How to reduce abdominal thrine fast. Is it okay to use milk bath salts? Please, thank you

I prefer to use bath salts to exfoliate and prevent aging. It's best to massage it when you use it, and you'll find that it's much smoother. It is best not to use it on the face, it will damage the **.

In general, bath salts do not add ingredients such as Tang Xinzi to cause heat and sweat. Each of them has its own curative effects, such as soothing fatigue, moisturizing, etc. The real sweating bath salts are indeed added with ingredients that make the body heat to speed up perspiration and detoxification.

But if you want to rely on sweating bath salts, don't hope too much, it has a little effect, but it is impossible to achieve the effect of losing a lot of pounds.

I've used several bath salts, and the feeling of using them is basically the same.

The main function of bath salts is to soften and remove the excess stratum corneum, and have a certain bactericidal effect. Because I have a slight hair follicle keratosclerosis in my calves, which is commonly known as "chicken **", I can greatly alleviate this symptom with a weekly body scrub of Salt + L'Oreal. So I insisted on using bath salts for a long time.

The so-called milk salt, just a little more moisturizing function, it feels like a gimmick, after using these you must apply body lotion, the moisturizing function of bath salts can not see any effect at all.

**Salt also bought, I didn't feel the effect, if the bath salts really can**, I think it's also because of a lot of sweating when taking a bath, water loss. In addition, frequent bathing can promote metabolism and have a certain effect.

Now I like to use bath salts that have all kinds of essential oils, they smell good and will change the color of the water when they are put into the water, and they feel very relaxed and feel good when they are soaked in it.

In addition, I have used two ways to use bath salts. One is commonly used to pour it into the bathtub and then go in to soak, and the other is to wash the body and then enter the sauna after working out in the gym, mix it with very little water and some bath salts on the body and massage it, it is said that the effect is better than soaking. But because they all went to the sauna for salt massage after working out, I don't know if it's because of fitness or salt, hehe.

By the way, if you use salt massage, remember to choose a finer particle, I used a kind of salt particles at the beginning are very coarse, and it will hurt when used for massage, and it should be bad for **.

Exercise is a great way to do it. Obese people are increasing.

Ordinary milk salt has no ** effect, but the whitening effect is a little bit, ** There are other ingredients in it, similar to hormones, and special ones should be used.

But I haven't used it, you think, just bubbles remove the fat from the body, a bit of a drink to quench your thirst.

It is recommended that you start from your living habits, if you want to use it, the effect of the professional is much higher than the ordinary.

The function of bath salts is simply to remove dead skin. Therefore, if you use it regularly, you will not accumulate dead skin and cause beanie. But it's not as magical as the legend says, you can use it once a week, ** it will become slippery and thinner!

Recommended Shiseido Shiseido Natural Clay Whitening**Bath Salts* Contains natural salts from the Alps, which can not only cleanse the whole body, but also the unique natural bath salts, gentle massage can directly remove impurities and fats from the hair points of the whole body, soften the stratum corneum, remove ancient keratin, and make the whole body skin delicate and smooth.

Formulated with natural plant extracts, it can not only reduce excess body fat, tighten the skin, but also replenish skin moisture to keep the skin from drying.

Baskerin's good. Useful for seaweed and whitening. Personally, I think the seaweed is good to use in the summer, and the body is slippery after use.

It turns out that some beans on the back are somehow long, and they are good after use. It's really not long. Every time you go to the bath, you can bring your own salt and let the salt bath master make a salt bath for you, which is well absorbed after massage**, and you can use it once a week.

I'm still using it and it works well. Supermarkets and shopping malls sell it, 120 a large bottle.

The fastest way to lose belly is to do sit-ups, or some other waist exercises. For example, the distance between the feet and the three-legged model can also be slightly wider.

Draw your hands from the right side of your body to the right at the same time, then bend down, lower left, left back, and then back left

Directly behind, right behind, right, it's a whole circle.

Mainly train the flexibility of the waist.

Jogging is a whole-body exercise that can increase lung capacity, and is one of the most scientific exercises.

Yoga Find a tummy reduction movement Sit-ups**.

Sit-ups and running exercises are better.

Hula hoop is the fastest to lose belly

Hehe: I've got experience with that.

When I was in my third year of high school, I didn't have time to exercise.

When I went to college, I developed a good habit.

You have to remember not to eat every night after dinner, because the night will deplete your excess energy.

And you can make a hula hoop, which is also useful to play with every day when you have free time, and the waist is very important for men, especially when you go to college... You'll understand then.

You go to the gym and work hard to build strength, and you can see the results in two months. Whether you can persevere or how determined you are** is up to you.

Milk-type bath salts are exfoliating + moisturizing slag + whitening, suitable for autumn and winter or neutral, mixed dry, dry skin, can not regulate oily skin, oily should use mint type, green tea (sleepy lead is tea tree) type and other refreshing type, exfoliation + oiliness control + pore reduction + acne! If it is very oily, it is recommended to use the bamboo charcoal type, which is very good for oil control!

There is nothing 4 that can really whiten, and bath salts also have to look at the quality and success. Lu Chang.

It does not condition oily skin, but it can cleanse and exfoliate.

Walking on tiptoe for 20 minutes a day can be seen in a week.

It has an effect, but it has the effect of tightening the skin, and if you want to lose it significantly, it is better to keep up with the exercise.

None of them have ** effect, I have tried them all.