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The practice of stewed duck soup with pepper is detailed Cuisine and efficacy: Recipes for replenishing deficiency and nourishing the body Appetizing recipes for strengthening the spleen Gastritis recipes Taste: salty and umami Process:
Stew Ingredients for stewed duck soup with pepper: Ingredients: 1500 grams of duck, 640 grams of pork knuckle Accessories:
40 grams of ham Seasoning: 12 grams of pepper, 5 grams of ginger Teach you how to make duck soup stewed with pepper, how to make duck soup stewed with pepper to be delicious 1Duck scraped, tail and fat removed, dripping water; 2.
Wash the pepper and ham, put it in the belly of the duck, and sew it with thread. 3.Remove the oil from the pan and fry the ginger slices until the surface of the duck is slightly yellow; 4.
Wash the pork knuckle; 5.Put all the ingredients into a stew pot, add water and bring to a boil, and simmer for 4 hours and 30 minutes; 6.Season with salt and serve.
Tips - Health Tips: 1This soup is warm and cold, spleen and appetizing, and is used for spleen and stomach deficiency and cold, light mouth and clear salivation, faint cold pain in the stomach, poor stomach intake, or stomach cold vomiting, nausea, etc.; 2.
Skinny duck with pepper makes the soup nutritious. Pepper can warm and relieve pain, treat stomach cold pain, and can strengthen ribs and stop vomiting; 3.Drink this soup often, warm and replenish the cold, and the stomach to stop vomiting, is the soup of winter tonic.
Tips-Food Restraint: Pork knuckle: Pork should not be eaten with black plum, licorice, crucian carp, shrimp, pigeon, snails, almonds, donkey meat, lamb liver, coriander, soft-shelled turtle, water chestnut, buckwheat, quail meat, and beef.
It is not advisable to drink a lot of tea after eating pork.
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1. Millet porridge, I believe that the stomach effect of millet porridge does not need to be introduced too much, everyone knows that it is better to drink some millet porridge when the stomach is upset, because this food is easy to digest, will not increase the workload of the stomach, and can effectively relieve stomach discomfort. When cooking millet porridge, you can add an appropriate amount of baking soda, which can neutralize stomach acid and have great benefits for stomach health.
2. Tomatoes. Tomatoes are very rich in organic acids, which can effectively relieve stomach discomfort and reduce the symptoms of gastritis. If you have stomach problems, you can eat two tomatoes a day, or you can beat tomatoes into juice and drink them, which has a very good effect on protecting the stomach mucosa.
If you eat too greasy and feel sick to your stomach during meals, you can also eat a tomato, and the symptoms will be relieved quickly.
3. Yam. Eating yam regularly has great benefits for the function of the spleen and stomach, and can also promote the digestion and absorption of food in the stomach, and also has a good protective effect on the stomach wall. If you have a bad stomach and no appetite, you can eat a little more yam and the symptoms will improve quickly.
And yam is also a good health food, which is very suitable for the elderly.
4. Bananas. Bananas are a very soft fruit that is easily digested and absorbed without adding any burden to the stomach. Moreover, eating bananas properly can also relieve stomach pain and promote intestinal peristalsis.
If you often suffer from constipation, you can eat more bananas, which can not only relieve constipation, but also help the body to remove waste.
5. Milk. Milk is an alkaline drink that neutralizes stomach acid and is effective in relieving stomach pain. However, you need to pay attention to one thing when drinking milk, you must not drink it on an empty stomach, otherwise it will not only not nourish the stomach but also hurt the stomach.
If you have stomach pain, you can drink some milk after eating some food, at this time the food is digested in the stomach, and the milk can also stay in the stomach for a long time, so that the stomach acid can be neutralized, so as to relieve the stomach pain.
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