What are the taboos for eating cowpeasWhat are the cowpeas that you can t eat with what?

There are certain rules and precautions for the cowpea diet. In general, it is recommended not to eat with the following foods:1

Cowpeas should not be eaten with potatoes and sweet potatoes. Although cowpeas have relatively high nutritional value, eating too much will cause qi stagnation; Therefore, patients with qi stagnation should eat less cowpeas to avoid bloating. After eating cowpeas, you can't eat flatulent foods, such as potatoes and sweet potatoes.

Both are flatulent foods and should not be eaten with cowpeas, especially for people with poor stomach function and digestion. 2.Cowpeas should not be eaten with mangosteen and oranges.

Mangosteen and oranges belong to cold foods, and cowpeas cannot be eaten with cold foods except for flatulent foods. Because these cold fruits are eaten together with cowpeas, it will reduce the nutritional value of cowpeas, and in severe cases, it can even cause indigestion. In addition to mangosteen and oranges, grapefruit, persimmons, and kiwi should not be eaten with cowpeas, at least 30 minutes apart.

3.Cowpeas should not be eaten with potassium-rich foods. If cowpea is eaten together with potassium-rich food, it can increase the body's drainage function, and the drainage effect will be stronger, resulting in a large amount of potassium ions being excreted from the body and reducing blood osmotic pressure; Large amounts of potassium are excreted from the body, which also increases the burden on the kidneys and heart.

In short, this is very bad for health. Potassium-rich foods: bananas, soybeans, tofu skins, mille-feuille, peanuts, etc.

Cowpeas can't be eaten with anything.

In terms of food restraint, there is no food that cowpeas cannot be eaten together, but if cowpeas are eaten, the following foods are recommended to be eaten less:

1. Flatulent food.

As we all know, eating too much cowpea will cause stagnation, so people with qi stagnation and stool should eat less or no cowpeas to avoid bloating. If you eat flatulent food after eating cowpeas, it is equivalent to adding fuel to the fire and aggravating bloating, such as milk, potatoes, sweet potatoes, taro, tofu, sweet potatoes, bananas, soy milk, etc.

2. Cold fruits.

Cowpea is rich in plant protein and a certain amount of unsaturated fatty acids, which is the main embodiment of the nutritional value of cowpea, and many fruits contain phytic acid, and some fruits are cold, these fruits and cowpeas will not only reduce the nutritional value of cowpeas but also may cause indigestion. Common fruits that should not be eaten with cowpeas are: mangosteen, orange, grapefruit, persimmon, kiwi, etc.

Contraindications for the consumption of cowpeas.

1. Cowpeas should not be eaten raw. Cowpeas must be cooked before they can be eaten, because cowpeas themselves contain toxic substances, which need to be cooked to destroy and transform into non-toxic substances. Because cowpeas contain hemolysin and toxic proteins, both of which are toxic and can only be destroyed when cooked, eating raw can cause vomiting or diarrhea.

Even if you eat cowpeas, you should first cook them in water, drain them, and let them cool before they can be made into a cold dish.

2. Pay attention to the amount of cowpeas to control. Although cowpeas are rich in nutrients, you should not eat too much when eating cowpeas, otherwise it is easy to cause abdominal distension and lead to indigestion.

3.Cowpea is very nutritious, and it should be cooked before eating, but the cooking time of cowpea should not be too long, otherwise it is easy to accelerate the loss of nutrients of cowpea and affect the taste.

4. Before cooking cowpeas, you must remove the bean tendons, otherwise the cooked beans will not taste good and will be difficult to digest after eating.

Beans, also known as carobs, rice beans, or long beans, are the seeds of the legume plant cowpea.

What are the nutritional benefits of cowpeas?

Each 100 grams of beans contains grams of protein, grams of fat, grams of carbohydrates, grams of crude fiber, 3 grams of ash, 40 mg of calcium, 36 mg of magnesium, milligrams of iron, milligrams of manganese, milligrams of zinc, milligrams of copper, micrograms of selenium, milligrams of carotene, milligrams of vitamins, milligrams of vitamins, milligrams of niacin. Among them, phosphorus is the most abundant, containing 456 mg of phosphorus per 100 grams. Tender pods also contain vitamin C.

Cowpea is rich in vitamin B1, which can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinesterase activity, help digestion and increase appetite. It contains vitamin C, which can promote the synthesis of antibodies and improve the body's ability to fight viruses.

List of cowpea food grams, and cowpea foods.

Vinegar is compatible with cowpea food.

Cowpea is rich in carotene, and carotene is compatible with vinegar, because acetic acid destroys carotene, so cowpea and vinegar cannot be eaten together.

Cowpea consumption is contraindicated.

Eating more cowpeas will cause stagnation, so those with stagnation and stool should not eat too much, so as not to give birth to the disease of great wisdom and foolishness.

The best food to go with cowpeas, a list of cowpea foods to match.

Cowpeas + potatoes.

The nutrients of cowpea can calm the mind, regulate the digestive system, and eliminate chest fullness. The combination of the two can prevent and treat acute gastroenteritis, vomiting, diarrhea and other diseases.

Cowpea + chicken + fungus.

Beans have the effects of quenching thirst and strengthening the spleen, tonifying the kidneys and stopping diarrhea, and invigorating qi and rejuvenating the body. The fungus has the effects of nourishing the stomach and lungs, cooling the blood, stopping bleeding, and lowering lipids. The same food has a preventive effect on hypertension, hyperlipidemia, diabetes and cardiovascular diseases.

Cowpea + corn.

The porridge made of corn has a good therapeutic effect on patients with weak spleen and stomach, frequent urination, spermatogenesis, arteriosclerosis, coronary heart disease, hyperlipidemia and hypertension, and is suitable for these patients to eat for a long time.

Cowpea + winter melon.

Eating together with winter melon has the effect of tonifying the kidney and reducing swelling, and is effective for patients with nephritis, low back pain and edema.

Cowpea + mung bean.

It has the effect of clearing heat and detoxifying, and is suitable for children with prickly heat, small boils and other diseases in summer.

1. Cowpeas should not be eaten with potatoes and sweet potatoes. Although the nutritional value of cowpea is relatively high, eating too much will cause qi stagnation; Therefore, patients with stagnation and stool should eat less cowpeas to avoid causing symptoms of bloating. After eating cowpeas, you can't eat flatulent foods, such as potatoes and sweet potatoes.

Both of these are flatulent foods and should not be eaten together with cowpeas, especially for people with poor digestion of stomach function.

2. Cowpeas should not be eaten with mangosteen and oranges. Mangosteen and oranges are both cold foods, and cowpeas cannot be eaten with flatulent foods, nor can they be eaten with cold foods. Because eating these cold fruits with cowpeas will reduce the nutritional value of cowpeas, and in severe cases, it will also cause indigestion.

In addition to mangosteen and oranges, grapefruit, persimmons, and kiwi fruits cannot be eaten together with slippery cowpeas, and at least 30 minutes should be separated between the two.

3. Cowpeas should not be eaten with foods rich in potassium ions. If cowpea is eaten with potassium-rich food, it will increase the body's drainage function, and the drainage effect will be stronger, resulting in a large amount of potassium ions being eliminated from the body, and the osmotic pressure of the blood will be reduced; A large amount of potassium ions are eliminated from the body and increase the burden on the kidneys and heart, which is very bad for the body. Potassium-rich foods:

Bananas, soybeans, bean skins, thousand sheets, peanuts, etc. Although cowpea and the above foods are not very good for the body, some can even endanger the health of the body. However, cowpeas can be eaten together with red beans and fungus, and the hall allows Bi to quench thirst and strengthen the spleen, nourish the kidneys and act diarrhoea, nourish qi and invigorate the body, nourish the stomach and lungs, cool the blood and stop bleeding.