chosen you, you must be the best for him. Secondly, you don't trust him enough, love is built on the basis of trust, although everyone understands such a simple truth, but there are still many beautiful marriages that have been ruined by themselves.

Don't be afraid, it's okay, get out of that cycle and try to believe in yourself and the other person.

It's hard to say this kind of thing, I sometimes have suspicions, so that we don't have suspicions, the most important thing should be that the other party will not let us have such thoughts, in fact, sometimes it's because we think too much, and the ability to do things is not what we think, happy, tolerant, confident, will make us feel better. I wish you a happy marriage.

Hypochondria is a trait of Scorpio With more life experience, you will find that being uneasy about others is actually not at ease with your own vision, and it is good to be more immersed in religion, which can make the mind more tranquil and find a normal heart

I feel like you have to tell if you're suspicious of her or if you're suspicious.

Just be suspicious of her: communicate with her more, really understand her, believe in her, sleep to understand the deepening of trust, and the suspicion will be self-defeating!

If you are suspicious, you must know yourself! Take a look at "Who is Talking", listen to the expert's analysis of human nature, it is rare to be a husband and wife, cherish it, don't let suspicion ruin it!

I wish you all happiness!

I'll give you advice, can you see it? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.

Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.

For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.

Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.

For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.

Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life!

First, seek truth from facts, speak with facts, and do not make reasoning and judgments that have no scientific basis and are based on facts.

Second, communicate and talk with others more, correct your own incorrect views, and get everyone's comfort and guidance.

3. Establish positive and beneficial ideals, goals, and plans to enrich your daily life. And appropriately have more outdoor activities, exercise, and relaxation.