I saw that it was said on the Internet that milk and chocolate should not be eaten together

There are two reasons why milk and (dark) chocolate cannot be eaten together, one is that the ingredients in chocolate will destroy the calcium in the milk, so that the calcium cannot be absorbed. In this way, some of the nutrients of milk cannot be ingested, and to put it bluntly, a part of the milk is drunk in vain.

Second, the composition of milk will affect the role of the ingredients in chocolate that are beneficial to the human body, for example, antioxidant ingredients, antithrombotic ingredients, in the case of milk, can not be played, to put it bluntly, that is, you basically eat the whole chocolate in vain.

As a result, the calcium in your milk is not absorbed, and many of the main effects of chocolate are not reflected, and you are spending the same amount of money, which is very uneconomical.

But it doesn't hurt much to eat milk and chocolate at the same time. Including milk chocolate is not inedible.

It's best if not, but these two things are a perfect match together!

Some people like to add chocolate to milk to get rid of the strange smell in the milk, which is actually unscientific.

Milk is rich in calcium and protein, while chocolate contains oxalic acid, when milk and chocolate are eaten together, the calcium in milk and oxalic acid in chocolate form a water-insoluble precipitate ——— calcium oxalate. Not only can people not absorb it, but after a long time, they will also have dry hair, diarrhea, calcium deficiency and stunted growth.

So, separate the time to drink milk from eating chocolate.

In fact, there is no problem, but they are all high-calorie things, don't eat more, it's no problem to eat in moderation, and it's good for your health, because chocolate contains antioxidants, which can prevent the occurrence of heart and brain diseases, and red wine, but it's easy to gain weight if you eat too much.

It's really not good for the body to eat the two together, just like juice and milk, and you can't eat them together, but now there are still this kind of drinks on the market, this is because some manufacturers don't understand or don't care about these, as long as they are delicious, but as consumers, we still have to pay attention to nutrition, pay attention to collocation, not necessarily what is sold is good, scientific.

Eating milk and chocolate together can lead to calcium deficiency.

I want to know, too.

Aren't there a lot of milk chocolate and chocolate flavored milk on the market?

I'm sure many people have heard the news that chocolate cannot be eaten with milk. But there are a lot of chocolate-flavored milk on the market, and I used to drink it. So why is there news that chocolate can't be eaten with milk? What is the reason for this?

I was also very interested in this question, and then made relevant inquiries on the Internet, and found that it is indeed not very scientific to eat milk chocolate together. Because milk is very rich in protein and calcium, this nutrient is very good for the body, so many people say that we must drink a glass of milk when we get up in the morning, so as to promote the development of bones and make the body stronger. But if you eat chocolate while drinking milk, it is possible that the nutrients of the chocolate will be canceled out, and it will have some negative effects.

Because there is a lot of oxalic acid in chocolate, this oxalic acid will not be absorbed by the human body, and calcium oxalate will be formed when it meets calcium, which cannot be acidified by the human body and will only precipitate in the human body. Therefore, it is best not to eat chocolate when drinking milk, and also drink less chocolate-flavored milk. But if you drink less, it doesn't matter, because it's not right to talk about harmfulness regardless of dosage.

Now that we know that chocolate and milk cannot be eaten together, what will happen if people drink chocolate-flavored milk for a long time? As mentioned above, chocolate and milk form calcium oxalate, which is not absorbed by the body and only accumulates in the body, which may dry out the hair. Therefore, parents must not allow their children to eat chocolate and drink milk at the same time, which is very incorrect.

But the impact is also relatively small, and there will not be much damage.

This is because milk is rich in calcium, and chocolate contains oxalic acid, so calcium and oxalic acid will react, which will affect health and lead to a decrease in nutritional value.

Because if these two foods are eaten at the same time, oxalic acid will react at high temperature to form calcium carbonate, which will accumulate in the stomach and cause kidney stones, so it cannot be eaten together.

Eating the two together will have some reactions, which may cause diarrhea, and will also affect the body's metabolism, which will affect the health of the body.

Chocolate and milk can be eaten together.

Ingredients: 250 grams of milk, 100 grams of whipping cream.

Excipients: 40 grams of sugar, 40 grams of chocolate coins, 40 grams of starch, 10 grams of cocoa powder, 200 grams of milk Pour in the whipping cream and bring to a boil. (Add the remaining 50 grams of milk to starch and stir into starch water for later use).

2. Add sugar.

3. Turn off the low heat and slowly boil the chocolate coins, stirring while boiling.

4. After the chocolate is completely melted, pour in the starch water.

5. It will solidify more and more, you can turn off the heat and continue to stir.

6. Choose a square mold and sprinkle cocoa powder on the bottom.

7. Put it into the mold, compact, no bubbles, and refrigerate it for 3-4 hours.

8. Sprinkle cocoa powder on the cutting board.

9. Cut into small squares after demoulding.

10. Each side is covered with cocoa powder, and it's ready to be plated.

11. a finished product.

Milk and chocolate should not be eaten together: milk is rich in protein and calcium, and chocolate contains oxalic acid, if the two are mixed together, the calcium in the milk will combine with the oxalic acid in the chocolate to form a kind of calcium oxalate that is insoluble in water, not only will it not be absorbed after eating, but it will also cause diarrhea, dry hair and other symptoms, affecting growth and development, so it is not suitable to eat together.

Yes, but not good.

Milk is rich in protein and calcium, when eaten with chocolate, the calcium in the milk combines with the oxalic acid in the chocolate to form insoluble calcium oxalate, which not only cannot be absorbed, but also has dry hair, diarrhea, calcium deficiency and other phenomena after a long time.

Therefore, it is necessary to separate the time of drinking milk from eating chocolate, and it is best to eat carbohydrates such as biscuits and bread when drinking milk.

Can milk and chocolate be eaten together?

Milk and chocolate are eaten together for two reasons:

1.The ingredients in chocolate destroy the calcium in the milk, making it impossible for calcium to be absorbed. To put it bluntly, it means that some of the milk is drunk for nothing.

2.The composition of milk affects the performance of the components in chocolate that are beneficial to the human body.

Guidance: Hello, eating milk and chocolate together will not affect human health, and it can only be said that it is a waste of some milk and chocolate. Another benefit is that it can satisfy cravings.